# FastGoal — Track. Fast. Achieve.

> Intermittent fasting tracker with custom schedules and progress monitoring. (iPhone/iPad app by Deepak Lamichhane.)

- Source: https://appshunter.io/ios/app/fastgoal/id6743441250 (this page in markdown: same URL + `.md`)
- Developer: [Deepak Lamichhane](https://appshunter.io/developer/1802874523)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 5 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 22 MB
- Languages: American English
- Released: 2025-03-26
- Data updated: 2026-06-01
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/fastgoal/id6743441250/reviews.md

## What is FastGoal?

FastGoal – The Ultimate Intermittent Fasting Tracker

FastGoal is your personal fasting companion, designed to help you stay on track with your intermittent fasting goals. Whether you follow 16:8, 18:6, OMAD, or a custom fasting plan, FastGoal makes it easy to monitor your progress, and stay motivated.

Key Features:
1. Easy-to-use fasting timer
2. Custom fasting schedules
3. Progress tracking and insights
4. Support for multiple fasting protocols

## Key features

- Fasting timer
- Custom fasting schedules
- Progress tracking
- Multiple fasting protocol support

## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/fastgoal/id6743441250/reviews.md

### 5/5 — Simple and best fasting tracker

*2025-05-03, version 1.1.0*

Very clean UI and great functionality for someone who needs to keep track of intermittent fasting

### 5/5 — Useful health and fitness tool

*2025-03-30*

Great initiative, a very useful tool for achieving health and fitness goals.

### 5/5 — Fastgoal

*2025-03-29, version 1.0*

Very useful :)

### 5/5 — Simple Easy and Inutive.

*2025-03-27, version 1.0*

Unlike other apps it provides easy way to track your fasting periods without being overwehlmed with flashy fuctions.

### 5/5 — Excellent Fasting Tracker – Simple & Effective!

*2025-03-27, version 1.0*

I’ve been using FastGoal for a while now, and it’s by far the best intermittent fasting tracker I’ve tried! The app is super intuitive, making it easy to start and track my fasting sessions without any hassle.

## Frequently asked questions about FastGoal

### What is FastGoal?

FastGoal is an intermittent fasting tracker designed to help users monitor their progress and stay motivated. It offers a simple timer, custom fasting schedules, and support for various fasting protocols.

### What fasting protocols does FastGoal support?

FastGoal supports popular protocols like 16:8, 18:6, and OMAD (One Meal A Day), as well as custom fasting plans tailored to individual needs.

### How does FastGoal help users track progress?

FastGoal provides progress tracking and insights, allowing users to visualize their fasting journey and stay motivated. This helps users understand their patterns and adherence over time.

### Is FastGoal free to use?

Yes, FastGoal is available for free. However, it does contain advertisements to support its development and maintenance.

### What devices is FastGoal compatible with?

FastGoal is compatible with iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.

### How often is FastGoal updated?

The app was last updated on April 8, 2025, to version 1.1.0. This indicates a recent focus on development and potential for regular updates.

### What is the age rating for FastGoal?

FastGoal has an age rating of 17+, suggesting it may contain content or features more suited for mature audiences.

### Does FastGoal offer any integrations with other health apps?

The provided information does not specify integrations with other health apps. FastGoal focuses on its core functionality of tracking intermittent fasting.

## Version history (last 2 releases)

### 1.1.0 — 2025-04-08

1. Implemented AdMob for showing Banner Ads
2. Implemented allowing user to change Ad preference
3. Updated Privacy and Policy 
4. Fixed FastGoal link to App store.
5. Updated library.
6. Implemented ATT framework

### 1.0 — 2025-03-26

No release notes.

## Apps similar to FastGoal

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Fast - Intermittent Fasting](https://appshunter.io/ios/app/fast-intermittent-fasting/id6741595659) | — | Free | Health & Fitness |
| [Empty: Intermittent Fasting](https://appshunter.io/ios/app/empty-intermittent-fasting/id1623174687) | 1.0 (4) | Free | Health & Fitness |
| [Interval fasting time](https://appshunter.io/ios/app/interval-fasting-time/id1541393840) | — | Free | Health & Fitness |
| [Simplifast: Fasting Tracker](https://appshunter.io/ios/app/simplifast-fasting-tracker/id6714461740) | — | Free | Health & Fitness |
| [Intermittent Fasting – Tracker](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6754178036) | 5.0 (2) | Free | Health & Fitness |
| [FastiMate: Fasting Timer](https://appshunter.io/ios/app/fastimate-fasting-timer/id6630364307) | 5.0 (2) | Free | Health & Fitness |

## More apps by Deepak Lamichhane

- [Leben in Deutschland: 2025](https://appshunter.io/ios/app/leben-in-deutschland-2025/id6745343307)
- [CCSE Nacionalidad Española](https://appshunter.io/ios/app/ccse-nacionalidad-espanola/id6746279828)

All apps by Deepak Lamichhane: https://appshunter.io/developer/1802874523

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*