# Fasting App for Women — Fasting Synced to Your Cycle > Hormone-synced intermittent fasting tracker for women. (iPhone/iPad app by Marinela Branzeanu.) - Source: https://appshunter.io/ios/app/fasting-app-for-women/id6737546912 (this page in markdown: same URL + `.md`) - Developer: [Marinela Branzeanu](https://appshunter.io/developer/1777027040) - Category: Health & Fitness - Price: Free - Rating: 3.25/5 from 4 App Store ratings · 5 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 23 MB - Languages: English - Released: 2024-11-24 - Data updated: 2026-06-02 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/fasting-app-for-women/id6737546912/reviews.md ## What is Fasting App for Women? Transform your fasting experience with fastinSync - the first tracker that adjusts to your hormonal changes, making intermittent fasting natural and easy for women. Your hormones change throughout the month, so why shouldn't your fasting schedule? fastinSync makes intermittent fasting work naturally with your body's rhythm, adjusting fasting windows based on your cycle phases. Current Features: Personalized daily fasting goals Tracking that adapts to your cycle Easy fast logging Complete fasting history Simple cycle tracking Interactive calendar Personalized fasting recommendations Progress tracking Multi-device access Gentle reminder to log your fast after meals Heads up one hour before fast starts Motivation boost in your last fasting hour Why fastinSync? Syncs with your menstrual cycle Makes fasting sustainable Adapts to your body's needs Simplifies tracking Supports hormonal balance Helps maintain consistent practice Your body has a rhythm - your fasting should too. Start your synchronized fasting journey with fastinSync today. Privacy & Support: No third-party tracking Your data stays private Regular updates Responsive support Note: This app is intended for informational purposes only and is not a substitute for medical advice. Always consult your healthcare provider before starting any fasting program. fastinSync - fast in sync with your body. Tags: #womensfasting #cyclesynced #intermittenfasting #womenshealth ## Key features - Cycle-synced fasting schedule adjustments - Personalized daily fasting goals - Easy fast logging - Fasting history and progress tracking - Cycle and calendar tracking - Gentle reminders and motivation ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/fasting-app-for-women/id6737546912/reviews.md ### 5/5 — Exactly what I was looking for *2025-11-03* I have been on the HUNT for a fasting schedule that syncs with my menstrual cycle. For anyone who doesn’t know, WOMEN CANNOT FAST THE SAME AS MEN! Our bodies are beautifully complex! This app has been very easy to use and completely free! God bless the woman who designed this 🤍 ### 2/5 — Please update the app *2025-04-19* It’s really great that you’ve created something like this — I just wish you would update the app and make it work properly. I believe many women truly need something like this. **Developer response:** Thank you for taking the time to share your feedback and for recognizing the value this app could bring to many women. As the sole developer behind this project, I genuinely appreciate your belief in the concept. I'd love to address the specific issues you're experiencing and make improvements. Since this app is a passion project created by just one person (me!), your detailed feedback is incredibly valuable. Would you consider using the in-app suggestion form or emailing our support address? Both options are available in the app and would help me understand exactly what needs fixing. Every bit of user feedback helps make this app better for everyone. Unlike many competitors focused primarily on profit, I've created this app to genuinely help women, investing my personal time, energy, and resources into its development. Thank you for your understanding, and I look forward to hearing more about how I can improve your experience. ### 4/5 — Excellent user support *2025-02-12* This developer definitely cares about the people that use their app. I got a quick response when I had an issue and it was sorted easily. The app is clean and simple which makes tracking straightforward. Great app! ### 5/5 — My experience with FastinSync app *2024-12-01, version 1.0* I’ve been using the app for almost a month now, and I’m very happy with it! Honestly, I was skeptical at first because I’m not good at following diets. Every time I tried, I couldn’t stick to it for more