# Fasting Tracker 16:8 & 18:6 — 18:6 & 16:8 fasting timer > Intermittent fasting tracker for weight loss and health improvement. (iPhone/iPad app by Vyacheslav Popov.) - Source: https://appshunter.io/ios/app/fasting-tracker-168-and-186/id6451187343 (this page in markdown: same URL + `.md`) - Developer: [Vyacheslav Popov](https://appshunter.io/developer/1697094664) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.80/5 from 44 App Store ratings · 22 written reviews indexed - Age rating: 12+ - Requires: iOS 16.6 · 78 MB - Languages: Arabic, Catalan, Croatian, Czech, Danish, Dutch, English, Finnish, French, German and 22 more - Released: 2023-07-26 - Data updated: 2026-08-03 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/fasting-tracker-168-and-186/id6451187343/reviews.md ## What is Fasting Tracker 16? The 16:8 Diet & 18:6 Fasting Timer is a fantastic tool for slimming to achieve weight loss goals through fasting. Fasting has grown in popularity as a way to lose weight, improve health, and increase energy levels. 16:8 Diet & 18:6 Fasting Timer offers an easy and effective way to track fasting progress and stay on track with diet plans! The app includes a 16:8 fasting timer, which is one of the most popular fasting methods. This method involves fasting for 16 hours and then eating during an 8-hour window. Furthermore, 16:8 Diet & 18:6 Fasting Timer app offers other fasting options, such as 18:6 and intermittent fasting, which can be more challenging but can also provide greater weight loss benefits. Benefits of using a fasting tracker app: •User-friendly interface The fasting tracker will help you lose weight without counting calories, just mark the beginning and end of fast. • Different diet plans Choose a program intermittent diet plan for your level. Pick a program suitable to your skill level - from novice to experienced. • Fasting tracker Now you can track the changes your body goes through while fasting with the tracking system. This will help you understand when blood sugar levels are low, high, and when gluconeogenesis and ketosis occur, which is especially useful in the context of a ketogenic diet. • Track weight loss The fasting diet app is convenient to weight loss. And keep track of changes in weight loss over time. This is help you form fasthabit intermittent fasting and it will become part of your lifestyle. • Works offline You don't need an internet connection to track your fasting diet With its user-friendly interface, comprehensive tracking features, and supportive community, the 16:8 Diet & 18:6 Fasting Timer app is an excellent tool for anyone serious about losing weight and improving their health through fasting. Users can monitor their progress, set goals, and connect with others who are using the app for advice and support. Overall, this app is sure to help users achieve their weight loss goals and live a healthier, happier life. Disclaimer The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions Links to our Terms of Service and Privacy Policy can be found below. Privacy Policy: https://simple-fasting-tracker.ru/fasting-tracker/privacy-policy/ Terms of Use: https://simple-fasting-tracker.ru/fasting-tracker/terms-of-service/ https://simple-fasting-tracker.ru ## Key features - 16:8 and 18:6 fasting timers - Weight loss tracking - User-friendly interface - Offline functionality - Progress monitoring - Customizable diet plans ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Weekly Subscription | $4.99 | per 7 days | | Monthly Subscription | $9.99 | per month | ## Recent user reviews (10 of 22) All indexed reviews: https://appshunter.io/ios/app/fasting-tracker-168-and-186/id6451187343/reviews.md ### 5/5 — Ok *2026-06-16, version 1.9.2* Ok ### 5/5 — IF *2026-02-01, version 1.9.2* Gudd ### 5/5 — Bagus *2025-11-30, version 1.9.2* Bagus banget buat mengingatkan jadwal puasa ### 5/5 — Diet *2025-05-27, version 1.9.2* Bagus ### 5/5 — First time *2025-05-16, version 1.9.2* Good quality ### 5/5 — Diet *2025-04-29, version 1.9.2* Sangat membantu yg mau diet ### 5/5 — Diet nurunin badan idiel *2025-01-21, version 1.9.2* Semoga berhasil ### 5/5 — pelacak puasa intermitten fasting *2025-01-01, version 1.9.2* pakai yg biasa lumayan membantu ### 5/5 — Good planning *2024-12-17, version 1.9.2* Mempermudah program itu ### 5/5 — привет *2024-11-17* Лучшее приложение) хочу скинуть 19кг ## Frequently asked questions about Fasting Tracker 16 ### What fasting methods does Fasting Tracker 16:8 & 18:6 support? Fasting Tracker 16:8 & 18:6 supports popular methods like the 16:8 diet (16 hours fasting, 8 hours eating) and the 18:6 method. It also offers other intermittent fasting options for users of varying experience levels. ### Can I track my weight loss with Fasting Tracker 16:8 & 18:6? Yes, the app includes a feature to track weight loss over time. This helps users monitor their progress and integrate intermittent fasting into their lifestyle. ### Does Fasting Tracker 16:8 & 18:6 work offline? Yes, Fasting Tracker 16:8 & 18:6 works offline. You do not need an internet connection to track your fasting diet, making it convenient for use anywhere. ### What are the subscription options for Fasting Tracker 16:8 & 18:6? Fasting Tracker 16:8 & 18:6 offers a Weekly Subscription for $4.99/P7D with a 3-day free trial, and a Monthly Subscription for $9.99/P1M with a 7-day free trial. ### Does Fasting Tracker 16:8 & 18:6 have ads? Yes, Fasting Tracker 16:8 & 18:6 contains advertisements. It is a free app with optional in-app purchases. ### What is the age rating for Fasting Tracker 16:8 & 18:6? Fasting Tracker 16:8 & 18:6 has an age rating of 12+. This indicates it is suitable for users aged 12 and older. ### How often is Fasting Tracker 16:8 & 18:6 updated? The latest version of Fasting Tracker 16:8 & 18:6 is 1.9.2, and it was last updated on December 15, 2024. This suggests regular updates are provided. ### Is Fasting Tracker 16:8 & 18:6 available on Android? Based on the provided data, Fasting Tracker 16:8 & 18:6 is currently only listed as supported on iPhone. Information regarding Android availability is not specified. ## Version history (last 5 releases) ### 1.9.2 — 2024-12-15 Bug fixes ### 1.9.1 — 2024-07-19 The "My Achievements" section has been restored. ### 1.9 — 2024-07-10 error correction ### 1.8 — 2024-06-27 Error correction. ### 1.7 — 2024-06-21 Error correction ## Apps similar to Fasting Tracker 16 | App | Rating | Price | Category | | --- | --- | --- | --- | | [Intermittent Fasting Tracker -](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1498018285) | 4.9 (28,694) | Free | Health & Fitness | | [Intermittent Fasting Tracker!](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1481184894) | 4.5 (2,038) | Free | Health & Fitness | | [Zero: Fasting & Food Tracker](https://appshunter.io/ios/app/zero-fasting-and-food-tracker/id1168348542) | 4.8 (445,291) | Free | Health & Fitness | | [Fastic Weight Loss & Fasting](https://appshunter.io/ios/app/fastic-weight-loss-and-fasting/id1459260306) | 4.8 (246,128) | Free | Health & Fitness | | [Litely-Food Tracker & Wellness](https://appshunter.io/ios/app/litely-food-tracker-and-wellness/id1619753790) | 4.7 (5,327) | Free | Health & Fitness | | [Intermittent Fasting and Diet.](https://appshunter.io/ios/app/intermittent-fasting-and-diet/id6443584386) | 4.7 (5,177) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-03.*