# Fasting Stages Timer: Fasted — Autophagy, ketosis, 16:8 clock

> Autophagy, ketosis, 16:8 clock (iPhone/iPad app by Ben Basha.)

- Source: https://appshunter.io/ios/app/fasting-stages-timer-fasted/id6783298606 (this page in markdown: same URL + `.md`)
- Developer: [Ben Basha](https://appshunter.io/developer/1869851400)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.4 · 47 MB
- Languages: American English, Arabic, Dutch, French (France), German (Germany), Hebrew, Italian, Japanese, Korean, Polish and 6 more
- Released: 2026-09-09
- Data updated: 2026-11-05

## What is Fasting Stages Timer?

A fasting timer that shows you exactly where you are, and widgets that keep it on your home and lock screen.

Fasted turns your fasting window into a live timeline. The ring fills as the hours pass and the stage timeline marks how far in you are: anabolic, blood sugar settling, fat burning, ketosis, autophagy. One tap to start. No account, no setup quiz, no ads.

FREE, FOR GOOD
- The full fasting timer with a live progress ring
- The 16:8 plan, free forever
- Every home screen and lock screen widget, with nothing to buy
- The whole stage timeline: every stage name and the hour it starts
- Your last 7 days of fasts, your week chart and your streak
- Dark, light and automatic themes
- A local reminder when your fast is complete

UNLOCK PRO, ONCE
A single payment. Yours for good. No subscription, no renewal date, no account.
- The 18:6, 20:4 and OMAD plans
- Open fast: run with no fixed goal and stop when you decide
- Deeper insights on the later fasting stages
- Your complete fasting history, back to your very first fast

HONEST BY DESIGN
You pay once and that is it. Nothing renews, and nothing you rely on today moves behind a new paywall tomorrow. There is no account to create and no sign up, and your fasting data stays on your device.

ABOUT THE FASTING STAGES
The stage timeline is educational and is estimated from elapsed fasting time alone. Fasted does not measure your body. It is a general wellness tool, not medical advice. Intermittent fasting is not right for everyone, so talk to a qualified healthcare professional before you change how you eat.

Questions or ideas? fasted@benbasha.com

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Fasted Pro | $7.99 | one-time |


## Is Fasting Stages Timer safe?

Not enough ratings yet to assess Fasting Stages Timer.

## Is Fasting Stages Timer legit?

Fasting Stages Timer: Fasted appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Fasting Stages Timer is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.0.4 — 2026-11-03

A small maintenance update.

### 1.0.3 — 2026-10-02

Small fixes and improvements.

### 1.0.2 — 2026-09-26

New in Settings: Rate Fasted opens the review page in one tap. Every review helps other people find the app.

Small fixes and improvements.

### 1.0.1 — 2026-09-22

Bug fixes and improvements.

### 1.0 — 2026-09-09

No release notes.

## Apps similar to Fasting Stages Timer

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Fasting Tracker - Sablo](https://appshunter.io/ios/app/fasting-tracker-sablo/id6810269299) | — | Free | Health & Fitness |
| [Fasting & Health Tracker](https://appshunter.io/ios/app/fasting-and-health-tracker/id6806782372) | — | Free | Health & Fitness |
| [FastTrack Fasting Tracker](https://appshunter.io/ios/app/fasttrack-fasting-tracker/id6761712896) | 5.0 (1) | Free | Health & Fitness |
| [Danjiki AI Fasting Timer 16:8](https://appshunter.io/ios/app/danjiki-ai-fasting-timer-168/id6804705531) | — | Free | Health & Fitness |
| [Goalia](https://appshunter.io/ios/app/goalia/id6749142434) | — | Free | Health & Fitness |
| [Dawnwell: Fasting Timer](https://appshunter.io/ios/app/dawnwell-fasting-timer/id6795989645) | — | Free | Health & Fitness |

## More apps by Ben Basha

- [Theory Test Israel 2026](https://appshunter.io/ios/app/theory-test-israel-2026/id6779660503)
- [Daily Hebrew Crossword](https://appshunter.io/ios/app/daily-hebrew-crossword/id6779900600)
- [Car Renewal Reminder: Ototo](https://appshunter.io/ios/app/car-renewal-reminder-ototo/id6783293009)
- [Ahozon: Baby & Growth Tracker](https://appshunter.io/ios/app/ahozon-baby-and-growth-tracker/id6783296177)
- [Lady: Birth Control Reminder](https://appshunter.io/ios/app/lady-birth-control-reminder/id6787136675)

All apps by Ben Basha: https://appshunter.io/developer/1869851400

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*