# Fasting Window - IF Timer — Intermittent fasting timer

> Intermittent fasting timer (iPhone/iPad app by HeungYeol Kim.)

- Source: https://appshunter.io/ios/app/fasting-window-if-timer/id6774622599 (this page in markdown: same URL + `.md`)
- Developer: [HeungYeol Kim](https://appshunter.io/developer/1878087341)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 28 MB
- Languages: American English
- Released: 2026-06-02
- Data updated: 2026-06-10
- User reviews in markdown: https://appshunter.io/ios/app/fasting-window-if-timer/id6774622599/reviews.md

## What is Fasting Window?

A simple, beautiful intermittent fasting timer that just works. No account, no clutter — start your fast in one tap.

TRACK YOUR FAST
• 16:8, 18:6, 20:4, OMAD, and custom protocols
• Beautiful circular progress ring with metabolic stage badges
• Push notification when your fast is complete

BUILD YOUR STREAK
• Full fast history with streak tracking
• Weight tracking with trend charts
• See your progress at a glance

EATING WINDOW GUIDE
• What to eat when breaking your fast
• Foods to avoid right after fasting
• Re-feeding timing tips

Designed to be calm and distraction-free. Your data stays on your device.


## Version history (last 1 release)

### 1.0 — 2026-06-02

No release notes.

## More apps by HeungYeol Kim

- [포트체크 - 투자 자산 관리](https://appshunter.io/ios/app/id6759322081)
- [뽀모도로 - 집중 타이머](https://appshunter.io/ios/app/id6759513828)
- [차량 정비 기록](https://appshunter.io/ios/app/id6759518487)
- [백색소음 - White Noise](https://appshunter.io/ios/app/white-noise/id6759559969)
- [D-Day 기념일](https://appshunter.io/ios/app/d-day/id6759724605)
- [Blossom, Foliage & Snow Korea](https://appshunter.io/ios/app/blossom-foliage-and-snow-korea/id6759779988)

All apps by HeungYeol Kim: https://appshunter.io/developer/1878087341

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*