# FastTrack Intermittent Fasting — Weight Loss, Calories Tracker

> AI-powered intermittent fasting tracker with personalized plans and meal ideas. (iPhone/iPad app by LMT Digital Creations.)

- Source: https://appshunter.io/ios/app/fasttrack-intermittent-fasting/id6739501343 (this page in markdown: same URL + `.md`)
- Developer: [LMT Digital Creations](https://appshunter.io/developer/640455461)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.6 · 56 MB
- Languages: American English, Catalan, Danish, Dutch, Finnish, French (France), German (Germany), Italian, Norwegian Bokmål, Polish and 5 more
- Released: 2024-12-26
- Data updated: 2026-10-21
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/fasttrack-intermittent-fasting/id6739501343/reviews.md

## What is FastTrack Intermittent Fasting?

FastTrack: Intermittent Fasting Tracker with AI Coach

Most fasting apps give you a timer you have to remember. FastTrack gives you a fast that starts itself, an AI coach that answers you at hour 14 when hunger hits, and meal ideas with calories and macros when you have no idea what to eat.

YOUR PLAN, NOT A TEMPLATE

Answer 7 quick questions and get a fasting protocol matched to your goal, experience, and schedule: 14:10, 16:8, 18:6, or 20:4. Pick your fasting days and keep your rest days. When you are consistently crushing your fasts, FastTrack suggests the right moment to level up.

ASK YOUR AI COACH ANYTHING

"Can I drink coffee while fasting?" "Why am I so hungry right now?" Get instant answers personalized to your plan and your recent fasts. Honest guidance, not medical advice.

KNOW WHAT TO EAT

AI meal ideas matched to your plan and the current season, with estimated calories, protein, carbs, and fat. Including a gentle way to break your fast.

SEE REAL PROGRESS

Streaks, completion rate, your strongest day, and your weight trend. Smart insights turn your history into next steps instead of raw numbers.

A FAST THAT RUNS ITSELF

Set your hours once and FastTrack does the rest: your fast starts and ends on schedule, every fast is recorded, and you confirm it with a single tap. Follow it live on your Lock Screen, watch what your body is doing hour by hour, get a nudge when your eating window opens, track your water, and sync everything with Apple Health.

JUST ASK SIRI

"How much time is left in FastTrack?" "How many calories have I burned in FastTrack?" "Did I drink my water in FastTrack?" Get answers out loud, hands-free, without opening the app. Also available from Spotlight, Shortcuts, and the Action Button.

PRIVATE BY DESIGN

Your health data stays on your device. An account is optional and only needed to restore a plan started on the web. We never sell your data.

FastTrack is built by one person who fasts every morning. Questions or ideas? Write to info@fastingtrack-app.com and a real person will answer.

Download FastTrack and start your first fast in under 60 seconds.

Privacy Policy: https://lienmuguercia.com/FastTrack/legal.html
Terms and Conditions: https://lienmuguercia.com/FastTrack/terms.html

## Key features

- Personalized fasting plans
- AI coach for real-time Q&A
- AI-generated meal ideas with macros
- Progress tracking and insights
- One-tap fasting start/completion
- Water tracking and reminders
- Apple Health integration
- Private data storage

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Plan | $29.99 | per year |
| Monthly Plan | $9.99 | per month |
| 3 Month Plan | $14.99 | per 3 months |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $89.99 | one-time |


## Is FastTrack Intermittent Fasting safe?

Not enough ratings yet to assess FastTrack Intermittent Fasting.

## Is FastTrack Intermittent Fasting legit?

FastTrack Intermittent Fasting appears to be a legitimate app. The AppsHunter Legitimacy Score for FastTrack Intermittent Fasting is 83 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/fasttrack-intermittent-fasting/id6739501343/reviews.md

### 5/5 — Très bien

*2025-10-20*

Fait très bien son taf …. J’aime aussi les recettes, simples à faire

## Frequently asked questions about FastTrack Intermittent Fasting

### What is FastTrack's personalized fasting plan?

FastTrack creates a fasting protocol like 14:10, 16:8, 18:6, or 20:4 based on your goals, experience, and schedule. It suggests when to level up your fasting as you become consistent.

### Can FastTrack's AI coach provide medical advice?

No, the AI coach offers honest guidance tailored to your plan and recent fasts, answering questions like 'Can I drink coffee while fasting?' or 'Why am I so hungry?' It does not provide medical advice.

### What kind of meal ideas does FastTrack offer?

FastTrack provides AI-generated meal ideas matched to your fasting plan and the current season. These include estimated calories, protein, carbs, and fat, with suggestions for breaking your fast gently.

### How does FastTrack track progress?

FastTrack tracks streaks, completion rate, your strongest day, and your weight curve. It offers smart insights to turn your history into actionable next steps.

### Is my health data private with FastTrack?

Yes, FastTrack is designed for privacy with your health data staying on your device. An account is optional and only for web plan restoration; your data is never sold.

### What are the subscription options for FastTrack?

FastTrack offers a Monthly Plan for $9.99 with a 3-day free trial and an Annual Plan for $29.99. These plans unlock premium features and advanced coaching.

### How often is FastTrack updated?

The latest version, 4.3.0, was released on 2026-07-03, indicating regular updates. The developer, LMT Digital Creations, is responsive to user feedback.

### What devices does FastTrack support?

FastTrack is available for iPhone and iPad, making it accessible for users within the Apple ecosystem.

## Version history (last 5 releases)

### 4.10.0 — 2026-10-10

Bug fixes and minor improvements make FastTrack faster, smoother, and more reliable.

### 4.9.0 — 2026-09-16

Ask Siri, hands-free.

• "How much is left in FastTrack" tells you where your fasting or eating window stands.
• "How many calories have I burned in FastTrack" reads your resting and active calories from Health.
• "Did I drink my water in FastTrack" checks your water intake against your daily goal.

Works with Siri, Spotlight, Shortcuts, and the Action Button. Plus small fixes and polish.

### 4.8.0 — 2026-08-30

This update gives FastTrack a warmer, friendlier look.

- A refreshed home screen during your eating window
- Cleaner layouts and small visual fixes throughout

Update, take a look and tell us what you think in a review.

### 4.7.0 — 2026-08-26

FastTrack got a makeover.

- A calmer, warmer look across every screen: timer, meals, coach, and progress
- Tap your fast to see it hour by hour, from digestion to ketosis
- Mark meals as eaten and track your calories throughout the day
- Sync meal calories with Apple Health
- Plus fixes and polish throughout

### 4.6.0 — 2026-08-18

Performance improvements and bug fixes to keep your fasting experience smooth and reliable.

Thanks for fasting with us.

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All apps by LMT Digital Creations: https://appshunter.io/developer/640455461

## Related topics

[lmt digital creations](https://appshunter.io/ios/topics/lmt-digital-creations) · [lmt digital](https://appshunter.io/ios/topics/lmt-digital) · [fast track](https://appshunter.io/ios/topics/fast-track)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-21.*