# Fasting Tracker: Lose It — Bodyfast Intermittent Fasting

> AI-powered intermittent fasting tracker with personalized coaching and meal plans. (iPhone/iPad app by Visiov Studio.)

- Source: https://appshunter.io/ios/app/fasting-tracker-lose-it/id6749836108 (this page in markdown: same URL + `.md`)
- Developer: [Visiov Studio](https://appshunter.io/developer/1668964746)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Rating: 5.00/5 from 6 App Store ratings
- Age rating: 4+
- Requires: iOS 13.0 · 167 MB
- Languages: American English
- Released: 2025-09-29
- Data updated: 2026-07-03
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/fasting-tracker-lose-it/id6749836108/reviews.md

## What is Fasting Tracker?

Stop stressing over diets. Start enjoying fasting.
With Fasting Tracker: Lose It, you get more than just a timer — you step into an AI-powered fasting ecosystem that supports, guides, and inspires you every single day.

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WHY CHOOSE FASTING TRACKER: LOSE IT?

We’ve reimagined intermittent fasting with the power of AI — making it simple, fun, and truly personal:

 • Your AI Fasting Coach – Always by your side with motivation, reminders, and encouragement to keep you on track.

 • Personalized Meal Plans – Instantly created for your taste, lifestyle, allergies, and calorie goals.

 • AI Nutrition Expert – Ask anything about food and get expert guidance in seconds.

 • Friendly, Bright Design – Fasting feels light, colorful, and easy — never boring or complicated.

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WHAT YOU GET

 • Popular fasting plans for beginners & pros: 14:10, 16:8, 18:6, OMAD, and more
 • A smart fasting timer with reminders
 • Track your weight, body changes & progress
 • Water tracker to stay hydrated
 • Fasting stages explained — know what’s happening in your body
 • Science-based daily insights & tips
 • Hundreds of delicious recipes, plus 300+ AI-powered personalized meal options
 • Weekly challenges to keep you motivated

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FREE FEATURES

 • More than 20 customizable fasting plans, including popular ones:  16:8, 18:6, OMAD, and more
 • Chat with Your AI Coach for motivation and support
 • Personalized Meal Plans tailored to your preferences
 • Fasting timer with helpful reminders
 • Track your weight and body measurements
 • Fasting stages: Learn what’s happening in your body while fasting
 • Water tracker to stay hydrated
 • Knowledge pool with fasting tips and insights

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START FASTING WITH ONE TAP (and our free features)

Begin your fasting journey effortlessly:
 • 14-hour Circadian Rhythm Fast – Gentle and natural
 • 16:8 Classic Fast – Loved by millions worldwide
 • 18:6 Challenge – Level up your routine
 • OMAD & 20:4 – For advanced fasters
 • Custom Extended Fasts (up to 14 days) – Tailored to your lifestyle

With just one tap, your fast begins — guided, supported, and personalized by your AI ecosystem.

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WHY FAST WITH US?

Intermittent fasting isn’t about strict rules — it’s about freedom.
Freedom to eat what you love, feel energized every morning, and build healthy habits that last.
With AI by your side, fasting becomes your easiest, most empowering path to weight loss, energy, and confidence.

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Download Fasting Tracker: Lose It today.
Your AI Coach, Nutrition Expert, and Meal Planner are ready to transform the way you fast.

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By using this app, you agree to our policies:
 • Privacy Policy: https://visiovstudio.com/privacy-policy/
 • Terms of Use: https://visiovstudio.com/terms-of-service/
 • Contact Us: support@visiovstudio.com

## Key features

- AI Fasting Coach
- Personalized Meal Plans
- AI Nutrition Expert
- Smart Fasting Timer
- Weight and Body Change Tracking
- Water Tracker
- Fasting Stages Explained

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Subscription | $14.99 | per year |
| Monthly Subscription | $1.99 | per month |



## Frequently asked questions about Fasting Tracker

### What are the popular fasting plans offered by Fasting Tracker?

Fasting Tracker offers a variety of popular plans including 14:10, 16:8, 18:6, OMAD (One Meal A Day), and 20:4. It also allows for custom extended fasts up to 14 days.

### Does Fasting Tracker have ads?

No, Fasting Tracker does not contain advertisements. The app is free to use with optional in-app purchases for premium features and subscriptions.

### What kind of AI features does Fasting Tracker provide?

Fasting Tracker utilizes AI for its Fasting Coach, offering motivation and reminders. It also features an AI Nutrition Expert for food-related questions and AI-powered personalized meal options.

### How does Fasting Tracker help with hydration?

The app includes a dedicated water tracker to help users monitor their daily fluid intake and stay adequately hydrated throughout their fasting periods.

### What are the subscription options for Fasting Tracker?

Fasting Tracker offers a Monthly Subscription for $1.99 with a 7-day free trial, and an Annual Subscription for $14.99. These subscriptions unlock advanced features and content.

### Can Fasting Tracker help beginners start intermittent fasting?

Yes, Fasting Tracker is designed for both beginners and experienced fasters. It provides popular plans like the 16:8 Classic Fast and explains fasting stages to help users understand their body's process.

### What devices is Fasting Tracker available on?

Fasting Tracker is compatible with iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.

### How often is Fasting Tracker updated?

The app was last updated on January 9, 2026, with version 2.4. This indicates a commitment to regular updates and improvements.

## Version history (last 5 releases)

### 2.4 — 2026-01-09

Minor improvements and bugs fixed

### 2.3 — 2025-12-17

Bugs fixed & minor improvements

### 2.2 — 2025-11-23

In this version, we've fixed several UI bugs that might affect user's experience.

### 2.1 — 2025-11-20

In this version, we’ve added Live Activities notifications to help users fast more effectively.

### 2.0 — 2025-10-29

- Improve UI & UX
- Fix bugs

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-03.*
