# Fasting with Paolo — Intermittent Fasting

> Intermittent Fasting (iPhone/iPad app by PAVEL NOVOTNY.)

- Source: https://appshunter.io/ios/app/fasting-with-paolo/id6471582590 (this page in markdown: same URL + `.md`)
- Developer: [PAVEL NOVOTNY](https://appshunter.io/developer/1715652076)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 17+
- Requires: iOS 15.0 · 36 MB
- Languages: English
- Released: 2023-11-12
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/fasting-with-paolo/id6471582590/reviews.md

## What is Fasting with Paolo?

Fasting Coach Paolo: Your Personal Guide to Intermittent Fasting

Embark on your intermittent fasting journey with Fasting Coach Paolo! Our comprehensive app is designed to support you every step of the way, making fasting simple, effective, and tailored to your unique needs.

Key Features:

Timer
Effortlessly keep track of your fasting and eating windows with our easy-to-use timer. Stay on schedule and maximize your fasting benefits.

Calories & Hydration Tracker
Monitor your calorie intake and hydration levels to ensure you're nourishing your body correctly. Balance your fasting periods with optimal nutrition and hydration.

Statistics
Gain insights into your progress with detailed statistics. Track your fasting habits, weight changes, and overall health improvements over time.

Education
Empower yourself with our extensive library of educational resources. Learn about different fasting methods, health benefits, and tips for success from expert guides and articles.

Customization
Personalize your fasting plan to fit your lifestyle. Choose from various fasting protocols, set custom goals, and adapt the app to suit your preferences.

Notifications
Stay on track with timely notifications and reminders. Never miss a fasting window or hydration alert with our intuitive notification system.

Download Fasting Coach Paolo today and transform your health with the power of intermittent fasting. Join a community of thousands who are already seeing results and taking control of their wellness journey.


## Version history (last 5 releases)

### 2.0.1 — 2024-06-03

Improvement of layout responsiveness and improvement of color contrast for readability.

### 2.0.0 — 2024-05-28

Introducing the all-new, redesigned Paolo Fasting Coach app!
Enjoy a completely revamped app with enhanced features, smoother performance, and an intuitive interface.
Download now and start intermittent fasting!

#FastingWithPaolo

### 1.6 — 2024-01-04

Fasting progress chart improvement.
Fast type timing setup adjusted.

### 1.5 — 2023-12-31

New fasting progress chart added.

### 1.4 — 2023-12-13

Localization & charts improvement

## Apps similar to Fasting with Paolo

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Ninja Intermittent Fasting](https://appshunter.io/ios/app/ninja-intermittent-fasting/id1611731509) | 4.0 (4) | Free | Health & Fitness |
| [Easy Fasting - Diet Timer](https://appshunter.io/ios/app/easy-fasting-diet-timer/id6446231297) | — | Free | Health & Fitness |
| [Empty - Fasting Tracker](https://appshunter.io/ios/app/empty-fasting-tracker/id1349345869) | 4.5 (93) | Free | Health & Fitness |
| [Simple Intermittent Fasting.](https://appshunter.io/ios/app/simple-intermittent-fasting/id1642847516) | 1.0 (1) | Free | Health & Fitness |
| [EsFast - Intermittent Fasting](https://appshunter.io/ios/app/esfast-intermittent-fasting/id6474725875) | 1.0 (1) | Free | Health & Fitness |
| [Fasting Mate](https://appshunter.io/ios/app/fasting-mate/id6472933605) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*