# FastTrack - IF Timer & Tracker — Simple Fasting-Fitness Guide

> Intermittent fasting timer and tracker for weight loss and health. (iPhone/iPad app by Riafy Technologies Pvt. Ltd..)

- Source: https://appshunter.io/ios/app/fasttrack-if-timer-and-tracker/id1514726105 (this page in markdown: same URL + `.md`)
- Developer: [Riafy Technologies Pvt. Ltd.](https://appshunter.io/developer/918478397)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Rating: 4.00/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 107 MB
- Languages: American English, Arabic, Bangla, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish and 27 more
- Released: 2022-01-04
- Data updated: 2026-07-19
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/fasttrack-if-timer-and-tracker/id1514726105/reviews.md

## What is FastTrack?

Transform Your Health Journey with Smart Fasting

Ready to achieve your weight loss goals through proven intermittent fasting methods? FastTrack makes your fasting journey simple, sustainable, and effective.

WHY CHOOSE FASTTRACK?
• Intuitive fasting timer with real-time progress tracking
• Personalized fasting schedules (16/8, 18/6, 20/4, and more)
• Smart notifications to keep you on track
• Comprehensive weight and measurement tracking
• Detailed insights into your fasting patterns

DESIGNED FOR SUCCESS
Whether you're new to intermittent fasting or experienced faster, FastTrack adapts to your needs:
• Beginner-friendly interface with guided onboarding
• Flexible fasting protocols for your lifestyle
• Progress visualization with detailed charts
• Body measurement and photo tracking
• Customizable reminders and motivation alerts

TRACK YOUR TRANSFORMATION
• Monitor weight loss progress
• Track body measurements
• Log energy levels and mood
• Review fasting streaks and achievements
• Export your data for personal analysis

BACKED BY SCIENCE
Our app is developed in consultation with nutrition experts and follows established intermittent fasting protocols that help:
• Promote sustainable weight loss
• Improve metabolic health
• Enhance energy levels
• Support better sleep patterns
• Boost mental clarity

PREMIUM FEATURES
• Advanced fasting protocols
• Detailed nutrition guidelines
• Personal progress reports
• Community support access
• Expert fasting tips and advice

START YOUR 2025 TRANSFORMATION
Join thousands of successful users who have achieved their health goals with FastTrack. Our simple, science-backed approach makes intermittent fasting accessible and effective for everyone.

Download FastTrack today and take the first step toward your health and wellness goals. Your journey to a healthier lifestyle begins here.

Note: This app is designed for healthy adults interested in intermittent fasting. Consult your healthcare provider before starting any fasting program.

Terms of use : http://thecookbk.com/terms.php?appname=weightloss.zero.fastingtracker.ios
Privacy Policy: http://thecookbk.com/privacy.php?appname=weightloss.zero.fastingtracker.ios

## Key features

- Intuitive fasting timer
- Personalized fasting schedules
- Smart notifications
- Weight and measurement tracking
- Progress visualization
- Data export

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Fasting-Intermittent,Diet meal | $11.49 | per month |
| Fasting-Intermittent,Diet meal | $39.99 | per 6 months |
| Fasting Discounted | $39.99 | per 6 months |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/fasttrack-if-timer-and-tracker/id1514726105/reviews.md

### 1/5 — Leider nicht vollständig in Deutsch

*2022-12-30*

Schade!!!

### 4/5 — Er7512

*2022-05-30*

Good but I’ve used one I liked more. Maybe there will be some updates?

## Frequently asked questions about FastTrack

### What is FastTrack's primary function?

FastTrack is designed to help users achieve weight loss goals through intermittent fasting. It provides a timer, personalized schedules, and tracking tools for weight, measurements, and energy levels.

### What fasting schedules does FastTrack support?

FastTrack offers personalized fasting schedules, including popular protocols like 16/8, 18/6, and 20/4, adapting to individual lifestyles.

### Can I track my progress with FastTrack?

Yes, FastTrack allows comprehensive tracking of weight loss, body measurements, energy levels, and mood. It also visualizes progress with detailed charts and tracks fasting streaks.

### Does FastTrack have ads?

No, FastTrack is ad-free, providing an uninterrupted user experience for tracking your fasting journey.

### What are the premium features in FastTrack?

Premium features include advanced fasting protocols, detailed nutrition guidelines, personal progress reports, community support access, and expert fasting tips.

### What is the pricing for FastTrack's subscription plans?

Subscription plans include 'Fasting-Intermittent,Diet meal' at $11.49/month or $39.99/6 months, and 'Fasting Discounted' at $39.99/6 months with a 1-month free trial.

### What devices is FastTrack compatible with?

FastTrack is available on iPhone, iPad, and Apple Watch, allowing you to track your progress across multiple devices.

### How often is FastTrack updated?

The app was last updated on November 29, 2025, indicating regular maintenance and potential feature additions.

## Version history (last 5 releases)

### 1.3.8 — 2026-07-09

* Stay on track with your fasting goals this summer!
* New content added for your intermittent fasting journey.
* Improved tracking for your daily fasting windows.
* Minor improvements for a smoother experience.

### 1.3.7 — 2025-11-29

- Track your fasting progress this holiday season!
- New insights for your IF journey.
- Enhanced goal setting for better results.
- Minor improvements for a smoother experience.

### 1.3.6 — 2025-11-05

- Track your fasting progress this holiday season!
- New insights for your IF journey.
- Enhanced goal setting for better results.
- Minor improvements for a smoother experience.

### 1.3.5 — 2025-05-29

• Spring cleaning for timers!
• Improved fasting schedule accuracy.
• Bug fixes & enhancements.

### 1.3.4 — 2025-01-30

Bug fixes and performance improvements		
Added content in more languages

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All apps by Riafy Technologies Pvt. Ltd.: https://appshunter.io/developer/918478397

## Related topics

[intermittent fasting track](https://appshunter.io/ios/topics/intermittent-fasting-track)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-19.*