# FastFlex — Intermittent Fasting Resource

> Intermittent Fasting Resource (iPhone/iPad app by Benjamin Trigg.)

- Source: https://appshunter.io/ios/app/fastflex/id6747295490 (this page in markdown: same URL + `.md`)
- Developer: [Benjamin Trigg](https://appshunter.io/developer/1820682244)
- Category: Health & Fitness, Lifestyle
- Price: $6.99
- Age rating: 4+
- Requires: iOS 18.5 · 11 MB
- Languages: American English
- Released: 2025-07-03
- Data updated: 2026-06-09
- User reviews in markdown: https://appshunter.io/ios/app/fastflex/id6747295490/reviews.md

## What is FastFlex?

FastFlex is a fasting companion application I created, because I couldn't find what I was looking for. The app is currently customizable for any Fasting plan from 12/12, 14/10/ 16/8, 18/6, 20/4 or anything in between, watch your progress in real-time with timers and percent-complete tracking, reset or stop your fast on the fly, get custom start reminders and “you’re done” alerts, flex your stats with achievements tracking, calendar views and weight / BMI tracking, export your data in one tap.


## Version history (last 2 releases)

### 1.1 — 2025-07-07

New screen shots for iPad version.

### 1.0 — 2025-07-03

No release notes.

## Related topics

[fast flex](https://appshunter.io/ios/topics/fast-flex) · [fastdle](https://appshunter.io/ios/topics/fastdle)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-09.*