# FAST30 Squats — 200+ Squats in 30 days

> 200+ Squats in 30 days (iPhone/iPad app by Cory Ripley.)

- Source: https://appshunter.io/ios/app/fast30-squats/id6761502917 (this page in markdown: same URL + `.md`)
- Developer: [Cory Ripley](https://appshunter.io/developer/1886521933)
- Category: Health & Fitness, Sports
- Price: $4.99 with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 17 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, Korean, European Portuguese, Chinese (Simplified, China), European Spanish, Chinese (Traditional, Taiwan)
- Released: 2026-04-07
- Data updated: 2026-08-08
- User reviews in markdown: https://appshunter.io/ios/app/fast30-squats/id6761502917/reviews.md

## What is FAST30 Squats?

BUILD STRENGTH // STAY CONSISTENT // SEE RESULTS

FAST30™ Squats is a simple, structured 30 day program built to help you strengthen your lower body, improve control, and stay accountable, whether you are starting fresh or adding a squat-focused challenge to your current routine.

START YOUR FITNESS JOURNEY

New to training? FAST30 gives you a clear, progressive plan that builds confidence and strength day by day. No guesswork. Just follow the program.

ADD IT TO CURRENT ROUTINE

Already training? FAST30 Squats works perfectly alongside your existing program. Layer it on top of your daily workouts to focus on lower body goals and measurable progress in just 30 days.

SOLO OR CHALLENGE A PARTNER

Stay accountable by taking on the challenge with a friend, spouse, or training partner. Push each other to stay consistent and finish strong.

DESIGNED FOR REAL RESULTS

• 30-day progressive program
• Clear daily structure
• Built-in rest and recovery
• Daily reminders to stay on track
• Motivation notifications and daily fitness tips
• Demonstration videos for guided support
• 5-minute warm-up routines
• Health goals and physical status tracking
• Track your progress and milestones
• Post-program Journal archive

Whether you're building a habit, breaking through a plateau, or adding a focused challenge to your routine, FAST30

## Pricing and in-app purchases

Base price: $4.99.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Keep Progress | $2.99 | one-time |



## Version history (last 3 releases)

### 2.0 — 2026-08-05

Minor fixes and updates.

### 1.0.1 — 2026-04-09

Better performance and minor fixes.

### 1.0 — 2026-04-07

No release notes.

## More apps by Cory Ripley

- [FAST30 Push-Ups](https://appshunter.io/ios/app/fast30-push-ups/id6760845508)
- [FAST30 Sit-Ups](https://appshunter.io/ios/app/fast30-sit-ups/id6761026833)
- [FAST30 Pull-Ups](https://appshunter.io/ios/app/fast30-pull-ups/id6761038672)
- [FAST30 Burpees](https://appshunter.io/ios/app/fast30-burpees/id6761407859)
- [FAST30 Plank](https://appshunter.io/ios/app/fast30-plank/id6761441890)
- [FAST30 Wall Sit](https://appshunter.io/ios/app/fast30-wall-sit/id6761441958)

All apps by Cory Ripley: https://appshunter.io/developer/1886521933

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-08.*