# Fasting Signal: Phase Timer — See your fasting phase live

> See your fasting phase live (iPhone/iPad app by Meongmungi.)

- Source: https://appshunter.io/ios/app/fasting-signal-phase-timer/id6820969165 (this page in markdown: same URL + `.md`)
- Developer: [Meongmungi](https://appshunter.io/developer/6816377431)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 43 MB
- Languages: American English
- Released: 2026-10-23
- Data updated: 2026-11-06

## What is Fasting Signal?

Fasting Signal is an intermittent fasting app that doesn't just count the hours. It shows which phase your body is in right now.

■ A timer built around phases
· Blood sugar stabilizing → glycogen depletion → fat burning → ketosis → autophagy → extended fast, each with its own color and explanation
· Set a goal such as 16, 18 or 24 hours and start with one tap
· Reminders when a new phase begins and when you reach your goal

■ A refeeding guide, because breaking the fast matters
· Step-by-step advice on what to eat and when, matched to how long you fasted
· Timed refeeding reminders after long fasts

■ Routines and schedules
· Weekly fasting routines, skip today, next-fast reminders

■ History and insights
· Fasting calendar, 7-day, 30-day and all-time stats, streaks and badges
· Weight, water and meal logs

■ AI food analysis
· Snap a photo or type a food name to estimate calories, carbs, protein and fat
· 1 free analysis a day, then watch a short ad for each extra one (with ad removal: no ads, up to 30 a day)

■ Meet Cham
· A bear whose face changes with each phase. Dress Cham up or add friends.

■ Your records stay on your phone
· No sign-up. Fasting, weight and meal records are stored only on your device.

Available in 7 languages: English, 한국어, 日本語, Deutsch, Español, Português (Brasil), Français

Fasting Signal is not a medical device and does not replace diagnosis or treatment. If you are pregnant or breastfeeding, have diabetes or another condition, or take medication, talk to your doctor before fasting.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove Ads (Lifetime) | $7.99 | one-time |
| New Year Hanbok | $1.99 | one-time |
| Santa | $1.99 | one-time |
| Yellow Raincoat | $1.99 | one-time |
| Tracksuit | $1.99 | one-time |
| Pajamas | $1.99 | one-time |
| Friends - Darami | $1.99 | one-time |
| Friends - Dalto | $1.99 | one-time |


## Is Fasting Signal safe?

Not enough ratings yet to assess Fasting Signal.

## Is Fasting Signal legit?

Fasting Signal: Phase Timer has limited verification signals. The AppsHunter Legitimacy Score for Fasting Signal is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.1.0 — 2026-11-06

AI food analysis: 1 free a day, then watch a short ad for each extra one (up to 30 a day). The daily food summary now shows meals without calories and AI estimates, and several dishes count as one meal. Refreshed design, and you can pick your fasting hours when you start.

### 1.0.0 — 2026-10-23

No release notes.

## More apps by Meongmungi

- [Daopen: HWP, ODT, PDF Reader](https://appshunter.io/ios/app/daopen-hwp-odt-pdf-reader/id6816377429)
- [PenDay - GLP-1 Shot Tracker](https://appshunter.io/ios/app/penday-glp-1-shot-tracker/id6826856203)

All apps by Meongmungi: https://appshunter.io/developer/6816377431

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-06.*