# Fat Burning Cutting Diet & Workout For Lose Weight

> Diet and 7-minute bodyweight workout for fat burning and weight loss. (iPhone/iPad app by Denis Prokopchuk.)

- Source: https://appshunter.io/ios/app/fat-burning-cutting-diet-and-workout-for-lose-weight/id1217587174 (this page in markdown: same URL + `.md`)
- Developer: [Denis Prokopchuk](https://appshunter.io/developer/939216566)
- Category: Health & Fitness, Sports
- Price: $0.99
- Age rating: 4+
- Requires: iOS 9.3 · 7 MB
- Languages: Russian, American English
- Released: 2017-03-22
- Data updated: 2026-09-10
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/fat-burning-cutting-diet-and-workout-for-lose-weight/id1217587174/reviews.md

## What is Fat Burning Cutting Diet & Workout For Lose Weight?

Everybody has the desired six-pack abs. It is just hidden under the layer of the belly fat. A proper nutrition & high intensity interval training will help you solve this problem.

The program is divided into two phases:
• The aim of the first one is to get your gastrointestinal tract on the right track and get rid of the bloating (if there is such a problem). Every meal should include the Water For Weight Loss (ginger, cucumber, lemon juice and mint leaves).
• During the second phase, the diet is based on the small portions of the fat liquidators - this is how the authors name the sources of monounsaturated fatty acids (especially almonds, sunflower and flax seeds, peanuts, pecans, olives and olive oil, avocado, dark chocolate). Due to the fact that you include them in every meal, you lose the unwanted inches.

The program consists of 12 bodyweight exercises. These exercises combine the modern principles of high-intensity training, and they are as effective as jogging or a gym workout. But most importantly, you will need only 7 minutes to perform these exercises!

Benefits:
• Workout routines that do not require special equipment
• You can do the exercises both at home and in the gym 
• Detailed recommendations for each workout 
• Reminders about workout. 
• Body Mass Index Calculator
• Fat-Burning Diet & Meal Plan

## Key features

- Two-phase diet plan
- Fat-burning meal recommendations
- 7-minute bodyweight exercises
- Workout reminders
- Body Mass Index calculator
- No special equipment needed

## Recent user reviews (10 of 20)

All indexed reviews: https://appshunter.io/ios/app/fat-burning-cutting-diet-and-workout-for-lose-weight/id1217587174/reviews.md

### 4/5 — Хорошая задумка, но нужно доработать

*2017-06-04*

Приложение мне понравилось, есть дельные рекомендации по питанию, также есть 7 минутная тренировка с музыкальным сопровождением и описанием как правильно делать упражнения. 
Нужно доработать страничку с диетой. Очень понравились рецепты, а также идея с волшебной водой. Но всего по одному рецепту для каждого приёма пищи на 28 дней. Это же не значит что только так и нужно питаться? Хочется больше рецептов простых и лёгких в приготовлении. Чтобы можно было выбирать по вкусу и предпочтениям (я например вегетарианка).

### 1/5 — Обман!

*2017-05-30*

Вместо 15 руб. сняли 30 руб. Почему АпСтор не пресекает такое? Приложение состоит из пары тройки страниц. 1 программа тренировок, минимум информации. Вообщем посмотрел и удалил, жаль что нельзя вернуть деньги.

### 1/5 — Плохо😡

*2017-05-15*

Самое бездарное Приложение за долгие годы покупок. Аня зла!

### 1/5 — Кругом обман🙈

*2017-05-15*

Народ, не покупайтесь на бессовестный фальсификат. 3 упражнения+скудное и странное меню. Спам👎🏻

### 1/5 — Не стоит денег.

*2017-05-13*

Мелкий и противный обман разработчиков. В чёрный список и спам!

