# Fasting + Intermittent Fasting — Fasting Tracker - Lose Weight

> Intermittent fasting tracker for weight loss and health improvement. (iPhone/iPad app by Byte Puls d.o.o..)

- Source: https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660 (this page in markdown: same URL + `.md`)
- Developer: [Byte Puls d.o.o.](https://appshunter.io/developer/1538623142)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 6,799 App Store ratings · 259 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 113 MB
- Languages: American English, Arabic, Bosnian, Croatian, Czech, Dutch, French (France), German (Germany), Hindi, Hungarian and 13 more
- Released: 2019-03-04
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660/reviews.md

## What is Fasting + Intermittent Fasting?

If you want to lose weight, improve metabolic health, heart health, gut health, mental clarity, and blood sugar regulation, or want to start your journey towards a healthier and happier lifestyle then our fasting + intermittent fasting app is perfect for you. With the help of our intermittent fasting tracker app, you can easily achieve all the above-mentioned goals in a few weeks with zero restrictions on your diet. This is what makes our intermittent fasting tracker app unique and more powerful than other free intermittent fasting and fasting apps. Whether you are a woman or a man our fasting + intermittent fasting app is perfect for everyone.

Intermittent Fasting is a user-friendly and easy-to-use fasting app that is made for those people who want to lose weight through intermittent fasting and become slim, smart, and more energetic. We designed a user-friendly interface, so you can set your fasting schedule with zero complications and witness the benefits of time-restricted eating effortlessly. It is specifically built for all genders so anyone can use our intermittent fasting tracker app and benefit from it. By following our intermittent fasting app's personalized weekly fasting plans you can easily lose weight within a few weeks. The Intermittent Fasting + app also provides its users with an advanced and powerful analytical section where they can measure the progress of their intermittent fasting with zero effort. The statistics in the analytics section help them understand where they stand and how close they are to achieving their goals.

Our Intermittent fasting tracker free app also provides its users with different types of personalized meal plans (keto, zero carb, vegan, vegetarian or mediterranean diet) and highly experienced intermittent fasting coaches for their assistance so that they can keep on track, and achieve their goals faster. We use a unique principle that allows you to  enjoy your favourite meals during your eating window with zero restrictions on your food choices.

WHY CHOOSE FASTING + INTERMITTENT FASTING?

► The most natural way to lose weight is in a healthy way.
► Lose weight without diet and exercise.
► Increase growth hormone.
► Boost your growth hormone.
► Burn body fat directly from fat stores.
► Increase brain performance and brain functions.
► Stop counting calories.
► Improve most of the health markers.
► Prevent cancer disease.
► Increase your longevity.
► Reduce inflammation in the body.
► Improve your sleep.
► Decrease the risk of diabetes.

CORE FEATURES OF OUR FASTING + INTERMITTENT FASTING APP:

► Advanced Fasting and Intermittent Fasting Tracker.
► Over 15 free intermittent fasting plans for users.
► Omad plan
► Zero Carbs  plan
► Customizable intermittent fasting plan for users.
► Analytical section to measure the progress.
► Different types of fat-burning workouts for users.
► Suitable for both beginners and advanced fasters.
► Highly experienced intermittent fasting coaches for the users’ support. 
► Water intake tracker to track hydration during intermittent fasting.
► Current body metabolism state tracker for users. 
► Dedicated community for social fasting with other people.
► Various types of useful reminders and notifications for the users.
► Wide variety of personalized meal plans for the users.
► Dedicated cloud server to store all the intermittent fasting data.
► MRI Scanner simulator to monitor muscle mass, fat mass, and longevity score.

DOWNLOAD OUR FASTING + INTERMITTENT FASTING APP:

So what are you waiting for? Download and install the Fasting + Intermittent Fasting App Now for FREE. Lose your weight via intermittent fasting become slim, smart, and more energetic within a few weeks, and start your journey towards a healthier, happier lifestyle.

Our Website: https://fastingplusapp.com
Privacy Policy: https://fastingplusapp.com/privacy_policy.html
Terms of Service: https://fastingplusapp.com/terms_of_use_zero.html

## Key features

- Advanced fasting and intermittent fasting tracker
- Over 15 free intermittent fasting plans
- Customizable fasting plans
- Progress measurement analytics
- Personalized meal plans
- Intermittent fasting coaches

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium | $1.99 | per month |
| Premium | $15.49 | per year |
| Pro Plan | $34.99 | per year |
| Coach - 3 Months | $14.99 | per 3 months |
| Coach subscription 6 months | $17.99 | per 6 months |
| Coach subscription 12 months | $19.99 | per year |
| Premium Special Offer | $8.99 | per year |
| Pro Coaching 1 month | $4.99 | per month |
| Premium coaching discounted | $6.99 | per 3 months |
| Pro - monthly | $3.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium | $5.99 | one-time |


## What do users think of Fasting + Intermittent Fasting?

Overall sentiment: positive

**Pros**

- ⭐ Excellent tracking and visualization
- 👍 Simple and easy to use
- 💪 Helps stay motivated and on track
- 🔍 Detailed information on fasting stages
- 📊 Useful data and metrics provided

**Cons**

- 🔍 Lack of advanced features (food/exercise logging)
- 💸 Subscription model not well-received
- 🔈 Intrusive ads and pop-ups
- 🐛 Bugs and glitches (time tracking issues, app crashes)
- 📉 Slow performance and lag

**Commonly reported bugs**

- Time tracking issues (discrepancies between displayed and actual times)
- App crashes and freezes when trying to save/stop a fast
- Syncing and data loss problems

**Most requested features**

- Add ability to edit fast start/end times
- Integrate with Apple Health/Google Fit
- Provide more customization options
- Improve data visualization and tracking
- Implement a free, ad-free version

## Recent user reviews (10 of 259)

All indexed reviews: https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660/reviews.md

### 5/5 — ubber good fating app

*2026-08-07, version 86*

great app for fasting and track all the body data. Love it.

