# Fastic Weight Loss & Fasting — Protein, Tracker, Nutrition > Personalized intermittent fasting and nutrition app for weight loss and health. (iPhone/iPad app by HealthVida GmbH & Co. KG..) - Source: https://appshunter.io/ios/app/fastic-weight-loss-and-fasting/id1459260306 (this page in markdown: same URL + `.md`) - Developer: [HealthVida GmbH & Co. KG.](https://appshunter.io/developer/1459051115) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.80/5 from 246,126 App Store ratings · 2,797 written reviews indexed - Age rating: 12+ - Requires: iOS 15.6 · 228 MB - Languages: American English, Danish, Dutch, French (France), German (Germany), Italian, Norwegian Bokmål, European Portuguese, European Spanish, Swedish and 1 more - Released: 2019-05-03 - Data updated: 2026-08-28 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/fastic-weight-loss-and-fasting/id1459260306/reviews.md ## What is Fastic Weight Loss & Fasting? Unlock your weight loss journey with Fastic, the app that tailors fasting and nutrition to fit YOUR lifestyle and goals. Dive into a personalized health experience, where achieving your ideal weight feels natural and sustainable. Fastic is your key to a healthier you, blending seamlessly with your preferences and aspirations. Start transforming your life today with the must-have app for anyone serious about weight loss. NEW: PROTEIN FASTING Your power mode for muscle maintenance and fat burning. With high-protein recipes, smart tracking, and matching courses right in the app. A recent clinical study (PMC10107279) shows: Intermittent fasting combined with high-protein nutrition results in significantly greater fat loss and better muscle retention than calorie restriction – even with equal calorie intake. INTERMITTENT FASTING Fastic makes intermittent fasting a sustainable journey towards weight loss. Experience the transformative power of ketosis, your body’s natural fat-burning state, while enjoying increased energy and long-lasting results. FASTIC FOOD SCANNER Capture your meal with a quick snap, and instantly learn about its caloric and nutritional content. Make informed decisions that align with your weight loss and health goals. PERSONALIZED FASTIC SCORE Your goals are unique – and so is your Fastic Score. Track your progress in fasting, hydration, sleep, nutrition, and more. Celebrate your achievements and receive customized recommendations for continued success. BENEFITS OF INTERMITTENT FASTING WITH FASTIC • Burns body’s fat reserves • Slows down the aging process • Promotes regeneration and detoxification • Can prevent diabetes and other diseases • Increases metabolism • Improves brain functions • Boosts health and energy • Sheds fat naturally and effortlessly • Helps lose weight without dieting • Avoids yo-yo effect • Avoids calorie-counting • Compatible with keto diet & more • Compatible with your fitness workout • Safe for your overall health EMBRACE A HEALTHIER LIFESTYLE WITH FASTIC • Fasting Timer • Food & Calorie Tracker • Body Status – Tracks key fasting stages • In-App Chat – AI-powered guidance • Step Counter • Water Tracker with reminders • Continuous app development • Syncs with Health App JOIN THE FASTIC-PLUS COMMUNITY FOR FASTER SUCCESS • Recipe Book – Over 4500 delicious recipes • Fastic Academy – Your health knowledge hub • Daily Challenges – Build strong habits • Weekly Challenges – Stay engaged & motivated • Fasting Buddies – Connect and grow together • Social Media Channel – Be inspired • Expert guidance for faster results • Progress insights & smart feedback • Your daily plan – tailored to your needs LONG-TERM BENEFITS WITH FASTIC • Strengthens your immune system • Lose weight naturally and sustainably • Boost fat loss without extremes • Stabilize blood sugar and insulin levels • Detox through cell regeneration • Reduce or prevent allergies and inflammation Transform your health journey with Fastic – where your well-being is our priority. — Get full access to all features and your personalized fasting plan, including a nutrition guide in the Fastic app with an in-app purchase. Premium memberships – Fastic PLUS: • 1 Month • 3 Months • 12 Months • Payment occurs at confirmation through your App Store account • Auto-renews unless canceled at least 24 hours before renewal • Renewal charged within 24 hours before current period ends • Manage or cancel anytime in your profile settings • Subscriptions can’t be canceled mid-term • Personal data is processed in accordance with the Fastic privacy policy Terms & Conditions: https://fastic.com/terms Privacy Policy: https://fastic.com/privacy-policy ## Key features - Personalized fasting and nutrition plans - Protein fasting for muscle maintenance - Intermittent fasting for fat burning - Food scanner for calorie and nutrition tracking - Fasting timer and water tracker - AI-powered guidance and community support ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Fastic Plus | $19.99 | per month | | Fastic Plus | $39.99 | per 3 months | | Fastic Plus - 3 months | $27.99 | per 3 months | | Fastic Plus - 1 month | $14.99 | per month | | Fastic Plus | $12.99 | per month | | Fastic Plus | $29.99 | per 3 months | | Fastic Plus | $29.99 | per year | | Fastic Plus | $12.99 | per month | | Fastic Plus | $29.99 | per 3 months | | Fastic Plus | $79.99 | per year | ## What do users think of Fastic Weight Loss & Fasting? Overall sentiment: positive **Pros** - 🚀 Easy to use and track food, sleep, water and activities - 🚀 Helpful for tracking fasting programs - 👍 Motivating and encouraging - 👍 Informative and educational - 👍 Visually appealing and user-friendly - 👍 Supports weight loss and healthy lifestyle - 👍 Customizable fasting schedules **Cons** - 🐛 Inaccurate food tracking and calorie counting - 🐛 Glitches with fasting timer and progress tracking - 🔍 Limited dietary preferences and meal plans - 💰 Aggressive upselling of premium subscription - 🔍 Lack of customer support and communication - 🔍 Cluttered interface with too many notifications and pop-ups **Commonly reported bugs** - Fasting timer not working correctly - Weight tracking and goal progress not updating properly - Syncing issues between multiple devices - Recurring calendar reminders that cannot be removed **Most requested features** - Ability to set custom fasting schedules for different days - Integration with fitness trackers and health apps - More flexibility in meal planning and food logging - Better customer support and communication channels - Customizable notifications and reminders ## Recent user reviews (10 of 2,797) All indexed reviews: https://appshunter.io/ios/app/fastic-weight-loss-and-fasting/id1459260306/reviews.md ### 5/5 — Facil *2026-08-24* Super fácil de usar, e da todas as informações ### 5/5 — Easy to understand as a beginner *2026-08-22, version 1.268.0* I know nothing about dieting or fasting but this app has made it very easy to see what’s going on with my body, what type of foods I should be consuming on an individual days basis based on what I’ve logged so far. I like that it reminds me to drink water, and also the customized weekly meal planner WITH coherent ingredient shopping list is pretty neat. ### 5/5 — App maravilhoso *2026-08-22* App incrível espero que continuem atualizando os alimentos, prático com o scaner não dá preguiça de manusear ### 1/5 — Data skimmer *2026-08-22, version 1.268.0* Another scam that collects a bunch of personal data about you and then makes you pay them in hopes that you’ll fall prey to sunk cost fallacy. ### 1/5 — Unskippable and intentional glitchy ads *2026-08-21, version 1.268.0* Ads have ruined this app. Find a better app honestly ### 5/5 — Very Useful! *2026-08-21, version 1.268.0* I am a faster. I needed an app to keep track of my fasts and food and drink. Fastic is truly useful! ### 3/5 — Just use the free version *2026-08-17, version 1.268.0* It is not worth the cost for premium. I tried it because I wanted to see what it was like, but i would rather use this free for a fasting timer and an app like Cronometer for calorie counting. THE MEAL PLANNING IS ALL AI, which is a total bummer. ### 5/5 — Me gusta *2026-08-17, version 1.268.0* La acabo de instalar ayer y la verdad