than two days… 😅 I started to use the app as a tester, to see if it would fit me, and I was surprised to find out that I don’t have to limit my food choices. It’s all about sticking to the fasting hours and avoiding snacks between meals. For me, it has been easy to follow. There are some tougher moments, like during my period, but the great thing about the app is that it lets you relax during that time, reducing the fasting hours to just 15. It’s much simpler than it seems! I’ve tried fasting before, and I noticed I didn’t have period pain, but I thought it was just a coincidence. Now, another period has passed, and again, no pain at all. I’ve also noticed that my cravings for sweets have decreased. Of course, I still want something sweet occasionally, but I can resist, and the cravings are much less frequent. To sum up, I really love the app! I feel healthier, my digestion has improved, and I feel lighter overall. ### 5/5 — Game changer *2024-11-25, version 1.0* Easy to use and helps me track my eating windows ## Frequently asked questions about Fasting App for Women ### How does Fasting App for Women sync with my cycle? Fasting App for Women adjusts your fasting windows based on your cycle phases. It aims to make intermittent fasting work naturally with your body's rhythm by adapting to hormonal changes throughout the month. ### What kind of fasting recommendations does Fasting App for Women offer? The app provides personalized daily fasting goals and recommendations that adapt to your cycle. It also includes gentle reminders to log your fast and motivational boosts during your fasting hours. ### Is Fasting App for Women suitable for all women? This app is intended for informational purposes and is not a substitute for medical advice. It is designed for women who want to practice intermittent fasting, but users should always consult a healthcare provider before starting any new fasting program. ### What devices does Fasting App for Women support? Fasting App for Women is currently supported on iPhone and iPod devices. It also offers multi-device access, allowing you to sync your data across different devices. ### How often is Fasting App for Women updated? The app receives regular updates, with the latest version being 1.3, last updated on January 2, 2025. This ensures ongoing improvements and support for users. ### Does Fasting App for Women have ads? No, Fasting App for Women does not contain advertisements. The app is free to use and does not display any ads to its users. ### What is the user rating for Fasting App for Women? Fasting App for Women has a rating of 3.3 stars based on 4 user ratings. This indicates a generally positive but mixed reception from its current user base. ### What is the age rating for Fasting App for Women? Fasting App for Women has an age rating of 17+. This is likely due to the nature of health and wellness information provided within the application. ## Version history (last 4 releases) ### 1.3 — 2025-01-02 Fixed calendar display issues in the Fasting Plan tab and improved recommendations text for a better, more supportive experience. ### 1.2 — 2024-12-29 Fixed screen rotation, improved time validation, and added quick edit feature before saving. ### 1.1 — 2024-12-05 This release adds comprehensive language support for Romanian and Russian users, fixes several key issues including calendar functionality, and improves the overall user experience with better notifications, time formatting, and UI feedback. ### 1.0 — 2024-11-25 No release notes. ## Apps similar to Fasting App for Women | App | Rating | Price | Category | | --- | --- | --- | --- | | [Fast Like a Girl](https://appshunter.io/ios/app/fast-like-a-girl/id6444160790) | 1.6 (303) | Free | Health & Fitness | | [Sunrise - Intermittent Fasting](https://appshunter.io/ios/app/sunrise-intermittent-fasting/id1458576177) | 4.8 (9,597) | Free | Health & Fitness | | [Fasting Tracker App - Fasta](https://appshunter.io/ios/app/fasting-tracker-app-fasta/id1523007967) | 4.6 (848) | Free | Health & Fitness | | [FemFast: Hormonal Weight Loss](https://appshunter.io/ios/app/femfast-hormonal-weight-loss/id6744979369) | 4.1 (16) | Free | Health & Fitness | | [16:8 Intermittent Fasting](https://appshunter.io/ios/app/168-intermittent-fasting/id6708227128) | 4.7 (49) | Free | Health & Fitness | | [Suavita: Fasting Tracker App](https://appshunter.io/ios/app/suavita-fasting-tracker-app/id1568443548) | 4.6 (3,538) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*