# FastingPals -  Social Fasting — Fasting can be fun with others

> Social fasting tracker with community support, coaching, and interactive games. (iPhone/iPad app by Jonathan Potzer.)

- Source: https://appshunter.io/ios/app/fastingpals-social-fasting/id6759057137 (this page in markdown: same URL + `.md`)
- Developer: [Jonathan Potzer](https://appshunter.io/developer/1876577669)
- Category: Health & Fitness, Entertainment
- Price: Free with in-app purchases
- Rating: 5.00/5 from 9 App Store ratings · 7 written reviews indexed
- Age rating: 17+
- Requires: iOS 17.6 · 8 MB
- Languages: American English
- Released: 2026-02-26
- Data updated: 2026-09-09
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fastingpals-social-fasting/id6759057137/reviews.md

## What is FastingPals?

FastingPals is a fasting tracker built around one idea: that the hardest part of fasting is doing it alone.

Start a fast by yourself or invite friends to join you, and stay connected with your community in real time. Watch each other’s progress, send encouragement, and build accountability during your fasting windows.

Choose from eight unique coaching personalities that provide motivational messages and educational insights throughout your fast. Each coach adapts its tone based on your progress and selected fasting goals, helping you stay focused and consistent.

As you fast, the app provides time-based stage estimates and educational insights about common fasting phases. Detailed analytics help you review your fasting history, streaks, longest fasts, and weekly trends so you can better understand your personal patterns over time.

FastingPals also includes optional activity tracking to provide additional insights during your fasting window. The app can track daily steps, estimated distance, and estimated calories burned using your device’s motion data. This information is used solely to generate in-app analytics, show movement trends, and help you understand how activity levels align with your fasting consistency.

When you want to stay engaged, connect with others in your active fast. Play built-in games like Pictionary, Trivia, Hangman, Connect Four, or Ceelo. Start a group breathwork session such as Box Breathing or 4-7-8 breathing and participate together in a shared lobby. Chat with your group or message friends directly.

FastingPals rewards consistency. Earn points for completed fasts and participation, unlock new titles and visual themes, and personalize your experience.

Track your weight and water intake alongside your fasting history. Set recurring fasting schedules and customize reminders to fit your routine.

You control your notifications. Set quiet hours, choose which alerts you receive, and tap notifications to go directly to the relevant section of the app.

Whether you are new to fasting or building on an existing routine, FastingPals provides tracking tools, activity insights, and community support to help you stay consistent.

## Key features

- Social fasting with friends
- Real-time progress sharing
- Motivational coaching personalities
- Fasting stage insights
- Activity and weight tracking
- Built-in community games
- Customizable reminders

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Motivational Coach - Hoshi | $0.99 | one-time |
| App Theme - Strawberry Milk | $0.99 | one-time |
| App Theme - ASCII | $0.99 | one-time |
| Custom Timer - Star | $0.99 | one-time |
| Custom Timer - Heart | $0.99 | one-time |
| Custom Timer - Blossom | $0.99 | one-time |
| Profile - Gender Option | $0.99 | one-time |
| Profile - Last Seen | $0.99 | one-time |
| Profile - Mutual Friends | $0.99 | one-time |
| Coach Orin The Wayfinder | $0.99 | one-time |


## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/fastingpals-social-fasting/id6759057137/reviews.md

### 5/5 — Amazing

*2026-07-21*

So much fun, well designed, lots of features

### 5/5 — My favorite app!

*2026-07-03*

This app has helped me in my weight loss journey. It has many features such as a craving logs, public fasting, a point system, a fasting coach, and a welcoming community. This app helps me stay consistent without pressure and I enjoy it so much.

