# Fasting For You: Fasting Timer — Intermittent fasting & meals

> Personalized intermittent fasting timer, meal logger, and progress tracker. (iPhone/iPad app by Carlos Marcano.)

- Source: https://appshunter.io/ios/app/fasting-for-you-fasting-timer/id6802499381 (this page in markdown: same URL + `.md`)
- Developer: [Carlos Marcano](https://appshunter.io/developer/871093415)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.4 · 88 MB
- Languages: American English, European Spanish
- Released: 2026-09-22
- Data updated: 2026-10-11
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/fasting-for-you-fasting-timer/id6802499381/reviews.md

## What is Fasting For You?

Fasting For You is an intermittent fasting app built to support you, not pressure you.

We start by asking about your body, your routine and your goals, and use your
answers to build a plan that actually fits: the fasting protocol that suits you,
your calories and macros, your water target, and a realistic pace of progress.

WHAT'S INSIDE

• A visual fasting timer — see which phase you're in at any moment, with exact
  start and end times.
• Simple meal logging — type what you ate, scan a label, or take a photo of your
  plate and let AI estimate portions and macros.
• Label scanner — understand at a glance how good that packaged food really is.
• AI coach — answers based on your real data: today's fast, what you've eaten,
  and the answers you gave at the start.
• Calendar and progress — your fasting history, weight and trends.
• Menstrual cycle tracking — so your plan respects your phases.
• Recipes and content — filtered by your eating style.
• Home screen widgets — your fast and macros at a glance.
• Spanish and English, with reminders anchored to your wake-up time.

BUILT FOR YOUR REAL LIFE

Work nights? Your eating window adjusts to your schedule. Declared a health
condition? Your plan becomes more conservative. Vegan or celiac? We won't
recommend recipes you can't eat.

IMPORTANT NOTICE

Fasting For You is a wellness and education tool, not a medical device or a
substitute for professional care. Consult your doctor before starting any
fasting plan — especially if you have a health condition, take medication, are
pregnant or breastfeeding, or have a history of eating disorders.

SUBSCRIPTIONS

Fasting For You Premium is available as a monthly subscription ($14.99/month) or an annual subscription ($69.99/year), both with a 7-day free trial. Prices are in USD and may vary by country. Payment is charged to your Apple Account when the free trial ends. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in Settings > [your name] > Subscriptions.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://fastingforyou.app/privacidad

## Key features

- Personalized fasting plans
- Visual fasting timer
- AI-powered meal logging
- Label scanner
- Progress and calendar tracking
- Menstrual cycle tracking
- Customizable recipes

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Yearly | $69.99 | per year |
| Premium Monthly | $14.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/fasting-for-you-fasting-timer/id6802499381/reviews.md

### 5/5 — Todo en uno

*2026-10-02*

La mejor app que he probado para ayuno y déficit calórico en adición a todo lo que tiene. Ahora solo uso in app para mi salud.

## Frequently asked questions about Fasting For You

### What is Fasting For You?

Fasting For You is a wellness and education tool designed to support your intermittent fasting journey. It offers personalized plans, a visual timer, and meal logging to help you achieve your goals.

### How does Fasting For You personalize my plan?

The app asks about your body, routine, and goals to create a custom fasting protocol, calorie and macro targets, water intake, and a realistic progress pace. It also adjusts plans for work schedules or health conditions.

### Can Fasting For You help with my diet?

Yes, it offers simple meal logging where you can type, scan labels, or use AI to estimate portions and macros. It also provides recipes filtered by your eating style, such as vegan or celiac.

### What are the subscription options for Fasting For You Premium?

Fasting For You Premium is available as a monthly subscription for $14.99 or an annual subscription for $69.99. Both plans include a 7-day free trial.

### How do I cancel my Fasting For You subscription?

You can manage or cancel your subscription by going to Settings > [your name] > Subscriptions on your device. Subscriptions must be canceled at least 24 hours before the end of the current period.

### Does Fasting For You have ads?

No, Fasting For You does not contain advertisements. The app is free to use with optional premium features available through subscription.

### Is Fasting For You suitable for all ages?

Fasting For You has an age rating of 12+. It is important to consult with a doctor before starting any fasting plan, especially if you have underlying health conditions.

### How often is Fasting For You updated?

The latest version of Fasting For You is 1.0.2, which was last updated on October 1, 2026. Updates typically include improvements and new features.

## Version history (last 3 releases)

### 1.0.2 — 2026-10-01

• Your first fast: when you create your account, we ask when you last ate and start counting from there.
• You can now close the app right after adding a meal by photo or text: the analysis finishes on its own.
• A more accurate scanner: if a product's information is incomplete, we ask for a photo of the label instead of showing made-up numbers, with a new animation while it analyzes.
• Choose your calorie goal: the recommended one or three levels to cut more. Changes apply from today on.
• Add or fix the fast for any past day.
• Cycle: if your period is due and you haven't logged it, we ask before assuming it started.
• Progress opens on Summary, with your metrics in a swipeable row.
• Did someone recommend the app? Enter their code at the end of the questionnaire.
• Improvements and fixes.

### 1.0.1 — 2026-09-25

• Product photos in the label scanner are back, and they load instantly.
• You can now compare two similar products even when they have the same name.
• A heads-up when your eating window has been open for half a day, in case you forgot to start your fast.
• Copying a meal from another day now ends your fast and uses the real time.
• The food camera now has a flashlight, like the label camera.
• Marking a supplement from the reminder no longer gets lost without signal.
• Fixes to the date and time picker, and to the subscription screen.

### 1.0 — 2026-09-22

No release notes.

## Apps similar to Fasting For You

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| --- | --- | --- | --- |
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## More apps by Carlos Marcano

- [Genesis app](https://appshunter.io/ios/app/genesis-app/id871093412)
- [YoSoyTAV](https://appshunter.io/ios/app/yosoytav/id6816312915)

All apps by Carlos Marcano: https://appshunter.io/developer/871093415

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-11.*