# FastWell: Honest Fasting — Fasting for weight maintenance > Fasting for weight maintenance (iPhone/iPad app by Jesper Sachmann.) - Source: https://appshunter.io/ios/app/fastwell-honest-fasting/id6789713579 (this page in markdown: same URL + `.md`) - Developer: [Jesper Sachmann](https://appshunter.io/developer/6789713581) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 17.0 · 3 MB - Languages: American English - Released: 2026-07-23 - Data updated: 2026-09-02 - User reviews in markdown: https://appshunter.io/ios/app/fastwell-honest-fasting/id6789713579/reviews.md ## What is FastWell? FastWell is the intermittent fasting tracker built on one simple idea: you deserve to see the price before you're asked to pay it. Most fasting apps hide their subscription behind a "free trial" that quietly turns into a charge, or bury the real cost until you're three taps deep into a signup flow. FastWell doesn't do that. Our paywall shows both subscription prices up front, explains exactly how renewal works in plain language, and gives you a working Restore Purchases button — every time. HONEST FREE TIER FastWell's free tier is a real, fully-working fasting timer — not a demo. Start a 16:8 fast, watch a calm circular progress ring count your elapsed and remaining time, and see soft, non-medical descriptions of the metabolic stage you're likely in. Your last 7 days of fasting history are always free to review. LIVE ACTIVITY & DYNAMIC ISLAND Start a fast and glance at your Lock Screen or Dynamic Island to see your countdown — no need to open the app. FULL HISTORY, REAL STREAKS See your entire fasting history as a GitHub-style contribution grid, track your current streak, and review weekly stats like average fast length. Free accounts see the last 7 days; FastWell Plus unlocks your complete history. WEIGHT TRACKING WITH CHARTS Log your weight over time and see it charted alongside your fasting activity using Swift Charts. Optionally sync with Apple Health — FastWell works perfectly well without it if you'd rather keep your data local. (Charts require FastWell Plus) EVERY PROTOCOL, YOUR CHOICE Choose from 16:8, 18:6, 20:4, OMAD, or build a fully custom eating window. Adjust your fast's start time retroactively if you forgot to log it. (Non-16:8 protocols require FastWell Plus) PRIVATE BY DESIGN FastWell collects no analytics, no usage tracking, and no advertising identifiers of any kind. Everything you enter is stored on your device, and only syncs to Apple Health if you explicitly turn that on. FASTWELL PLUS FastWell Plus unlocks unlimited fasting history, Live Activity & Dynamic Island support, weight trend charts, and every fasting protocol. Two options, both shown with their full price before you subscribe: - Monthly: $4.99/month - Yearly: $29.99/year (save 50% versus monthly) Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings > Apple ID > Subscriptions. Payment is charged to your Apple ID at confirmation of purchase. A NOTE ON YOUR HEALTH FastWell is a tracking tool, not a medical device. It is not intended to diagnose, treat, cure, or prevent any condition. Intermittent fasting is not appropriate for everyone — talk to a doctor before starting any fasting routine, especially if you are pregnant or breastfeeding, have a history of disordered eating, have diabetes, take medication that affects blood sugar, or are under 18. Full medical disclaimer available in Settings. FastWell was built by someone tired of fasting apps that treat pricing like a trap. We hope you like it. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://jsachman.github.io/apps/fastwell-privacy.html ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | FastWell Plus Monthly | $4.99 | per month | | FastWell Plus Yearly | $29.99 | per year | ## Version history (last 5 releases) ### 2.0.2 — 2026-08-26 Minor fixes and improved stability in the fasting timer and food log. ### 2.0.1 — 2026-08-14 Updated description and product page. No changes to app functionality. The program remains educational, not medical advice. ### 2.0.0 — 2026-07-26 New off-ramp program: a calm, protein-first plan of weekly fasting windows to help you hold your weight and muscle as GLP-1 support tapers. Week-by-week cards, milestones, and moments to mark progress. Export your data as CSV. The program is educational, not medical advice. ### 1.1.0 — 2026-07-25 New 'Today' screen with two rings: fasting and protein together. Log protein in three taps. Adjustable, remembered fasting window. Gentle Compass check-in. More robust data handling and fixes. ### 1.0 — 2026-07-23 No release notes. ## More apps by Jesper Sachmann - [Delehuset](https://appshunter.io/ios/app/delehuset/id6789713887) - [Vinterdyp](https://appshunter.io/ios/app/vinterdyp/id6789714246) - [Annual Wheel Planner](https://appshunter.io/ios/app/annual-wheel-planner/id6794429674) All apps by Jesper Sachmann: https://appshunter.io/developer/6789713581 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*