### 5/5 — amazing :)

*2026-06-29*

I love the community this app has !! 🖤

**Developer response:** I'm glad you are enjoying the app. Thank you for using it!

### 5/5 — amazing app!!

*2026-05-26*

if you used the LIFE fasting app that got shut down a few years ago, you will LOVEEE this app! personally I think it’s even better than the LIFE app was because you have the social part and SO much more on here! the only things I would change/add is the ability to cancel/delete fasts and the ability to view your own profile with the themes since it can be kinda hard to make a prefect matching theme without being able to see it w/ your profile pic and everything! absolutely amazing app and I’ve been waiting for an app like this for a VERYY long time!

**Developer response:** Thank you for the kind words. Just so you know the latest update allows you to view your own profile with the theme :)

### 5/5 — 💛💛💛

*2026-05-11*

It’s really nice having a fasting app with community features in it, and I’m excited to see what future updates may bring. I love getting to gain points that help me unlock new thinks makes it all the more engaging. 
If I had to suggest something it would be the ability to reply to specific messages in DMs and fasting chats. It would make it a lot easier to communicate, especially when chatting with multiple people. Lastly, the few bugs I've encountered are being unable to delete posts, and games not properly functioning. 

All in all, 10/10 app!!! Much thanks to the makers.

**Developer response:** Thank you for your kind words. I will take into consideration your suggestions and put them on the list. I can see if there are 20+ people in a fast how that would help. I'm thinking maybe you can long press the username and have a reply button that will then put a @username in your input box so the person knows you are addressing them.  Since you made this review, I have improved the functionality of the games and the app in general. Appreciate you using Fasting Pals :)

### 5/5 — love it

*2026-05-10*

easy to use, tracks everything perfectly and it automatically ends your fast when u don’t have time to manually do it urself. just wish there was an easier way to add friends from other apps besides from fasting codes / community posts

### 5/5 — Great community

*2026-05-09*

I’m new to fasting and this was a really great find! Grateful for the community.

## Frequently asked questions about FastingPals

### What is FastingPals?

FastingPals is a free health and fitness app designed to help users track fasting periods, connect with friends for support, and stay motivated through community features and interactive games.

### How does FastingPals help with fasting?

FastingPals provides tools to start and track fasts, offers insights into fasting stages, and connects you with others to share progress and send encouragement, making the fasting journey less isolating.

### Can I track my activity with FastingPals?

Yes, FastingPals includes optional activity tracking for daily steps, estimated distance, and calories burned, using your device's motion data to provide additional insights into your fasting consistency.

### What kind of games are available in FastingPals?

FastingPals features built-in games for active fasts, including Pictionary, Trivia, Hangman, Connect Four, and Ceelo, allowing users to engage with their community.

### Does FastingPals have ads?

No, FastingPals is ad-free, allowing for an uninterrupted user experience focused on fasting and community interaction.

### What devices does FastingPals support?

FastingPals is available on iPhone and iPad devices, offering a consistent experience across Apple's mobile platforms.

### How often is FastingPals updated?

The latest version of FastingPals is 2.1, which was last updated on May 21, 2026, indicating regular maintenance and feature additions.

### What is the age rating for FastingPals?

FastingPals has an age rating of 17+, suggesting content that may not be suitable for younger users, likely due to the nature of health and fitness tracking or community interactions.

## Version history (last 5 releases)

### 2.2 — 2026-08-04

Updated Notifications

### 2.1 — 2026-05-21

Added Widget Support. You can now add two different widgets to your home screen. Track your fast progress from your home screen, see notifications and habit tracking streaks.

### 2.0 — 2026-05-19

Lowered the required iOS version to 17 so more people can enjoy the app.
Added in-app purchases for store items

### 1.23 — 2026-05-04

1. Update to allow more countries to be able to use app.

### 1.22 — 2026-03-21

Fixed bug causing people to not stay logged in.

## Related topics

[fasting pals](https://appshunter.io/ios/topics/fasting-pals) · [fasting tracker christian](https://appshunter.io/ios/topics/fasting-tracker-christian) · [life fasting tracker free](https://appshunter.io/ios/topics/life-fasting-tracker-free)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*