# Fasting tracker: Fast Timer — Fasting Meditation Tracker

> Private tracker for fasting, meditation, and personal discipline goals. (iPhone/iPad app by Nilesh Jethwa.)

- Source: https://appshunter.io/ios/app/fasting-tracker-fast-timer/id6760658061 (this page in markdown: same URL + `.md`)
- Developer: [Nilesh Jethwa](https://appshunter.io/developer/1885555981)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 6 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 10 MB
- Languages: English
- Released: 2026-03-28
- Data updated: 2026-07-02
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/fasting-tracker-fast-timer/id6760658061/reviews.md

## What is Fasting tracker?

I've been meditating since childhood. OMAD — one meal a day (on Mondays) — has long been part of my life. Much of this work doesn’t show up on a fitness dashboard.

On the spiritual path, outcomes aren’t in your control. Realisation cannot be scheduled. But effort can. Showing up can. When doubt arises, you need something that reminds you: you showed up.

FastingMonk was built to hold that record.

— WHAT FASTINGMONK IS —

FastingMonk is a quiet companion for fasting, meditation, Tapas, and daily intention — all in one private space. No account. No ads. The core app is free, permanently. If it serves you, you can choose to support it with premium.

— FASTING TIMER —

A clean intermittent fasting timer. Set 16:8, 18:6, OMAD, 5:2, or custom durations. Track your fasting stage — fat burning, ketosis, autophagy — and stay aware of your body’s process.

— MEDITATION TIMER —

A simple timer that stays out of the way. Track multiple sessions per day. Your total sitting time accumulates over days and years — a visible record of effort.
Multiple sessions in a day are tracked automatically — because serious practitioners often sit more than once, and every session is its own complete act. Your cumulative sitting time is recorded across days, months, and years. When doubt appears — and it will — you can open FastingMonk and see the hours. The effort is documented. The path is real.

— TAPAS TRACKER —

Tapas is discipline held over time. Create custom vows — fasting, silence, mantra, or anything meaningful. Set a count, track progress, and stay committed.

— TO-DOS BAKED IN —

Practice and life are not separate. A built-in to-do list keeps your discipline consistent across everything you do.

— EFFORT OVER OUTCOME —

Most apps track results. FastingMonk tracks effort — the one thing you control.

— PRIVATE BY DESIGN —

No account required. Your data stays on your device. Built simply, quietly, in service of your practice.

The core app is free. Premium is optional — no pressure.

The path is long. Show up anyway.

References
https://pubmed.ncbi.nlm.nih.gov/31881139/
https://pubmed.ncbi.nlm.nih.gov/29951594/

Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy: https://vizbull.com/ios/fasting-monk-privacy

## Key features

- Intermittent fasting timer
- Meditation session tracker
- Custom discipline vows (Tapas)
- Integrated to-do list
- Private data storage
- Effort-focused tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Premium Annual | $29.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/fasting-tracker-fast-timer/id6760658061/reviews.md

### 5/5 — Creative Health Tracker

*2026-05-10*

This app is very creative and keeps track of personalized habits of staying healthy. I am sure if you try once , you won’t delete it ever again.

### 5/5 — Wonderful app

*2026-04-16*

I started quantifying my water, exercise and meditation on regular basis. It gives more realistic answers how much I am investing in these good habits. Will continue this.

**Developer response:** Thank you so much! We love how you’re using the app to track water, exercise, and meditation—this is exactly the kind of consistency it’s designed for. Keep going, and we’re glad to be part of your journey!

## Frequently asked questions about Fasting tracker

### What is Fasting Timer?

Fasting Timer is a private companion app designed for tracking intermittent fasting, meditation sessions, and personal discipline goals like Tapas. It emphasizes recording your effort and consistency in practice.

### Does Fasting Timer have ads?

No, Fasting Timer is ad-free. The developer has stated that the core app is free and contains no advertisements, ensuring a distraction-free experience for users.

### What fasting schedules can I track with Fasting Timer?

Fasting Timer supports various intermittent fasting schedules including 16:8, 18:6, OMAD (one meal a day), 5:2, and custom durations. It also helps you track your fasting stage, such as fat burning and ketosis.

### How does Fasting Timer track meditation?

Fasting Timer offers a simple meditation timer that allows you to track multiple sessions per day. It accumulates your total sitting time over days and years, providing a visible record of your practice effort.

### Can I create custom discipline goals in Fasting Timer?

Yes, Fasting Timer includes a Tapas Tracker feature where you can create custom vows for disciplines such as fasting, silence, or mantra. You can set a count, track your progress, and stay committed to your chosen practices.

### Is my data private with Fasting Timer?

Yes, Fasting Timer is designed to be private. No account is required, and your data stays on your device, ensuring your personal practice information remains secure and confidential.

### What are the pricing options for Fasting Timer?

The core functionality of Fasting Timer is permanently free. Users have the option to support the app by purchasing premium features if they find it beneficial, but there is no pressure to do so.

### What devices is Fasting Timer available on?

Fasting Timer is available on iPhone and iPad devices. It is designed to be compatible with Apple's mobile operating systems.

## Version history (last 2 releases)

### 1.2 — 2026-04-15

UX Improvements
  - Notification permission no longer requested on first launch — only when the user opens the Alerts tab
  - Pencil icon on fasting timer made larger and more visible
 - Session dots on multi-timer cards — quick visual of how many sessions
  completed today

### 1.0 — 2026-03-28

No release notes.

## More apps by Nilesh Jethwa

- [AI Headshot: Business Profile](https://appshunter.io/ios/app/ai-headshot-business-profile/id6761623014)
- [Word Search Puzzle : WordBulb](https://appshunter.io/ios/app/word-search-puzzle-wordbulb/id6771181472)
- [Vizbull : Cartoon Photo Editor](https://appshunter.io/ios/app/vizbull-cartoon-photo-editor/id6776341379)

All apps by Nilesh Jethwa: https://appshunter.io/developer/1885555981

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-02.*