# Fasting Tracker: Timer 16:8 — Intermittent fasting

> Intermittent fasting tracker for weight loss, energy, and habit building. (iPhone/iPad app by Lucas Diaz.)

- Source: https://appshunter.io/ios/app/fasting-tracker-timer-168/id6501994552 (this page in markdown: same URL + `.md`)
- Developer: [Lucas Diaz](https://appshunter.io/developer/1742950982)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 3.67/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 13 MB
- Languages: English, Spanish
- Released: 2024-05-01
- Data updated: 2026-10-24
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/fasting-tracker-timer-168/id6501994552/reviews.md

## What is Fasting Tracker?

Track your intermittent fasting with a clear, live timer. Pick a plan, tap start and watch the progress ring fill up while the app shows how long you've fasted and how much is left.

Follow your fast without opening the app: Home Screen widgets, a Live Activity on the Lock Screen and the Dynamic Island.

FREE
• Live fasting timer with a progress ring
• Plans: 12:12, 14:10, 16:8, 18:6, 20:4 and OMAD (23:1)
• Live fasting stages (blood sugar, fat burning, ketosis, autophagy and more) as you reach them
• Forgot to tap start? Edit your start time
• A notification when your fast is complete
• History of your last 7 days and your current streak
• Water intake tracker
• Home Screen widgets
• Live Activity and Dynamic Island
• Light and dark mode

PREMIUM
• Extended and custom fasts: 24h, 36h, 48h or any duration you choose
• Full history with a calendar and your best streak
• Stats and charts: average fast, longest fast, total hours and a weekly chart
• A daily reminder to start your fast, plus stage notifications
• Weight tracking with a chart and optional Apple Health sync
• Export your fasts to CSV

ABOUT FASTING STAGES
The stages shown in the app are general information about what commonly happens during a fast. They are not medical advice, and timing varies from person to person. Talk to your doctor before you start fasting, especially before long fasts or if you are pregnant or breastfeeding, have diabetes or another medical condition, or take medication.

SUBSCRIPTION TERMS
The app is free to download and use. Premium is optional:
• Annual: USD 29.99 per year, with a 7-day free trial
• Weekly: USD 3.99 per week
• Lifetime: USD 49.99, one-time purchase
Prices may vary by country; the price for your region is shown in the app before you buy. Payment is charged to your Apple ID when you confirm the purchase, or when the free trial ends for the annual plan. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period, and your account is charged for the renewal within the 24 hours before the period ends. You can manage or cancel your subscription in your App Store account settings. Any unused part of the free trial is forfeited when you buy a subscription.

Privacy Policy: https://www.enduranceapptitude.com/apps/fasting-timer/privacy-policy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Customizable fasting plans
- Smart fasting timer with reminders
- Progress tracking with charts
- Weight, mood, and habit logging
- Expert tips and insights
- Multiple fasting schedules

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium | $2.99 | per month |
| Premium | $0.99 | per 7 days |


## Is Fasting Tracker safe?

Not enough ratings yet to assess Fasting Tracker.

## Is Fasting Tracker legit?

Fasting Tracker: Timer 16:8 appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Fasting Tracker is 75 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/fasting-tracker-timer-168/id6501994552/reviews.md

### 1/5 — Non flexible

*2024-07-25*

Only works for intermittents. Can’t do more than 16hrs.

## Frequently asked questions about Fasting Tracker

### What fasting plans does Fasting Timer App offer?

Fasting Timer App provides a variety of plans including Beginner (12-12, 14-10, 16-8), Intermediate (18-6, 20-4), Advanced (OMAD, 22-2, 23-1, extended fasts), Weekly (5:2, autophagy), and 28-day challenges.

### How does Fasting Timer App help with weight loss?

The app facilitates intermittent fasting, which shifts your body from burning glucose to burning fat. This process supports weight loss, improves insulin sensitivity, and boosts natural growth hormone production.

### What devices is Fasting Timer App available on?

Fasting Timer App is currently supported on iPhone devices.

### What is the pricing for Fasting Timer App?

Fasting Timer App is free to download and use. It offers optional Premium subscriptions at $0.99 for 7 days or $2.99 for 1 month.

### How often is Fasting Timer App updated?

The latest version of Fasting Timer App is 4, and it was last updated on October 9, 2025. Updates typically occur to introduce new features and improve performance.

### What is the age rating for Fasting Timer App?

Fasting Timer App has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness.

### Does Fasting Timer App have ads?

No, Fasting Timer App does not contain advertisements. The app is free to use with optional in-app purchases for premium features.

### What user feedback is available for Fasting Timer App?

Fasting Timer App has a rating of 3.7 stars based on 3 user ratings. This suggests a generally positive but mixed reception from its current user base.

## Version history (last 5 releases)

### 5.0 — 2026-10-13

Version 5.0, rebuilt from scratch:
• New live timer with a progress ring and live fasting stages
• Plans from 12:12 to OMAD, plus extended and custom fasts with Premium
• Water tracker, current streak and 7-day history
• Home Screen widgets, Live Activity and Dynamic Island
• Premium: calendar history, stats and charts, reminders, weight tracking with Apple Health and CSV export
• New Premium options: annual with a 7-day free trial, weekly or lifetime

### 4 — 2025-10-09

We’ve improved app performance, streamlined the onboarding experience, and refined the overall UX/UI for a smoother, faster experience.

### 3 — 2025-09-15

NEW: Widgets! Personalize your Home Screen and keep your fasting timer always at hand.
Smarter fasting timers for smoother tracking.
Improved UX with a cleaner, more intuitive experience.

### 2 — 2025-08-11

Improve UX, include new fasting types.

### 1.0 — 2024-05-01

No release notes.

## Apps similar to Fasting Tracker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Creata Fasting Timer](https://appshunter.io/ios/app/creata-fasting-timer/id6450615320) | 4.8 (5) | Free | Health & Fitness |
| [Daily Fast](https://appshunter.io/ios/app/daily-fast/id1173229130) | 4.7 (3,488) | Free | Health & Fitness |
| [iFast - Simple Fast Tracker](https://appshunter.io/ios/app/ifast-simple-fast-tracker/id1670053693) | 4.7 (23) | Free | Health & Fitness |
| [FastHabit Intermittent Fasting](https://appshunter.io/ios/app/fasthabit-intermittent-fasting/id974978016) | 4.8 (13,897) | Free | Health & Fitness |
| [Suavita: Fasting Tracker App](https://appshunter.io/ios/app/suavita-fasting-tracker-app/id1568443548) | 4.6 (3,669) | Free | Health & Fitness |
| [Fasting Tracker & Timer App](https://appshunter.io/ios/app/fasting-tracker-and-timer-app/id1528881343) | 5.0 (9) | Free | Health & Fitness |

## More apps by Lucas Diaz

- [memoriesVault](https://appshunter.io/ios/app/memoriesvault/id6504524597)
- [Period Tracker: Neva](https://appshunter.io/ios/app/period-tracker-neva/id6535696217)
- [Tally Counter: Clicker & Count](https://appshunter.io/ios/app/tally-counter-clicker-and-count/id6747361532)
- [Drink Water Reminder -](https://appshunter.io/ios/app/drink-water-reminder/id6747625520)
- [Fasting Tracker Timer](https://appshunter.io/ios/app/fasting-tracker-timer/id6748581117)

All apps by Lucas Diaz: https://appshunter.io/developer/1742950982

## Related topics

[fasting timer app](https://appshunter.io/ios/topics/fasting-timer-app)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*