# Fasting Tracker & Diet App — Simple Fast Timer 16:8 & 5:2

> Simple intermittent fasting tracker for 16:8 and 5:2 diets. (iPhone/iPad app by Hendrik Folkerts.)

- Source: https://appshunter.io/ios/app/fasting-tracker-and-diet-app/id1513810477 (this page in markdown: same URL + `.md`)
- Developer: [Hendrik Folkerts](https://appshunter.io/developer/1449035148)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Rating: 4.60/5 from 12,288 App Store ratings · 447 written reviews indexed
- Age rating: 12+
- Requires: iOS 11.0 · 9 MB
- Languages: American English, German (Germany)
- Released: 2020-05-17
- Data updated: 2026-08-27
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fasting-tracker-and-diet-app/id1513810477/reviews.md

## What is Fasting Tracker & Diet App?

The Intermittent Fasting 16:8 App helps you to track your fasting diet. This simple Fasting App allows you to easily manage your fasting times.

► TRACK YOUR FASTING
You can easily track your own fasting schedule for a healthy lifestyle. Track the times when you fast and when you have a meal.

► FIND YOUR FAST
Choose between many different fasting methods to find the right one for you.

► DISCOVER TRENDS
Get an overview and discover trends on how your fasting changed over time.

► SUPPORT
Do you need support? Please write us to: support@1Dashcam.com

DISCLAIMER: This app cannot give any medical advice. You should always talk to your doctor before fasting.

## Key features

- Track fasting and meal times
- Choose from multiple fasting methods
- Discover fasting trends over time
- Simple and easy to use interface
- Supports 16:8 and 5:2 fasting

## What do users think of Fasting Tracker & Diet App?

Overall sentiment: positive

**Pros**

- 🚀 Great app
- 👍 Simple and easy to use
- 💡 Helpful for tracking fasting
- 🚀 Effective for weight loss
- 👍 No subscription or ads

**Cons**

- 🐛 Cannot edit start/stop times
- 🐛 Inaccurate fasting history tracking
- 🐛 Continues running timer after fast ends
- 💡 Lack of fasting history/calendar view

**Commonly reported bugs**

- Timer continues running after fast ends
- Inaccurate fasting time averages due to inability to edit
- Inability to delete or correct mistaken fast entries

**Most requested features**

- Add ability to edit start and stop times of fasts
- Implement fasting history/calendar view
- Add option to automatically start/stop timer
- Provide widget or Apple Watch integration

## Recent user reviews (10 of 447)

All indexed reviews: https://appshunter.io/ios/app/fasting-tracker-and-diet-app/id1513810477/reviews.md

### 4/5 — Good simple app!

*2026-07-23, version 1.3.8*

Good app to keep track of your fast. Only problem with it is that the timer can’t be edited. This is especially important when you start your fast, but either don’t have your phone or forgot to start the timer on time. Being able to edit the timer is then beneficial for backtracking the fast.

### 3/5 — Manual time

*2026-07-08, version 1.3.8*

Wish we could manually add start fast time. Sometimes I forget to turn on

### 5/5 — 🤷🏻‍♀️

*2026-07-08, version 1.3.8*

Easy to use. Not an overstimulating app, sometimes it just doesn’t register my completed fasts

### 4/5 — awesome, but just one thing

*2026-07-04, version 1.3.8*

i love how simple this fasting tracker is, but my one pet peeve is that you can’t change the time of your fasts. if i’ve started a fast earlier in the day but forgot to set it on my phone then it wont let me adjust the time.

### 1/5 — Trash

*2026-07-03, version 1.3.8*

You have to immediately click on or you window starts whenever. Sooo stupid!!

### 1/5 — WIP

*2026-06-27, version 1.3.8*

One major flaw for this imperfect person. I need a time function force when I forget to click to start or end the fast

### 3/5 — Lack features to adjust timing

*2026-06-22, version 1.3.8*

This is great but it lacks an adjustment feature to change timing manually if you forget to set it.

### 5/5 — Simple

*2026-06-22, version 1.3.8*

I respect the decision to not make it cost anything

### 2/5 — A better explanation

*2026-06-16, version 1.3.8*

I just wish the app with an explanation on how to use it better. I’m literally just guessing

### 1/5 — What ever

*2026-06-11, version 1.3.8*

Not helpful at all

## Frequently asked questions about Fasting Tracker & Diet App

### What does the Fasting Tracker & Diet App do?

This app helps you track your intermittent fasting schedule. You can easily log when you fast and when you eat, making it simple to manage your dietary routine for a healthy lifestyle.

### What are the key features of this fasting app?

Key features include the ability to track your fasting and meal times, choose from various fasting methods like 16:8 and 5:2, and discover trends in how your fasting habits have evolved over time.

### Is this app free to use?

Yes, the app is available for free. There are no in-app purchases or advertisements mentioned, indicating a completely free user experience.

### Who is this app designed for?

This app is designed for individuals who are interested in intermittent fasting, whether they are beginners or experienced users. It's for anyone looking to track their fasting periods and explore different dietary approaches.

### Can this app provide medical advice?

No, this app cannot provide any medical advice. It is important to consult with your doctor before starting any fasting regimen, as the app is a tracking tool and not a substitute for professional medical guidance.

## Version history (last 5 releases)

### 1.3.8 — 2025-02-05

Hello,

This release includes bug fixes and minor improvements.

Greetings from Berlin,
Hendrik

### 1.3.7 — 2024-10-04

Hello,

This release includes bug fixes and minor improvements.

Greetings from Berlin,
Hendrik

### 1.3.6 — 2024-06-18

Hello,

This release includes bug fixes and minor improvements.

Greetings from Berlin,
Hendrik

### 1.3.5 — 2024-05-12

Hello,

This release includes bug fixes and minor improvements.

Greetings from Berlin,
Hendrik

### 1.3.4 — 2024-04-22

Hello,

This release includes bug fixes and minor improvements.

Greetings from Berlin,
Hendrik

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## More apps by Hendrik Folkerts

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- [Blood Pressure App Monitor](https://appshunter.io/ios/app/blood-pressure-app-monitor/id1502279381)
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- [Photo to PDF Converter Scanner](https://appshunter.io/ios/app/photo-to-pdf-converter-scanner/id1515441285)

All apps by Hendrik Folkerts: https://appshunter.io/developer/1449035148

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*