# Fastpal - Intermittent Fasting — Easy to use fasting timer > User-friendly intermittent fasting timer and tracker with history and reminders. (iPhone/iPad app by Shaun Panjabi.) - Source: https://appshunter.io/ios/app/fastpal-intermittent-fasting/id6450714763 (this page in markdown: same URL + `.md`) - Developer: [Shaun Panjabi](https://appshunter.io/developer/1694542504) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 11 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 50 MB - Languages: English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, Spanish - Released: 2023-07-05 - Data updated: 2026-06-08 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/fastpal-intermittent-fasting/id6450714763/reviews.md ## What is Fastpal? Introducing Fastpal: Your Ultimate Intermittent Fasting Companion! Embark on your journey towards a healthier lifestyle with Fastpal, the must-have app for anyone practicing intermittent fasting. Say goodbye to complicated fasting schedules and confusing timers – we've got you covered! Fastpal is designed to make your fasting experience seamless and enjoyable. With its user-friendly interface, tracking your fasts has never been easier. Simply start the timer when you begin your fast, and let Fastpal handle the rest. No more guesswork or confusion about your fasting progress – we keep you on track every step of the way. We understand that our journey doesn't end here. Fastpal is just getting started, and we have exciting plans to enhance your fasting experience even further. Our dedicated team is working tirelessly to bring you a range of new features, including personalized fasting plans, progress insights, meal recommendations, and much more. Stay tuned for regular updates and be the first to experience the future of intermittent fasting. Key Features: - Easy and intuitive fasting tracking: Start and stop your fasts with a single tap - Comprehensive fasting history: Keep a record of your past fasts for easy reference - Reminders and notifications: Stay on top of your fasting schedule effortlessly - Ad-free: No distractions to keep you from achieving your fasting goals - Future updates: Countless exciting features on the horizon to enhance your fasting experience Join thousands of individuals already benefiting from Fastpal and revolutionize the way you approach intermittent fasting. Download the app today and take control of your fasting journey like never before. It's time to unlock your potential and embrace a healthier, more balanced lifestyle. Your personal data is securely stored on Fastpal - be sure to read our privacy policy and terms and conditions: https://fastpal.app/tos https://fastpal.app/privacy ## Key features - Intuitive fasting timer - Fasting history log - Customizable reminders - Ad-free experience - Upcoming personalized plans - Progress insights ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Fastpal Plus | $3.99 | per month | | Fastpal Plus | $19.99 | per year | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/fastpal-intermittent-fasting/id6450714763/reviews.md ### 5/5 — Simple fasting timer *2024-08-03* If all you need is to time your fasts this app is perfect. You can set your goal and the app will notify you when the goal is reached. Provides data about your fasting over time in a journal. ### 5/5 — Slick app *2023-11-21* Works really well and to the point. Well designed. does the job perfectly ### 5/5 — Best diet app *2023-07-15* Keeps you on track. This app works. ### 5/5 — Helpful! *2023-07-10* Was super helpful for me to track my fast! It helps to keep me motivated and on track with my fasting schedule. ## Frequently asked questions about Fastpal ### What is Fastpal? Fastpal is an intermittent fasting companion app designed to make tracking your fasts seamless and enjoyable. It offers an easy-to-use timer, history tracking, and reminders to help you stay on schedule. ### How does Fastpal help with intermittent fasting? Fastpal provides a simple interface to start and stop your fasts with a single tap. It keeps a comprehensive history of your past fasts and sends reminders, ensuring you stay on track with your fasting goals. ### What are the subscription options for Fastpal? Fastpal offers a subscription called Fastpal Plus, available for $3.99 per month or $19.99 per year. This subscription likely unlocks premium features beyond the basic tracking. ### Does Fastpal have ads? No, Fastpal is advertised as an ad-free experience. This allows users to focus on their fasting goals without distractions. ### What devices does Fastpal support? Fastpal is currently supported on iPhone and iPod devices. It is designed for iOS users looking to manage their intermittent fasting. ### When was Fastpal last updated? The latest version of Fastpal, 1.5.1, was last updated on May 19, 2025. This indicates recent development and ongoing support for the application. ### What is the age rating for Fastpal? Fastpal has an age rating of 4+. This suggests it is suitable for a wide range of users, including younger individuals interested in health and wellness tracking. ### What new features are planned for Fastpal? Future updates for Fastpal are planned to include personalized fasting plans, progress insights, and meal recommendations. The development team is actively working to enhance the user's fasting experience. ## Version history (last 5 releases) ### 1.5.1 — 2025-05-19 Fast with friends! Can now add friends to home screen for easy access. ### 1.5.0 — 2025-02-10 Introducing FastPals! Fasting is better together. Add your friends to track each other's progress, synchronize meals, and motivate each other. ### 1.4.1 — 2024-09-01 - Bug fixes - Support for new languages ### 1.4.0 — 2024-08-27 - Add language support for Spanish and French - Bugfixes and optimizations ### 1.3.7 — 2024-02-13 - Add a fast manually - UI Optimizations & Bug Fixes ## Apps similar to Fastpal | App | Rating | Price | Category | | --- | --- | --- | --- | | [CPRPrompt-Child](https://appshunter.io/ios/app/cprprompt-child/id6473839884) | — | Free | Health & Fitness | | [Fast+ Fasting Tracker](https://appshunter.io/ios/app/fast-plus-fasting-tracker/id6636480044) | — | Free | Health & Fitness | | [Creata Fasting Timer](https://appshunter.io/ios/app/creata-fasting-timer/id6450615320) | 4.8 (4) | Free | Health & Fitness | | [Ninja Intermittent Fasting](https://appshunter.io/ios/app/ninja-intermittent-fasting/id1611731509) | 4.0 (4) | Free | Health & Fitness | | [FastKit: Fasting Timer](https://appshunter.io/ios/app/fastkit-fasting-timer/id6740176968) | — | Free | Health & Fitness | | [Simplifast: Fasting Tracker](https://appshunter.io/ios/app/simplifast-fasting-tracker/id6714461740) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-08.*