### 5/5 — Top fasting app

*2026-08-06, version 86*

works so nice and UI is very simple . tracks fasting, water and everything else.

### 5/5 — loveable app for quick diet

*2026-08-05, version 86*

great for losing weight quickly as it has a great fasting program

### 5/5 — pretty nice fasting app

*2026-08-04, version 86*

this app track literally everything regarding the fasting diet. Very easy to use and light on the device

### 5/5 — Great app

*2026-08-04, version 86*

I love this app it makes it so much easier to keep track of fasting window without the hassle of trying to remember your self….

### 5/5 — Super super easy to use fasting app

*2026-08-01, version 86*

very well designed fasting app. No bugs, works very fast. The free version has some ads but nothing to worry about. Top

### 5/5 — probably the best for fasting and weight loss

*2026-07-31, version 86*

great app, help a lot with fasting motivations and tracking fasting, water, bodyweight and even ketone

### 5/5 — Easy to start fasting app.

*2026-07-29, version 86*

Great app for fasting beginners but also for advanced fasters or anyone who wants to lose weight fast and stay motivated with fasting

### 5/5 — Favourite fasting app. works great

*2026-07-28, version 86*

Great app for track fasting and weight loss. It's super easy to use, and it has meal plans that help lose weight.

### 5/5 — Nice app for fasting

*2026-07-27, version 86*

A complete app with all the fasting features plus extra water tracker and body measures.

## Frequently asked questions about Fasting + Intermittent Fasting

### What does the Fasting + Intermittent Fasting app do?

This app is designed to help users lose weight and improve various health markers like metabolic health, blood sugar regulation, and mental clarity through intermittent fasting. It provides tools and guidance to make the fasting journey easier and more effective.

### What are the key features of this fasting app?

The app offers an advanced fasting and intermittent fasting tracker, over 15 free intermittent fasting plans, customizable plans, and an analytical section to measure progress. It also includes personalized meal plans and access to experienced coaches for support.

### Is this app free to use?

The app is free to download and use, offering many features at no cost. However, it does have in-app purchases, suggesting that some advanced features, coaching, or premium plans may require payment.

### Who is this app suitable for?

This app is suitable for anyone looking to lose weight, improve their health, and become more energetic through intermittent fasting. It is designed for all genders and is beneficial for both beginners and advanced fasters.

### Can I still eat my favorite foods with this app?

Yes, the app emphasizes a unique principle that allows you to enjoy your favorite meals during your eating window with zero restrictions on your food choices. This approach aims to make fasting sustainable and enjoyable.

## Version history (last 5 releases)

### 86 — 2025-06-28

Fixed crash when users start the main questions.

### 85 — 2025-03-06

Improved design

### 84 — 2025-02-17

Fixed the issue where users where not able to continue after into weight setup due to keyboard stuck.

### 83 — 2025-02-13

Improved design

### 82 — 2025-01-04

Mild improvements in design

## Apps similar to Fasting + Intermittent Fasting

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Intermittent Fasting and Diet.](https://appshunter.io/ios/app/intermittent-fasting-and-diet/id6443584386) | 4.7 (5,279) | Free | Health & Fitness |
| [Zero: Fasting & Food Tracker](https://appshunter.io/ios/app/zero-fasting-and-food-tracker/id1168348542) | 4.8 (445,252) | Free | Health & Fitness |
| [Carb Manager: Keto & Macro Log](https://appshunter.io/ios/app/carb-manager-keto-and-macro-log/id410089731) | 4.8 (733,332) | Free | Health & Fitness |
| [My Diet Coach - Weight Loss](https://appshunter.io/ios/app/my-diet-coach-weight-loss/id552341639) | 4.6 (24,514) | Free | Health & Fitness |
| [AI Calorie Tracker by Yazio](https://appshunter.io/ios/app/ai-calorie-tracker-by-yazio/id946099227) | 4.7 (50,075) | Free | Health & Fitness |
| [Prime: Intermittent Fasting](https://appshunter.io/ios/app/prime-intermittent-fasting/id1534126998) | 4.6 (4,604) | Free | Health & Fitness |

## More apps by Byte Puls d.o.o.

- [Fasting & Carnivore Diet App](https://appshunter.io/ios/app/fasting-and-carnivore-diet-app/id6446227840)
- [Liftify - Gym Workout Tracker](https://appshunter.io/ios/app/liftify-gym-workout-tracker/id6451214082)

All apps by Byte Puls d.o.o.: https://appshunter.io/developer/1538623142

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*