# Fasting interval 16:8 — Intermittent fasting

> Intermittent fasting tracker with start time input and end time notification. (iPhone/iPad app by Dirk Storjohann.)

- Source: https://appshunter.io/ios/app/fasting-interval-168/id1494623370 (this page in markdown: same URL + `.md`)
- Developer: [Dirk Storjohann](https://appshunter.io/developer/1456635825)
- Category: Health & Fitness, Food & Drink
- Price: Free (on sale, was $3.99)
- Age rating: 12+
- Requires: iOS 11.0 · 25 MB
- Languages: English
- Released: 2020-01-15
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fasting-interval-168/id1494623370/reviews.md

## What is Fasting interval 16?

Intermittent fasting is not a new trend. In fact, interval fasting has been well researched and its effectiveness is proven.
With this app we would like to support you. Just enter the start time and the app will tell you exactly how long you've been fasting and when your 
fasting interval ends.

## Key features

- Intermittent fasting tracking
- Fasting start time input
- Fasting interval end notification
- Supports 16:8 fasting schedule
- Proven effectiveness support

## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/fasting-interval-168/id1494623370/reviews.md

### 1/5 — Eigentlich genau das was ich gesucht habe

*2021-05-26, version 1.6.0*

Aber leider stürzt die App jedesmal, wenn ich versuche die Startzeit der Fastenperiode manuell zu änder direkt ab und ich lande auf dem Home Screen.

### 2/5 — Startzeit auf Vortag nicht möglich

*2020-06-14, version 1.5.0*

Eigentlich okay, aber ein eklatanter Fehler:
Warum kann man zum Beispiel um 0:05 Uhr nicht als Startzeit 17:30 Uhr vom Vortag wählen?

### 4/5 — Simpel und einfach...aber....

*2020-04-27, version 1.5.0*

Warum kein Apple watch Anbindung?
Super einfach und übersichtlich! Aber mir fehlt das wichtigste.. 😳

### 5/5 — Überblick

*2020-02-19, version 0.2.2*

Das Fasten wird motivierend, da einem gesagt wird wie lange man nur noch durchhalten muss. Persönlich gefällt mir die Statistik wo man in der Woche einen Überblick hat, wie lange man jeden Tag geschafft hat. Solide tolle App. 👍🏻

### 5/5 — Schön gemachte App

*2020-02-19, version 0.2.2*

Zeichnet wie beschrieben mein Intervallfasten auf.
Kommt noch eine Monatsübersicht?

### 1/5 — Wie bitte?

*2020-02-14, version 0.2.1*

Ein Timer, den mehr ist es nicht für 5,50? Nicht Kaufen!!! Die Fotos zeigen nur verschiedene Farbeinstellungen.

## Frequently asked questions about Fasting interval 16

### How does Fasting interval 16:8 work?

You simply enter the start time of your fasting period. The app then calculates and displays how long you have been fasting and when your fasting interval is scheduled to end.

### Is Fasting interval 16:8 free to use?

Yes, Fasting interval 16:8 is completely free to download and use. There are no in-app purchases or subscription fees required.

### Does Fasting interval 16:8 have ads?

No, Fasting interval 16:8 is ad-free. You can track your fasting without any interruptions from advertisements.

### What devices support Fasting interval 16:8?

Fasting interval 16:8 is available for iPhone, iPad, and iPod. It is designed for iOS devices.

### When was Fasting interval 16:8 last updated?

The latest version of Fasting interval 16:8 was released on November 4, 2022. The app was initially released on January 15, 2020.

### What is the age rating for Fasting interval 16:8?

Fasting interval 16:8 has an age rating of 12+. This indicates it is suitable for users aged 12 and older.

### Can Fasting interval 16:8 track other fasting methods?

The app is specifically designed to support the 16:8 intermittent fasting schedule. It focuses on tracking the start and end times for this particular interval.

## Version history (last 5 releases)

### 2.0.0 — 2022-11-04

Rebuilt the app from the ground up.

### 1.6.0 — 2020-07-29

- Bug fix
- Own intervals
- Color improvements
- Fasting Information Improvements
- Remote Chart

### 1.5.0 — 2020-04-27

- Add Feedback

### 04.4 — 2020-04-20

- small bug fixing

### 0.4.3 — 2020-04-13

- Bug fixed

## Apps similar to Fasting interval 16

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Intermittent Fasting - Fastify](https://appshunter.io/ios/app/intermittent-fasting-fastify/id1638123672) | 4.7 (1,009) | Free | Health & Fitness |
| [Fastpal - Intermittent Fasting](https://appshunter.io/ios/app/fastpal-intermittent-fasting/id6450714763) | 5.0 (11) | Free | Health & Fitness |
| [Last Weight](https://appshunter.io/ios/app/last-weight/id6743655998) | 5.0 (1) | $0.99 | Health & Fitness |
| [Intervals](https://appshunter.io/ios/app/intervals/id521504000) | — | Free | Health & Fitness |
| [Wout](https://appshunter.io/ios/app/wout/id1563268687) | — | Free | Health & Fitness |
| [Fast: Intermittent Fasting App](https://appshunter.io/ios/app/fast-intermittent-fasting-app/id1545737691) | 4.7 (3,268) | Free | Health & Fitness |

## More apps by Dirk Storjohann

- [Kopfrechnen Quiz](https://appshunter.io/ios/app/kopfrechnen-quiz/id1457458361)
- [Digital purse](https://appshunter.io/ios/app/digital-purse/id1493021935)
- [Heat planner](https://appshunter.io/ios/app/heat-planner/id1571031025)

All apps by Dirk Storjohann: https://appshunter.io/developer/1456635825

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*