# Fat Burning Cardio Workouts — HIIT Cardio Workouts: Fat Loss

> HIIT Cardio Workouts: Fat Loss (iPhone/iPad app by Samantha Roobol.)

- Source: https://appshunter.io/ios/app/fat-burning-cardio-workouts/id1504868390 (this page in markdown: same URL + `.md`)
- Developer: [Samantha Roobol](https://appshunter.io/developer/1415281405)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 11.0 · 24 MB
- Languages: English
- Released: 2020-04-28
- Data updated: 2026-03-10
- User reviews in markdown: https://appshunter.io/ios/app/fat-burning-cardio-workouts/id1504868390/reviews.md

## What is Fat Burning Cardio Workouts?

Not only is this workout great for toning butt and thighs, it's also great for building endurance and burning fat. High intensity interval training (HIIT) is also the only kind of cardio training that can actually build muscle, as well. In addition to all of these perks, the exercises in this app also help build coordination, balance, and control over your own body.

When done right, HIIT is your saving cardio grace. A good HIIT workout can deliver a lot of what you want from traditional cardio — burning fat, elevating your heart rate, pushing you to sweat, and improving lung capacity. All this in a fraction of the time, making it especially useful for those of us who can't spend all day in the gym and want to workout at home. To get all these benefits, though, HIIT has to be utilized correctly, and your intensity has to be high.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Full Bundle | $4.99 | one-time |
| Fat Burning HIIT Cardio Plan | $1.99 | one-time |
| HIIT for beginners | $1.99 | one-time |
| Remove ads | $0.99 | one-time |
| Burpees, Squats & Planks | $1.99 | one-time |
| The Ultimate 8-Week Program | $2.99 | one-time |
| Abs Interval Workout | $1.99 | one-time |
| Tone your Legs & Butt | $1.99 | one-time |



## Version history (last 3 releases)

### 1.2 — 2020-10-10

Updated workout notification sounds

### 1.1 — 2020-10-06

Updated workout notification sounds.

### 1.0 — 2020-04-28

No release notes.

## Apps similar to Fat Burning Cardio Workouts

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Cardio coach - home workout](https://appshunter.io/ios/app/cardio-coach/id1259451913) | 4.5 (6) | Free | Health & Fitness |
| [Cardio Fitness Daily Workouts](https://appshunter.io/ios/app/cardio-fitness-daily-workouts/id1422585356) | 4.4 (34) | Free | Health & Fitness |
| [Daily Cardio Workout - Trainer](https://appshunter.io/ios/app/daily-cardio-workout/id408384685) | 4.7 (1,916) | Free | Health & Fitness |
| [HIIT Weight Loss Workouts](https://appshunter.io/ios/app/hiit-weight-loss-workouts/id1551590042) | — | Free | Health & Fitness |
| [Burn Fat & Build Muscle](https://appshunter.io/ios/app/burn-fat-and-build-muscle/id979520064) | — | Free | Health & Fitness |
| [HIIT Cardio Workout - 30 Days](https://appshunter.io/ios/app/hiit-cardio-workout/id6472056841) | 5.0 (1) | Free | Health & Fitness |

## More apps by Samantha Roobol

- [Arm Workout Routine](https://appshunter.io/ios/app/arm-workout-routine/id1450718420)
- [Kettlebell Home Workouts](https://appshunter.io/ios/app/kettlebell-home-workouts/id1439685926)
- [Good Posture for Healthy Spine](https://appshunter.io/ios/app/good-posture-for-healthy-spine/id1453206740)
- [Chair Exercises - Sit & Be Fit](https://appshunter.io/ios/app/chair-exercises/id1662823163)
- [Cardio Dance Workout - Zumba](https://appshunter.io/ios/app/cardio-dance-workout/id1659696285)
- [Tone and Tighten](https://appshunter.io/ios/app/tone-and-tighten/id1574476100)

All apps by Samantha Roobol: https://appshunter.io/developer/1415281405

## Related topics

[fat burning cardio workouts](https://appshunter.io/ios/topics/fat-burning-cardio-workouts)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-03-10.*