# Fasting Week: Meal Planner — Intermittent timer & journal

> Intermittent timer & journal (iPhone/iPad app by OGUZ DELIOGLU.)

- Source: https://appshunter.io/ios/app/fasting-week-meal-planner/id6820304838 (this page in markdown: same URL + `.md`)
- Developer: [OGUZ DELIOGLU](https://appshunter.io/developer/1769359439)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.1 · 25 MB
- Languages: American English
- Released: 2026-10-09
- Data updated: 2026-10-18

## What is Fasting Week?

Fasting Week helps you plan your week and keep a meal journal. Set each day's eating window, record actual meal times and notes, and use a separate fasting timer.

How it works
1. Choose your routine and planned meal times during setup.
2. Review and save seven days of planned eating windows.
3. Record actual meals and start the timer only when you choose.

Plan the week
Choose the first and last planned meal times for each date. See seven days on one timeline and copy your plans to the following week. Everyday eating windows cover 8–12 hours. Planned times are intentions; they do not create meal records or start a fasting timer.

Keep a meal journal
Add a meal with its date, time and an optional note. Edit or delete your own records. The journal shows recorded meals separately from your plans. It only shows the time between first and last meals when at least two meals have been recorded; this is not a completed fast.

Review and share
Browse earlier days or open your fasting history. Export the week's meal journal through the system share sheet when you choose to. Your meal records and notes are stored on your device. No app account is required.

Also included
• A separate fasting timer and reminders
• Protein, water and weight logging
• Daily energy and hunger check-ins and personal trends
• iPhone and iPad layouts, light and dark appearance
• Eleven in-app languages

Premium
Optional subscriptions unlock longer and custom fasting plans, widgets and Live Activities, additional reminders, extended history and trends, and additional themes and exports. The weekly meal planner and meal journal are available without a subscription. Prices and availability are shown from the App Store before purchase. Purchases can be restored in the app.

Health and safety
Fasting Week is a personal tracking tool for adults. It does not diagnose, treat or prevent any condition. Speak with a healthcare professional before changing your eating pattern, especially if you have a medical condition, take medication, are pregnant or breastfeeding, or have a history of disordered eating.

Subscriptions renew automatically unless canceled in your App Store account settings before renewal. Privacy policy: https://odel.dev/privacy?appId=fastly
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Fasting Yearly | $29.99 | per year |
| Fasting Yearly Offer | $14.99 | per year |
| Fasting Monthly | $4.99 | per month |


## Is Fasting Week safe?

Not enough ratings yet to assess Fasting Week.

## Is Fasting Week legit?

Fasting Week: Meal Planner appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Fasting Week is 70 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-10-09

No release notes.

## More apps by OGUZ DELIOGLU

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- [BP & Glucose Diary – HealthLog](https://appshunter.io/ios/app/bp-and-glucose-diary-healthlog/id6745119487)
- [Pomodoro Study – Focus Timer](https://appshunter.io/ios/app/pomodoro-study-focus-timer/id6747389210)
- [Phone Cleaner– Clean Up Space](https://appshunter.io/ios/app/phone-cleaner-clean-up-space/id6748577651)
- [Nesi Var: Taboo Card Game](https://appshunter.io/ios/app/nesi-var-taboo-card-game/id6751012422)

All apps by OGUZ DELIOGLU: https://appshunter.io/developer/1769359439

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-18.*