# Fastino — Fasting timer for phone+watch

> Fasting timer for phone+watch (iPhone/iPad app by Francesco Balestrieri.)

- Source: https://appshunter.io/ios/app/fastino/id6806805396 (this page in markdown: same URL + `.md`)
- Developer: [Francesco Balestrieri](https://appshunter.io/developer/1791682624)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 26.4 · 5 MB
- Languages: American English
- Released: 2026-10-03
- Data updated: 2026-10-05
- User reviews in markdown: https://appshunter.io/ios/app/fastino/id6806805396/reviews.md

## What is Fastino?

Fastino tracks intermittent fasting and gets out of the way. Start a fast with one tap —
from the app, the Lock Screen, Control Center, your watch, Siri, or a double-tap on the
back of your phone — and the app handles the rest.

A watch app that works on its own

The Apple Watch app installs with the iPhone app or entirely without it. Start and end
fasts, fix a start time you tapped late, change your plan, and see your streak — all with
the phone out of range. Everything syncs through your own iCloud.

Your schedule doesn't drift

You choose the time you start fasting, and your eating window closes at that time every
day. Fast two hours longer than planned and you've spent two hours of today's eating
window — you haven't pushed tomorrow's start two hours later.

Plans
14:10, 16:8, 18:6, 20:4 and OMAD. Your goal is fixed when a fast starts, so changing plans
never rewrites your history.

Stats worth checking

Current and longest streak, current and longest fast, a seven-day chart, and 30-day
averages. Streaks are strict — no freezes, no rest days — and every number is recomputed
from your fasts, so an edit is always reflected correctly.

Apple Health, read-only

See your weight and your sleep on the same timeline as your fasting hours. Fastino reads
from Health and never writes to it, and Health data is never stored or synced.

On your Lock Screen and in Control Center

A Lock Screen widget counts your fast without draining anything, a Control Center toggle
starts and ends one from anywhere, and a watch complication keeps it on your face.

History you can fix

Every fast, grouped by month. Edit a time, add a fast you forgot, attach a note, or export
everything as CSV. It's your data.

Free, and staying free

No subscription, no in-app purchases, no ads, no account, no analytics, no backend. Your
fasts live on your devices and in your private iCloud.


## Version history (last 1 release)

### 1.0 — 2026-10-03

No release notes.

## More apps by Francesco Balestrieri

- [MyStops Helsinki](https://appshunter.io/ios/app/mystops-helsinki/id6740795365)

All apps by Francesco Balestrieri: https://appshunter.io/developer/1791682624

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-05.*