# Fasting - Zero food tracker — Simpel & easy fasting tracker > Intermittent fasting tracker for cycling eating and fasting periods. (iPhone/iPad app by AppKoncept.) - Source: https://appshunter.io/ios/app/fasting-zero-food-tracker/id1553818407 (this page in markdown: same URL + `.md`) - Developer: [AppKoncept](https://appshunter.io/developer/1073417899) - Category: Lifestyle, Food & Drink - Price: Free - Rating: 2.30/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 1 MB - Languages: American English - Released: 2021-02-18 - Data updated: 2026-08-13 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/fasting-zero-food-tracker/id1553818407/reviews.md ## What is Fasting? Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn’t specify which foods you should eat but rather when you should eat them. In this respect, it’s not a diet in the conventional sense but more accurately described as an eating pattern. Common intermittent fasting methods involve daily 16-hour fasts or fasting for 24 hours, twice per week. Fasting has been a practice throughout human evolution. Ancient hunter-gatherers didn’t have supermarkets, refrigerators or food available year-round. Sometimes they couldn’t find anything to eat. As a result, humans evolved to be able to function without food for extended periods of time. In fact, fasting from time to time is more natural than always eating 3–4 (or more) meals per day. ## Key features - Intermittent fasting tracking - Supports daily fasting - Supports 24-hour fasting - Simple eating pattern monitoring - Historical context of fasting ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/fasting-zero-food-tracker/id1553818407/reviews.md ### 5/5 — Fasting *2024-02-29* Great app your left alone to do what fasting you want to some other apps drive you mad would recommend this app ## Frequently asked questions about Fasting ### What is Fasting - Zero food tracker? Fasting - Zero food tracker is a free application designed to help users monitor their intermittent fasting periods. It allows you to track cycles of eating and fasting. ### What fasting methods does Fasting - Zero food tracker support? The app supports common intermittent fasting methods, including daily 16-hour fasts and fasting for 24 hours, twice per week. It focuses on when you should eat rather than what you should eat. ### Is Fasting - Zero food tracker free to use? Yes, Fasting - Zero food tracker is completely free to download and use. It does not have any in-app purchases or require a subscription. ### Does Fasting - Zero food tracker have ads? No, Fasting - Zero food tracker does not contain advertisements. It is a completely ad-free experience for users. ### What devices is Fasting - Zero food tracker available on? Fasting - Zero food tracker is currently available for iPhone and iPod devices. It is designed for iOS users. ### How often is Fasting - Zero food tracker updated? The app was last updated on February 18, 2021, with version 1.0. Further update frequency is not specified in the provided data. ### What is the age rating for Fasting - Zero food tracker? Fasting - Zero food tracker has an age rating of 4+. This indicates it is suitable for a wide range of users. ### What do users think of Fasting - Zero food tracker? Based on the available data, Fasting - Zero food tracker has a rating of 2.3 stars from 3 ratings. This suggests a mixed or less favorable user reception. ## Version history (last 1 release) ### 1.0 — 2021-02-18 No release notes. ## Apps similar to Fasting | App | Rating | Price | Category | | --- | --- | --- | --- | | [ShopGoodwill](https://appshunter.io/ios/app/shopgoodwill/id1590146817) | 2.4 (876) | Free | Lifestyle | | [Moonly: Moon Phases & Calendar](https://appshunter.io/ios/app/moonly-moon-phases-and-calendar/id1489889871) | 4.6 (31,380) | Free | Lifestyle | | [GeoSmile - Move to Earn Money](https://appshunter.io/ios/app/geosmile-move-to-earn-money/id1642245321) | 4.5 (13,414) | Free | Lifestyle | | [Sober Time - Sobriety Counter](https://appshunter.io/ios/app/sober-time-sobriety-counter/id1158895079) | 4.8 (40,554) | Free | Lifestyle | | [Blood Pressure Monitor-BP Log](https://appshunter.io/ios/app/blood-pressure-monitor-bp-log/id6478997398) | 4.4 (11,496) | Free | Lifestyle | | [Prompted Journal - Shadow Work](https://appshunter.io/ios/app/prompted-journal-shadow-work/id1208362996) | 4.8 (6,912) | Free | Lifestyle | ## More apps by AppKoncept - [Marketplace Buy and sell](https://appshunter.io/ios/app/marketplace-buy-and-sell/id1212024479) - [Gamerz - bets, news and fun](https://appshunter.io/ios/app/gamerz-bets-news-and-fun/id1448671845) - [Calm - get better sleep](https://appshunter.io/ios/app/calm-get-better-sleep/id1477484160) - [Notes motivation mood journal](https://appshunter.io/ios/app/notes-motivation-mood-journal/id1481343878) - [Jucy](https://appshunter.io/ios/app/jucy/id1489922419) - [Savery - stop foodwaste today](https://appshunter.io/ios/app/savery-stop-foodwaste-today/id1499900219) All apps by AppKoncept: https://appshunter.io/developer/1073417899 ## Related topics [fasting tracker food](https://appshunter.io/ios/topics/fasting-tracker-food) · [easiest fasting](https://appshunter.io/ios/topics/easiest-fasting) · [16h fasting & gut health log](https://appshunter.io/ios/topics/16h-fasting-gut-health-log) · [fasting tracker counter](https://appshunter.io/ios/topics/fasting-tracker-counter) · [sunnah fasting guide](https://appshunter.io/ios/topics/sunnah-fasting-guide) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*