# Fasting Timer: Nova Fast — Simple Fasting Timer & Streaks > Intermittent fasting tracker with biological phase visualization and gamification. (iPhone/iPad app by Jakub Laszczyk.) - Source: https://appshunter.io/ios/app/fasting-timer-nova-fast/id6761011600 (this page in markdown: same URL + `.md`) - Developer: [Jakub Laszczyk](https://appshunter.io/developer/568719342) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.50/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 10 MB - Languages: American English, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Greek and 20 more - Released: 2026-03-26 - Data updated: 2026-09-07 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/fasting-timer-nova-fast/id6761011600/reviews.md ## What is Fasting Timer? Nova Fast is the intermittent fasting tracker that shows you what's really happening inside your body — from fat burning to autophagy and cellular renewal. WHY NOVA FAST? Nova Fast combines a powerful fasting timer with real-time biological phase tracking, beautiful widgets, body measurements, water tracking, a fasting journal, and a gamification system that makes fasting fun and rewarding. BIOLOGICAL PHASE TRACKING See your body's real-time fasting stages. Watch as you transition through 7 phases — from burning glucose to entering ketosis, activating autophagy, and triggering deep cellular repair. Understand the science behind every hour of your fast. SMART FASTING TIMER Start any protocol with one tap. Choose from popular intermittent fasting plans including 16:8, 18:6, 20:4, OMAD (23:1), 14:10, and 12:12 — or create your own custom fasting schedule. HOME SCREEN WIDGETS Keep your fasting progress visible with beautiful widgets. See your timer, current biological phase, and streak right from your home screen or lock screen. BODY MEASUREMENTS & WEIGHT TRACKING Track more than just weight. Log body measurements, see your progress over time, and watch your transformation unfold with detailed charts and trends. WATER TRACKING Stay hydrated during your fasts with built-in water tracking and customizable reminders. Proper hydration is essential for maximizing your fasting results. FASTING JOURNAL Document your fasting journey. Log how you feel, what you ate, your energy levels, and any notes. Look back on your progress and find the patterns that work best for you. GAMIFICATION — EARN XP, LEVEL UP, COLLECT BADGES Fasting should be fun. Earn experience points for every fast, level up your profile through 30 ranks, unlock 29 achievement badges, and build streaks that keep you motivated. Turn healthy habits into a rewarding daily challenge. PERFECT FOR BEGINNERS AND EXPERIENCED FASTERS Whether you're just starting with intermittent fasting or you're an experienced faster looking for a better tracker — Nova Fast has everything you need to succeed. Start your fasting journey today. --- LEGAL: Privacy Policy: http://www.jakubl.com/privacy.html Terms of Use (EULA): http://www.jakubl.com/terms.html SUPPORT: support@jakubl.com X: @jakublaszczyk ## Key features - Biological phase tracking - Customizable fasting timers - Home screen widgets - Body measurements and weight tracking - Water tracking with reminders - Fasting journal - Gamified progress with XP and badges ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/fasting-timer-nova-fast/id6761011600/reviews.md ### 5/5 — Exactly what I was looking for. *2026-05-13* In a world of subscription based body transformation, mood changing, BMI tracking, working building buy my supplements, track your calories apps this one is a breath of fresh air. It does exactly what it says with no fluff or shoving add down my throat. I’ve been able to keep track of my fasting in an easy and efficient way. I could not be happier. 5 HUGE stars ## Frequently asked questions about Fasting Timer ### What is Nova Fast? Nova Fast is an intermittent fasting tracker that visualizes your body's biological phases, from glucose burning to autophagy. It includes a timer, water tracking, a journal, and gamified elements to make fasting rewarding. ### What fasting protocols does Nova Fast support? Nova Fast supports popular protocols like 16:8, 18:6, 20:4, OMAD (23:1), 14:10, and 12:12. You can also create your own custom fasting schedules. ### Can I track my progress with Nova Fast? Yes, Nova Fast allows you to log body measurements and weight, providing detailed charts and trends to monitor your transformation over time. ### Does Nova Fast have ads? No, Nova Fast is ad-free, allowing for an uninterrupted tracking experience. ### How does Nova Fast gamify fasting? Nova Fast rewards users with experience points for each fast, allowing them to level up through 30 ranks and unlock 29 achievement badges. This system aims to keep users motivated and make fasting a daily challenge. ### What devices is Nova Fast available on? Nova Fast is available on iPhone and iPad devices. ### How often is Nova Fast updated? The latest version, 1.1.0, was released on July 18, 2026, indicating active development and updates. ### What is the age rating for Nova Fast? Nova Fast has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 2 releases) ### 1.1.0 — 2026-07-18 WHAT'S NEW IN 1.1 • Edit fast times: adjust when your fast started, fix completed fasts, or log a past fast you forgot to track • Live Activity: see your fasting timer, current phase, and progress on your Lock Screen and in the Dynamic Island • Fasting Plan: pick your protocol and usual start time. Nova counts down your eating window and reminds you when it is time to fast • Check-ins: log your mood and energy during a fast and follow your energy trend in Stats • Phase alerts: get notified the moment you enter ketosis, autophagy, and every other stage • Plus: instant language switching, adjustable water goal, and many fixes ### 1.0 — 2026-03-26 No release notes. ## More apps by Jakub Laszczyk - [Color Shift Free](https://appshunter.io/ios/app/color-shift-free/id606341358) - [KetoSnap: Keto Diet Tracker](https://appshunter.io/ios/app/ketosnap-keto-diet-tracker/id6758585273) - [Plates: Gym & Workout Tracker](https://appshunter.io/ios/app/plates-gym-and-workout-tracker/id6758921527) - [Mushroom Hunter: AI Identifier](https://appshunter.io/ios/app/mushroom-hunter-ai-identifier/id6759995302) - [RayDay: Vitamin D Tracker](https://appshunter.io/ios/app/rayday-vitamin-d-tracker/id6761286896) All apps by Jakub Laszczyk: https://appshunter.io/developer/568719342 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*