# Fastra: Intermittent Fasting — Simple Fasting Tracker

> Intermittent fasting tracker with customizable timers and progress monitoring. (iPhone/iPad app by Liam Baev.)

- Source: https://appshunter.io/ios/app/fastra-intermittent-fasting/id6736870610 (this page in markdown: same URL + `.md`)
- Developer: [Liam Baev](https://appshunter.io/developer/1773585957)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 9 App Store ratings · 7 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.5 · 22 MB
- Languages: English, Russian, Spanish
- Released: 2024-10-14
- Data updated: 2026-06-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/fastra-intermittent-fasting/id6736870610/reviews.md

## What is Fastra?

Fastra is a simple, powerful intermittent fasting tracker that helps you stay consistent and reach your goals. Track 16:8, 18:6, 20:4, OMAD, or set your own custom fasting window — all in one clean app. With Live Activities and Dynamic Island, your fasting timer stays visible on your Lock Screen and home screen, so you always know where you are in your fast — no extra taps needed.

FASTING MADE SIMPLE
- Popular protocols: 16:8, 18:6, 20:4, OMAD
- Custom fasting durations
- Live Activities & Dynamic Island support
- Fat-burning stage indicator
- Fasting history and personal records

TRACK YOUR PROGRESS
- Weight and water intake monitoring
- Apple Health integration
- Sync data from smart scales and smart bottles
- Clear charts and insights

FASTRA PREMIUM
- Fully customizable Today screen
- Advanced analytics and detailed reports
- Custom fasting goals
- Personalized themes and timer styles
- Family Sharing support
- Export your statistics as SVG
- Ad-free experience

Take full control of your fasting journey — simple, convenient, and effective.

DISCLAIMER
The content in this app is for informational purposes only and is not medical advice. Please consult a healthcare professional before starting a fast, changing your diet, or making any medical decisions to ensure it is safe for your health.

PREMIUM SUBSCRIPTION
Fastra offers auto-renewable Premium subscriptions that expand the features of the free fasting tracker. Payment will be charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings.

Privacy Policy: https://setent-ee13c.web.app/privacy.html
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Supports popular fasting protocols
- Customizable fasting durations
- Weight and water monitoring
- Apple Health integration
- Fasting history and progress tracking
- Customizable themes
- Live Activities and Dynamic Island integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium | $3.99 | per month |
| Premium Annual | $19.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Short | $1.99 | one-time |
| Tall | $4.99 | one-time |
| Grande | $9.99 | one-time |
| Venti | $19.99 | one-time |


## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/fastra-intermittent-fasting/id6736870610/reviews.md

### 5/5 — Best Fasting Tracker

*2025-08-19*

Really love this IF tracker!

**Developer response:** Thank you for your feedback! I’m delighted to know that you’re enjoying the Fastra. New features are coming soon!

### 5/5 — Best Fasting App

*2025-04-29*

I tried a lot of Fasting apps — this one is the best. I love minimalistic interface!

**Developer response:** Thank you for your feedback! I’m delighted to know that you’re enjoying the Fastra. New features are coming soon!

### 5/5 — Очень удобное приложение!

*2025-01-04*

Это именно то, что мне было нужно. Отличное приложение без лишней возни. Нажал кнопочку - и всё!

А так, хотелось бы иметь возможность выбрать «свой план» голодания без ограничений по времени. 

Успехов!

**Developer response:** Спасибо за отзыв! Возможность создавать свой план голодания без ограничений добавил в список идей для будущих обновлений! Желаю удачи в достижении ваших целей!

### 5/5 — супер

*2024-12-15*

минималистично. практично. бесплатно

### 5/5 — Simple Perfect Free -No Ads! No DM! Love this app

*2024-11-15*

I absolutely love this fasting tracker app! It’s incredibly simple to use and has no unnecessary features like private DMs, groups, or articles. No one is trying to exchange phone numbers or hit on you, which I really appreciate.

