# Fasting Air: Intermittent Diet — Simple Health Fasting Tracker > Intermittent fasting tracker and health coach for weight loss and well-being. (iPhone/iPad app by AIR APPS SYSTEMS, UNIPESSOAL, LDA.) - Source: https://appshunter.io/ios/app/fasting-air-intermittent-diet/id1598349938 (this page in markdown: same URL + `.md`) - Developer: [AIR APPS SYSTEMS, UNIPESSOAL, LDA](https://appshunter.io/developer/1316153435) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.92/5 from 13 App Store ratings - Age rating: 4+ - Requires: iOS 15.0 · 144 MB - Languages: Arabic, Catalan, Croatian, Czech, Danish, Dutch, English, Finnish, French, German and 23 more - Released: 2022-03-17 - Data updated: 2026-06-09 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/fasting-air-intermittent-diet/id1598349938/reviews.md ## What is Fasting Air? Fasting Air is your intermittent fasting coach app. The accurate & simple fasting tracker automatically tracks your daily fasting, eating habits, burned calories, health data, etc., and displays them in intuitive graphs for easy checking. It can help you to lose and control your weight, reduce inflammation, reinstate normal processes in your body that you’ve lost due to over-eating, keep yourself in good shape during self-isolation and live a longer, healthier life. Whether you fast for health benefits, detoxification, religious reasons, long-term weight loss, to get slim fast or you are a fan of keto fasting, window fasting, or water fasting and need an intermittent fasting tracker, Fasting Air will help you easily reach your goal. During fasting, your body enters ketosis, the body’s fat-burning process. You’ll have more energy during this time to do what you like and lose belly fat at the same time. Even shorter fasting periods (from 12 hours) may result in weight loss, improved metabolic flexibility, and lower the risk of metabolic diseases. Start the fasting cycle, keep track of fasting times, and get an in-depth analysis of fasting stages. Get updates on the fasting stages such as energy storing, energy sources, ketosis, and autophagy. View progress, track, and monitor fasting history. Whether you're a beginner or a seasoned faster, you can now see how far you've come and set new fasting goals with confidence. Fasting Air is your fasting buddy and health coach in one app. You can track all your activities in one beautifully intuitive interface. Its amazing data insights and personalized fasting plans will help you achieve your goals. WITH FASTING AIR YOU CAN ▶ STRENGTHEN your immune system. ▶ TRACK & View Your Progress ▶ GET updates on your fasting stages ▶ TRY intermittent fasting. ▶ LOSE weight without dieting. ▶ ADJUST how long and how often you fast ▶ TRACK your fasts easily via a fasting timer. ▶ NEVER miss your fasting. ▶ ACHIEVE your fasting goals. ▶ IMPROVE your well-being. WHY USE FASTING AIR? ▶ BODY regeneration and detoxification. ▶ APPROACHABLE fasting plans for everybody. ▶ LONGEVITY and disease prevention. ▶ HEALTHY fasting. ▶ BOOST fat loss, health, and energy. ▶ ADVANCED data reports and insights. ABOUT FASTING AIR With Fasting Air you can reach healthy weight loss goals and enjoy your favorite food no matter what diet you follow - keto, low-carb, Mediterranean, vegan, vegetarian, paleo, macros, intuitive eating, or calorie counting. The Fasting Air is great for beginner fast, intermediate fasting lovers, or fasting experts alike. You won’t need to change your diet or restrict any groups of food. Note: The free version may be subject to limitations and the limitations are subject to change. PRO FEATURES: • All Air Apps • Unlimited use • 100% Ad-free • All features Choose from different subscription options. Our standard subscription options are: 1-week Subscription - USD4.99 1-month Subscription - USD9.99 1-year Subscription - USD69.99 Subscription payments will be charged to your iTunes account at confirmation of your purchase and upon commencement of each renewal term. Subscription with a free trial period will automatically renew to a paid subscription. You can cancel your subscription or free trial in the iTunes settings at least 24-hours before the end of each current subscription period. The cancellation will take effect the day after the last day of the current subscription period and you will be downgraded to the free service. Any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period. Facebook: https://www.facebook.com/airappsco Twitter: https://twitter.com/airappsco Instagram: https://www.instagram.com/airappsco Privacy Policy: https://airapps.co/privacy Terms Of Use: https://airapps.co/terms Support: support@airapps.co ## Key features - Fasting timer and tracker - Progress monitoring and analysis - Fasting stage updates (ketosis, autophagy) - Calorie and health data tracking - Personalized fasting plans - Weight loss support ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Air Apps One | $4.99 | per 7 days | | Air Apps One | $9.99 | per month | | Air Apps One | $69.99 | per year | | Air Apps One - 1 Year | $69.99 | per year | | Air Apps One - 1 Week | $4.99 | per 7 days | | Air Apps One - 1 Month | $9.99 | per month | | Air Apps One - 1 Week | $9.99 | per 7 days | | Air Apps One - 1 Week | $5.99 | per 7 days | | Air Apps One - 1 Week | $4.99 | per 7 