# FastLite: Intermittent Fasting — 16:8 Fasting Timer & Tracker

> 16:8 Fasting Timer & Tracker (iPhone/iPad app by 永芳 徐.)

- Source: https://appshunter.io/ios/app/fastlite-intermittent-fasting/id6808654830 (this page in markdown: same URL + `.md`)
- Developer: [永芳 徐](https://appshunter.io/developer/1887200583)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 6 MB
- Languages: American English, Japanese, Korean, Chinese (Simplified, China), European Spanish
- Released: 2026-09-16
- Data updated: 2026-10-04

## What is FastLite?

Intermittent fasting you can actually stick with.
FastLite does one thing well: a clean fasting timer with a big progress ring, a friendly orange buddy named Tuanzi, and zero pressure. No lectures, no guilt, just gentle support until mealtime.

ONE RING FOR YOUR WHOLE FAST
- Five plans: 16:8, 18:6, 20:4, 5:2, plus a custom schedule
- A large ring shows elapsed time, time left and your current body stage
- Adjust start and end times any moment. Forgot to tap last night? Log it after the fact
- Eating window countdown and a clear today timeline

SEE WHAT YOUR BODY IS DOING
- A stage milestone every 2 hours: blood sugar settles, fat burning starts, ketones rise
- Open the full rhythm of this fast at any time and know exactly where you are
- Finish a fast and Tuanzi celebrates with you, streak and success rate included

EVERY FAST COUNTS
- Fasting calendar, duration chart, average start and mealtime
- Streak, total hours, longest fast and top week
- Monthly success rate and personal records so progress is visible

LOG WEIGHT, SIP WATER
- Weight trend and a weight ruler that shows how far you are from your goal
- Water ring with quick-add cups and your last 7 days
- Two-way sync of weight and water with the Health app

GLANCE WITHOUT OPENING THE APP
- Home screen widgets for fasting progress, today's water and a weight calendar
- On your wrist: countdown at a glance, quick water and weight logging
- Live Activity keeps the countdown on your Lock Screen

MEMBERSHIP
The 16:8 plan and the core timer are free. Membership unlocks all plans, custom schedules, full statistics and every widget. Choose a yearly subscription with a free trial or a one-time lifetime purchase.

Subscription terms: Payment is charged to your Apple account. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your account settings. Any unused portion of a free trial is forfeited when you purchase.

Health notice: Timers and stage descriptions are for general information only and are not medical advice. If you are pregnant, breastfeeding, under 18 or have a medical condition, fast only under professional guidance.

Privacy Policy: https://ziyue.app/fastlite/en/privacy.html
Terms of Use: https://ziyue.app/fastlite/en/terms.html
Also available in the app under Profile > About.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| FastLite Yearly Membership | $3.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| FastLite Lifetime Membership | $9.99 | one-time |


## Is FastLite safe?

Not enough ratings yet to assess FastLite.

## Is FastLite legit?

FastLite: Intermittent Fasting has limited verification signals. The AppsHunter Legitimacy Score for FastLite is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0.0 — 2026-09-17

No release notes.

## Apps similar to FastLite

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Sagoma Pro: Personal Trainer](https://appshunter.io/ios/app/sagoma-pro-personal-trainer/id6800135232) | — | Free | Health & Fitness |
| [Sober Counter: Quit Addiction](https://appshunter.io/ios/app/sober-counter-quit-addiction/id6811761173) | — | Free | Health & Fitness |
| [Hush - Intermittent Fasting](https://appshunter.io/ios/app/hush-intermittent-fasting/id6774887823) | — | Free | Health & Fitness |
| [16h Fasting & Gut Health Log](https://appshunter.io/ios/app/16h-fasting-and-gut-health-log/id6757078886) | — | Free | Health & Fitness |
| [Yuru Fasting — Gentle 16h](https://appshunter.io/ios/app/yuru-fasting-gentle-16h/id6767130131) | — | Free | Health & Fitness |
| [FastFlow - Fasting Tracker](https://appshunter.io/ios/app/fastflow-fasting-tracker/id6756208094) | — | Free | Health & Fitness |

## More apps by 永芳 徐

- [DecibelLab: Sound Level Meter](https://appshunter.io/ios/app/decibellab-sound-level-meter/id6761004946)

All apps by 永芳 徐: https://appshunter.io/developer/1887200583

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-04.*