This is by far the best fasting app I’ve used. I especially love the feature that shows which energy source I’m burning—whether it’s food, glucose, or fat. One day, I had a terrible headache and couldn’t figure out why. I checked the app and saw that I had been fasting for 19 hours, meaning my body was burning fat instead of glucose or carbs. That insight reassured me and even motivated me to push myself to fast a bit longer before eating.

This app is perfect for anyone serious about tracking their fasting journey!

**Developer response:** Thank you for your feedback! I’m glad you’re enjoying the app, especially the “Current Source” feature. It’s great to hear it helps you better understand your body’s processes. Wishing you success on your fasting journey!

### 5/5 — Thank you for this app

*2024-10-28*

Thank you so much for developing this beautiful app. I have been looking for a fasting timer like that for a long time! I love it!

**Developer response:** I was hoping to create a best fasting app to track my own fasting progress. It’s wonderful to know that someone else finds it useful as well!

### 5/5 — Best Fasting Tracker

*2024-10-18*

This is a fantastic tracker and it’s completely free! I highly recommend it.

**Developer response:** Thank you for your feedback! I’m delighted to know that you’re enjoying the Fasting. New features are coming soon!

## Frequently asked questions about Fastra

### What fasting protocols does Fastra support?

Fastra supports all popular fasting protocols such as 16:8, 18:6, and 20:4, as well as custom fasting durations. This allows users to tailor the app to their specific fasting schedule.

### Can Fastra track my weight and water intake?

Yes, Fastra allows you to track your progress with weight and water monitoring. It can also integrate data from smart scales and smart bottles through Apple Health.

### Does Fastra offer a premium subscription?

Yes, Fastra offers a Premium subscription that expands the features of the basic fasting tracker. The subscription renews automatically and can be managed or canceled in your Apple ID settings.

### What are the subscription prices for Fastra Premium?

Fastra Premium is available for $2.99 per month or $29.99 annually. These prices offer different commitment levels for accessing premium features.

### Is Fastra available on Android devices?

Based on the provided data, Fastra is currently supported on iPhone devices. It has not been specified for Android compatibility.

### How often is Fastra updated?

The latest version of Fastra is 2.0.4, which was last updated on January 29, 2026. This indicates a recent update, suggesting ongoing development and support.

### What is the age rating for Fastra?

Fastra has an age rating of 4+. This means it is suitable for users of all ages, with no specific content restrictions for younger audiences.

### Does Fastra provide medical advice?

No, Fastra's content is for informational purposes only and does not constitute medical advice. Users are advised to consult a healthcare professional before starting any new diet or making medical decisions.

## Version history (last 5 releases)

### 2.1.3 — 2026-04-30

• Minor bug fixes and UI improvements

### 2.0.4 — 2026-01-29

• Fasting history can now be exported to CSV

### 2.0.3 — 2026-01-23

• Minor bug fixes

### 2.0 — 2026-01-20

• Interface fully refreshed
• All known issues fixed
• All sections improved

### 1.9.1 — 2025-11-20

• Added new notifications for the eating window;
• Fixed all known issues.

## Apps similar to Fastra

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Intermittent Fasting Circles](https://appshunter.io/ios/app/intermittent-fasting-circles/id6747081685) | 4.6 (113) | Free | Health & Fitness |
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| [Fasty - Intermittent Fasting](https://appshunter.io/ios/app/fasty-intermittent-fasting/id6744280079) | 4.8 (334) | Free | Health & Fitness |
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| [Fasting Tracker App - Fasta](https://appshunter.io/ios/app/fasting-tracker-app-fasta/id1523007967) | 4.6 (848) | Free | Health & Fitness |

## More apps by Liam Baev

- [Setent: Travel Tracker](https://appshunter.io/ios/app/setent-travel-tracker/id6747686464)

All apps by Liam Baev: https://appshunter.io/developer/1773585957

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*