# Fastingly Fit — Fastingly Fit

> 6-week online nutrition and fitness program with daily workouts and meal plans. (iPhone/iPad app by Helen Reeves.)

- Source: https://appshunter.io/ios/app/fastingly-fit/id1577686832 (this page in markdown: same URL + `.md`)
- Developer: [Helen Reeves](https://appshunter.io/developer/1577686834)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 6 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 162 MB
- Languages: English
- Released: 2021-07-22
- Data updated: 2026-07-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fastingly-fit/id1577686832/reviews.md

## What is Fastingly Fit?

Fastingly Fit with Helen Reeves’ ACTION Plan: Accountability, Coaching, Timesaving, Intermittent Fasting, Optimizing nutrition, is a 6 week online nutrition and fitness program.  The Fastingly Fit App is used to facilitate the ACTION plan. In the six week program you will work daily with Helen, a certified sports nutrition and fitness coach with over ten years experience in the fitness industry.  

You will receive a daily 15 minute or less effective workout with modifications for beginners 

Weekly meal plans for six weeks, complete with a grocery list, macro count and recipes to make nutrition easy

Weekly check in to help you with accountability and answer any questions you may have

## Key features

- 6-week online program
- Daily 15-minute workouts
- Beginner modifications
- Weekly meal plans
- Grocery lists
- Macro counts
- Recipes
- Weekly check-ins

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/fastingly-fit/id1577686832/reviews.md

### 5/5 — Great APP

*2021-07-26, version 1.0*

I love being able to interact with the group and track my progress in one place.  The workouts are short and work my problem areas!! I love the meal plans and nutrition info too!

## Frequently asked questions about Fastingly Fit

### What is the Fastingly Fit ACTION Plan?

The Fastingly Fit ACTION Plan is a 6-week online nutrition and fitness program that focuses on Accountability, Coaching, Timesaving, Intermittent Fasting, and Optimizing nutrition. The app facilitates this plan.

### How long are the daily workouts in Fastingly Fit?

The daily workouts in Fastingly Fit are designed to be 15 minutes or less, making them time-efficient. Modifications are provided for beginners.

### Does Fastingly Fit offer meal plans?

Yes, Fastingly Fit provides weekly meal plans for the entire six weeks. These plans include grocery lists, macro counts, and recipes to simplify nutrition.

### How does Fastingly Fit help with accountability?

Fastingly Fit incorporates weekly check-ins to help you stay accountable. These sessions are also an opportunity to ask any questions you may have.

### What is the rating for Fastingly Fit?

Fastingly Fit has a high rating of 5.0 stars based on 6 user ratings.

### Is Fastingly Fit available on Android devices?

Currently, Fastingly Fit supports iPhone, iPad, and iPod devices. Information regarding Android availability is not provided.

### When was Fastingly Fit last updated?

The latest version of Fastingly Fit, 1.0.2, was last updated on September 30, 2021.

### Does Fastingly Fit have ads?

No, Fastingly Fit does not contain advertisements. The app is free to use without any ad interruptions.

## Version history (last 3 releases)

### 1.0.2 — 2021-09-30

New Feature - My diary

### 1.0.1 — 2021-09-15

Bug fixes

### 1.0 — 2021-07-22

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-04.*