# Fasting Timer - IF Tracker — Intermittent Fasting Made Easy

> Intermittent Fasting Made Easy (iPhone/iPad app by Batuhan Senavci.)

- Source: https://appshunter.io/ios/app/fasting-timer-if-tracker/id6759716682 (this page in markdown: same URL + `.md`)
- Developer: [Batuhan Senavci](https://appshunter.io/developer/1875041796)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 33 MB
- Languages: American English
- Released: 2026-03-26
- Data updated: 2026-07-29
- User reviews in markdown: https://appshunter.io/ios/app/fasting-timer-if-tracker/id6759716682/reviews.md

## What is Fasting Timer?

Track your intermittent fasting with ease! Fasting Timer helps you follow popular IF protocols like 16:8, 18:6, 20:4, and OMAD.

Watch your progress with a beautiful circular timer and see which fasting phase you're in - from fat burning to ketosis to autophagy.

ALL FASTING PHASES FREE:
- Fed State (0-4h): Digestion active
- Early Fasting (4-8h): Fat burn starting
- Fasting State (8-12h): Growth hormone rising
- Fat Burning (12-16h): Strong fat burn
- Ketosis (16-20h): Mental clarity
- Autophagy (20h+): Cell renewal

KEY FEATURES:
- Beautiful circular countdown timer
- Real-time fasting phase tracking
- Multiple IF protocols (16:8, 18:6, 20:4, OMAD)
- Detailed fasting history
- Weekly statistics & streak tracking
- Home Screen Widget
- No login required
- Dark mode design

Start your fasting journey today - completely free!


## Version history (last 4 releases)

### 1.2.0 — 2026-03-30

NEW FEATURES:
• Streak tracking with animated flame display
• Body Map — see what happens in your body during fasting
• Tip of the Day — 50+ science-backed fasting tips
• Fasting Calendar — monthly heatmap of your activity
• Fasting Score after completing each fast
• Personalized 5-step onboarding
• Zone notifications for Fat Burning, Ketosis & Autophagy

IMPROVEMENTS:
• Streak freeze — protect your streak once per week
• Milestone celebrations at 7, 14, 30, 60, 100 days
• Better ad experience
• Performance improvements and bug fixes

### 1.1.4 — 2026-03-27

- Added Unity Ads mediation for improved ad fill rates
- Performance improvements

### 1.1.3 — 2026-03-26

Added support for 20 languages!

### 1.1.0 — 2026-03-26

No release notes.

## More apps by Batuhan Senavci

- [Water Out - Speaker Cleaner](https://appshunter.io/ios/app/water-out-speaker-cleaner/id6759581826)
- [Metal Detector - EMF Scanner](https://appshunter.io/ios/app/metal-detector-emf-scanner/id6759615272)
- [Sound Meter - dB Noise Level](https://appshunter.io/ios/app/sound-meter-db-noise-level/id6759624818)
- [QR Scanner Pro - Code Reader](https://appshunter.io/ios/app/qr-scanner-pro-code-reader/id6759643083)
- [Sleep Recorder - Night Audio](https://appshunter.io/ios/app/sleep-recorder-night-audio/id6759662773)

All apps by Batuhan Senavci: https://appshunter.io/developer/1875041796

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-29.*