# FastTrack168 — Your 16:8 Intermittent Fasting

> Your 16:8 Intermittent Fasting (iPhone/iPad app by 磊 武.)

- Source: https://appshunter.io/ios/app/fasttrack168/id6742471569 (this page in markdown: same URL + `.md`)
- Developer: [磊 武](https://appshunter.io/developer/1774358852)
- Category: Utilities
- Price: Free
- Age rating: 17+
- Requires: iOS 15.6 · 1 MB
- Languages: English
- Released: 2025-02-27
- Data updated: 2026-05-16
- User reviews in markdown: https://appshunter.io/ios/app/fasttrack168/id6742471569/reviews.md

## What is FastTrack168?

FastTrack168 is a dynamic intermittent fasting app crafted to assist you in navigating your 16:8 fasting schedule with ease. Perfect for fasting novices and seasoned enthusiasts alike, FastTrack168 aids you in monitoring your progress, staying motivated, and establishing a balanced eating pattern.

With a user-friendly and straightforward interface, FastTrack168 offers:

- Interactive Progress Circle: Effortlessly track your fasting progress with a visually pleasing circular progress tracker.
- One-tap Time Management: Initiate and halt your fasting timer with a simple tap. The app displays your current fasting duration, percentage of progress, and the remaining fasting time.
- Real-time Start & End Times: Stay informed about the commencement of your fasting period and when it's due to conclude.
- Completion Alerts: Get notified upon the successful completion of your fast, with the option to save or discard your records.
- Countdown Timer: Witness an 8-hour countdown post-fast, indicating your eating window.
- Record Storage: Save your fasting records locally for a quick review of your past fasts whenever you wish.

Whether your goal is weight loss, metabolic enhancement, or a general shift towards a healthier lifestyle, FastTrack168 makes intermittent fasting accessible, efficient, and inspiring. Embark on your fasting journey with us today!


Reference:
    1. [Intermittent Fasting - NIH](https://www.niddk.nih.gov/health-information/weight-management/intermittent-fasting)
    2. [Healthy Eating - CDC](https://www.cdc.gov/healthyweight/healthy_eating/index.html)

    Important Disclaimer:
    This app is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Please consult with a healthcare professional before starting any diet or exercise program.


Privacy Policy: https://fasttrack168.xyz/p.html
User of Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/


## Version history (last 1 release)

### 1.0 — 2025-02-27

No release notes.

## More apps by 磊 武

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- [MindfulSerenity](https://appshunter.io/ios/app/mindfulserenity/id6742541542)

All apps by 磊 武: https://appshunter.io/developer/1774358852

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-16.*