days | | Air Apps One - 1 Week | $6.99 | per 7 days | | Air Apps Pro - 1 Month | $199.99 | per month | | Air Apps One - 1 Month | $19.99 | per month | | Air Apps One Welcome - 1 Week | $4.99 | per 7 days | ## Frequently asked questions about Fasting Air ### What is Fasting Air? Fasting Air is an intermittent fasting coach app that accurately tracks your fasting periods, eating habits, and health data. It helps you monitor progress and achieve goals like weight loss and improved well-being. ### How does Fasting Air help with weight loss? Fasting Air supports weight loss by helping you manage your fasting windows and track your progress. It provides insights into fasting stages like ketosis, which is the body's fat-burning process. ### What are the subscription options for Fasting Air? Fasting Air offers various subscription options, including a 1-week subscription for $4.99 and a 1-month subscription for $9.99. Some plans may include a free trial period. ### Does Fasting Air have ads? Yes, the free version of Fasting Air contains advertisements. The Pro version, available through subscription, is 100% ad-free. ### What devices is Fasting Air compatible with? Fasting Air is available on iPhone, iPad, and iPod. It is designed for iOS devices. ### How often is Fasting Air updated? The latest version of Fasting Air is 2025.7.2, and it was last updated on July 31, 2025. Updates are frequent, ensuring the app is reliable and feature-rich. ### What is the age rating for Fasting Air? Fasting Air has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness tracking. ### Can Fasting Air be used for different types of fasting? Yes, Fasting Air is suitable for various fasting methods, including keto fasting, window fasting, and water fasting. It supports beginners, intermediate users, and experts alike. ## Version history (last 5 releases) ### 2025.7.2 — 2025-07-31 What’s New in This Update: • UX Enhancements: We’ve polished up the user interface to give you a cleaner and more intuitive experience. • Bug Fixes: We’ve tackled some annoying bugs to make sure your app experience is smoother and more stable. Download it now to enjoy all these great improvements! ### 2025.7.1 — 2025-07-25 What’s New in This Update: • UX Enhancements: We’ve polished up the user interface to give you a cleaner and more intuitive experience. • Bug Fixes: We’ve tackled some annoying bugs to make sure your app experience is smoother and more stable. Download it now to enjoy all these great improvements! ### 1.8.2 — 2024-09-21 What’s New in This Update: • UX Enhancements: We’ve improved the interface to give you a simple and more intuitive experience. • Bug Fixes: We’ve tackled some annoying bugs to make sure your app experience is stable and even better. Download it now to enjoy all these great improvements! ### 1.8.1 — 2024-06-24 Hello again! We're excited to bring you new updates to improve your experience with our app. We appreciate your support and are happy to have you as part of our amazing community. If you have any questions or comments please don't hesitate to contact us. Thank you for using our app! ### 1.8.0 — 2024-05-09 We've released a new update! This update includes various improvements and enhancements to ensure you have the best experience while using the app. As always, we appreciate your continued support. Thank you for using our app! ## Apps similar to Fasting Air | App | Rating | Price | Category | | --- | --- | --- | --- | | [AI Calorie Tracker by Yazio](https://appshunter.io/ios/app/ai-calorie-tracker-by-yazio/id946099227) | 4.7 (48,185) | Free | Health & Fitness | | [Intermittent Fasting and Diet.](https://appshunter.io/ios/app/intermittent-fasting-and-diet/id6443584386) | 4.7 (5,177) | Free | Health & Fitness | | [Prime: Intermittent Fasting](https://appshunter.io/ios/app/prime-intermittent-fasting/id1534126998) | 4.6 (4,600) | Free | Health & Fitness | | [Litely-Food Tracker & Wellness](https://appshunter.io/ios/app/litely-food-tracker-and-wellness/id1619753790) | 4.7 (5,317) | Free | Health & Fitness | | [Zero: Fasting & Food Tracker](https://appshunter.io/ios/app/zero-fasting-and-food-tracker/id1168348542) | 4.8 (445,258) | Free | Health & Fitness | | [Intermittent Fasting Tracker!](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1481184894) | 4.5 (2,038) | Free | Health & Fitness | ## More apps by AIR APPS SYSTEMS, UNIPESSOAL, LDA - [Hello AI - Chatbot Assistant](https://appshunter.io/ios/app/hello-ai-chatbot-assistant/id1157181090) - [Calculator Air: AI Math Solver](https://appshunter.io/ios/app/calculator-air-ai-math-solver/id1173365557) - [Coloring Book Air](https://appshunter.io/ios/app/coloring-book-air/id1195677610) - [QR Code Reader，Barcode Scanner](https://appshunter.io/ios/app/qr-code-readerbarcode-scanner/id1226650677) - [Translate Now - AI Translator](https://appshunter.io/ios/app/translate-now-ai-translator/id1348028646) - [Photo Translator: Camera & OCR](https://appshunter.io/ios/app/photo-translator-camera-and-ocr/id1387768529) All apps by AIR APPS SYSTEMS, UNIPESSOAL, LDA: https://appshunter.io/developer/1316153435 ## Related topics [nomorediet](https://appshunter.io/ios/topics/nomorediet) · [aifasting](https://appshunter.io/ios/topics/aifasting) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-09.*