# FastingForge - Fasting Timer — Fasting timer & milestones > Offline intermittent fasting timer with science-backed stage tracking. (iPhone/iPad app by Northgate Apps, LLC.) - Source: https://appshunter.io/ios/app/fastingforge-fasting-timer/id6798405285 (this page in markdown: same URL + `.md`) - Developer: [Northgate Apps, LLC](https://appshunter.io/developer/6798402475) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 43 MB - Languages: American English - Released: 2026-10-04 - Data updated: 2026-10-08 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/fastingforge-fasting-timer/id6798405285/reviews.md ## What is FastingForge? FastingForge is a calm, offline intermittent fasting timer. One tap starts your fast — then the Tempering Ring shows which science-backed stage your body is typically in, and how long until the next one. THE TEMPERING RING A live dial that heats from cold slate to molten gold as your fast runs. Each milestone — blood sugar settling, glycogen depletion, fat burning, ketosis, autophagy — ignites as its hour is reached, with a plain-language note on what is happening. HONEST ABOUT THE SCIENCE Every stage carries an evidence badge: well established, individually varies, or animal-model. FastingForge estimates from the clock; it never claims to measure your body. It is a general wellness and educational tool, not medical advice. WORKS WITHOUT A SIGNAL The timer, the milestones, your history and your reminders all run on your device. No account needed, no feed, no articles, no upsells mid-fast. EVERYTHING THAT MATTERS IS FREE The timer and the Tempering Ring, every protocol (13:11 through 20:4, OMAD, custom and extended), your full fasting history, streaks and stats, the complete stages library, this month's calendar, achievements and offline reminders — free, forever. FORGE PRO (optional subscription) - Weekday consistency analytics and the full trend breakdown - Weight logging, plus an honest read on how your weekly fasting hours line up with your weekly weight change - Full-history calendar and shareable milestone cards - 7.99 USD per month or 49.99 USD per year, with a 7-day free trial for eligible new subscribers - Payment is charged to your Apple ID at confirmation. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period; manage or cancel anytime in your Apple ID settings. Fasting is not right for everyone. Talk to a doctor before fasting if you are pregnant or breastfeeding, under 18, diabetic, taking medication, or have a history of disordered eating. Privacy Policy: https://ayeyyukuqz.accountnotify.app/privacy Terms of Use (EULA): https://ayeyyukuqz.accountnotify.app/terms ## Key features - Offline fasting timer - Visual Tempering Ring stage indicator - Science-backed milestone explanations - Multiple fasting protocols - Fasting history and streaks - Achievements and reminders ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Forge Pro Monthly | $7.99 | per month | | Forge Pro Annual | $49.99 | per year | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/fastingforge-fasting-timer/id6798405285/reviews.md ### 5/5 — FastingForge *2026-10-06* I highly recommend this app to anyone who is considering Intermittent Fasting to lose weight and improve their health. The timer is very useful in keeping you on track and disciplined. ### 5/5 — Simple Yet Effective *2026-10-05* This app is very straightforward and easy to navigate. It didn’t take forever to register and it gives information about each type of fast (a lot of which I didn’t know). On top of that, the app gives more info on what happens with the body hour by hour. It’s really cool. The interface is clear, you can log your journey and even if you forget to go into the app at a specific time, guess what… you can back date your time. I’m excited to see what all this app does to help me in my fasting journey. It’s gotta be better than me trying to track it on my own. 😝 ## Frequently asked questions about FastingForge ### What is FastingForge? FastingForge is an offline intermittent fasting timer that visually displays your body's typical stage during a fast using a Tempering Ring. It provides science-backed information on milestones like fat burning and ketosis. ### Does FastingForge require an internet connection? No, FastingForge is designed to work completely offline. The timer, milestones, history, and reminders all function on your device without needing a signal. ### Is FastingForge free to use? Yes, the core features of FastingForge, including the timer, Tempering Ring, all protocols, history, streaks, stats, and the complete stages library, are free forever. Optional features are available through a subscription. ### What are the features of FastingForge Pro? FastingForge Pro, an optional subscription, offers weekday consistency analytics, weight logging with fasting hour correlation, full-history calendar, and shareable milestone cards. ### How much does FastingForge Pro cost? FastingForge Pro costs $7.99 USD per month or $49.99 USD per year. New eligible subscribers can receive a 7-day free trial. ### How do I cancel my FastingForge Pro subscription? Subscriptions auto-renew unless canceled at least 24 hours before the current period ends. You can manage or cancel your subscription anytime in your Apple ID settings. ### Is FastingForge suitable for everyone? FastingForge is a general wellness and educational tool, not medical advice. It is not recommended for pregnant or breastfeeding individuals, those under 18, diabetics, people taking medication, or those with a history of disordered eating without consulting a doctor. ### What devices does FastingForge support? FastingForge is available on iPhone and iPod devices. ## Version history (last 1 release) ### 1.0 — 2026-10-05 No release notes. ## More apps by Northgate Apps, LLC - [CashCurb - Cash Stuffing App](https://appshunter.io/ios/app/cashcurb-cash-stuffing-app/id6798404332) - [BarkBento - Reactive Dog Help](https://appshunter.io/ios/app/barkbento-reactive-dog-help/id6798404444) - [RiseKit - Wake Up On Time](https://appshunter.io/ios/app/risekit-wake-up-on-time/id6798407488) - [AquaStreak - Water Tracker](https://appshunter.io/ios/app/aquastreak-water-tracker/id6798682538) - [TaxSet - Set Aside for Taxes](https://appshunter.io/ios/app/taxset-set-aside-for-taxes/id6800785302) All apps by Northgate Apps, LLC: https://appshunter.io/developer/6798402475 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-08.*