me va gustando. (109 kg) (Dom 16/08/26). ### 1/5 — longest survey for PAID app *2026-08-16, version 1.268.0* waste of time ### 2/5 — Great app if you spend money *2026-08-10, version 1.266.0* It’s a great app.. but apparently don’t want you to use it unless you pay.. that’s abundantly clear. Every time you press something an ad pops up.. then you need to clear their ad to encourage you to pay.. Uninstalling and using my fitness pal instead.. (Devs lmk if you see sense and remove/reduce the ads please..) ## Frequently asked questions about Fastic Weight Loss & Fasting ### What does the Fastic app do? Fastic is a health and fitness application designed to help users achieve their weight loss goals through personalized intermittent fasting and nutrition plans. It offers tools to track meals, monitor fasting periods, and provides guidance for a healthier lifestyle. ### What are the key features of Fastic? Key features include personalized fasting and nutrition plans, a protein fasting mode for muscle maintenance, a food scanner to track caloric and nutritional content, a fasting timer, water tracking, AI-powered guidance, and access to a community for support and recipes. ### How much does Fastic cost? The app is free to download and use with in-app purchases available. Users can join the Fastic-Plus community for enhanced features like an extensive recipe book, health knowledge hub, and daily challenges. ### What are the benefits of using Fastic for weight loss? Fastic promotes weight loss by helping the body burn fat reserves, potentially slowing aging, promoting regeneration, increasing metabolism, and boosting energy. It aims for natural and sustainable fat loss without strict dieting or calorie counting, and helps avoid the yo-yo effect. ### Is Fastic compatible with other health apps or diets? Yes, Fastic is designed to be compatible with your fitness workouts and can be integrated with the Health App on your device. It is also compatible with the keto diet and other dietary approaches. ## Version history (last 5 releases) ### 1.269.0 — 2026-08-25 Hello Fastic Family! In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent. We’re happy to have you part of our Fastic family. Wishing you happiness and success. ### 1.268.0 — 2026-08-14 Hello Fastic Family! In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent. We’re happy to have you part of our Fastic family. Wishing you happiness and success. ### 1.268.0 — 2026-08-14 Hello Fastic Family! In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent. We’re happy to have you part of our Fastic family. Wishing you happiness and success. ### 1.267.1 — 2026-08-11 Hello Fastic Family! In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent. We’re happy to have you part of our Fastic family. Wishing you happiness and success. ### 1.267.0 — 2026-08-11 Hello Fastic Family! In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent. We’re happy to have you part of our Fastic family. Wishing you happiness and success. ## Apps similar to Fastic Weight Loss & Fasting | App | Rating | Price | Category | | --- | --- | --- | --- | | [Lose It! – Calorie Counter](https://appshunter.io/ios/app/lose-it-calorie-counter/id297368629) | 4.8 (773,665) | Free | Health & Fitness | | [MyFitnessPal: Calorie Counter](https://appshunter.io/ios/app/myfitnesspal-calorie-counter/id341232718) | 4.7 (2,352,850) | Free | Health & Fitness | | [Carb Manager: Keto & Macro Log](https://appshunter.io/ios/app/carb-manager-keto-and-macro-log/id410089731) | 4.8 (733,332) | Free | Health & Fitness | | [Lifesum: AI Calorie Counter](https://appshunter.io/ios/app/lifesum-ai-calorie-counter/id286906691) | 4.6 (150,464) | Free | Health & Fitness | | [Calorie Counter - MyNetDiary](https://appshunter.io/ios/app/calorie-counter-mynetdiary/id287529757) | 4.8 (162,034) | Free | Health & Fitness | | [Keto Diet App － Carb Tracker](https://appshunter.io/ios/app/keto-diet-app-carb-tracker/id1406879426) | 4.7 (82,159) | Free | Health & Fitness | ## More apps by HealthVida GmbH & Co. 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*