### 1/5 — Бесполезная программа!

*2017-05-12*

Программа фуфло - не покупайте! Всего два этапа в диете - и каждый день в этапе одно и тоже меню! 
Я не ем рыбу, а в предложенном 1 варианте только рыба, альтернатив нет! 
Тренировка всего 7 минут и она одна. 
Ещё показывает индекс массы тела и ВСЕ!

### 2/5 — Так себе

*2017-05-11*

Тут только упражнения нормальные, а меню какое-то слишком однообразное. Почерпнула для себя только упражнения и Воду для Похудения, и все. А полезных блюд знаю намного больше.

### 3/5 — Непонятно

*2017-05-11*

Меню для этапа #1
Рыба (дорада) 4 штуки
Да как можно их 4 штуки сожрать за 1 раз?!

### 1/5 — Лажа какая-то😡

*2017-05-08*

Приложение как будто делали-делали, а потом надоело и решили выложить как есть))) Если б бесплатно было бы смешно. Не советую, короче.

### 1/5 — Недоразумение какое-то😒

*2017-05-05*

Непонятно ничего... странный доисторический интерфейс, примитивные картинки и тыща недочетов. Ставлю разработчика в черный список. Чувствуешь себя обманутым😢

## Frequently asked questions about Fat Burning Cutting Diet & Workout For Lose Weight

### What is the price of Fat Burning Cutting Diet & Workout?

Fat Burning Cutting Diet & Workout is a paid app priced at $0.99. This one-time purchase grants you access to all its features.

### What devices is Fat Burning Cutting Diet & Workout compatible with?

Fat Burning Cutting Diet & Workout is available for iPhone and iPad. It is designed for iOS devices.

### How often is Fat Burning Cutting Diet & Workout updated?

The latest version of Fat Burning Cutting Diet & Workout is 1.2, which was released on April 26, 2017. The app was initially released on March 22, 2017.

### What is the age rating for Fat Burning Cutting Diet & Workout?

Fat Burning Cutting Diet & Workout has an age rating of 4+. This indicates it is suitable for users of all ages.

### Does Fat Burning Cutting Diet & Workout have ads?

No, Fat Burning Cutting Diet & Workout does not contain advertisements. It is an ad-free application.

### What is the user rating for Fat Burning Cutting Diet & Workout?

Fat Burning Cutting Diet & Workout has an average rating of 4.1 stars based on 120 ratings. This suggests a generally positive user experience.

### Can I do the workouts from Fat Burning Cutting Diet & Workout at home?

Yes, the workout routines in Fat Burning Cutting Diet & Workout do not require special equipment and can be performed at home or in the gym.

### What are the two phases of the diet plan in Fat Burning Cutting Diet & Workout?

The first phase aims to improve digestion and reduce bloating, often incorporating water with ginger, cucumber, and lemon. The second phase focuses on small portions of 'fat liquidators' like nuts and avocados to help lose inches.

## Version history (last 3 releases)

### 1.2 — 2017-04-26

This update from Apple will improve the functionality of this app. No new features are included.

• Bugfix
• New exercise illustrations

### 1.1 — 2017-04-11

Bugfix

### 1.0 — 2017-03-22

No release notes.

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## More apps by Denis Prokopchuk

- [Six Petals](https://appshunter.io/ios/app/six-petals/id939216567)
- [Диета 6 Лепестков: ПП рецепты](https://appshunter.io/ios/app/6/id1017292352)
- [Six Pack Abs + Fat Burn Diet](https://appshunter.io/ios/app/six-pack-abs-plus-fat-burn-diet/id1056042438)
- [Butt Workout: Leg Exercises](https://appshunter.io/ios/app/butt-workout-leg-exercises/id1069729649)
- [Drink Control](https://appshunter.io/ios/app/drink-control/id1116918691)
- [Biceps & Triceps Arm Workout](https://appshunter.io/ios/app/biceps-and-triceps-arm-workout/id1121042545)

All apps by Denis Prokopchuk: https://appshunter.io/developer/939216566

## Related topics

[cutting diet](https://appshunter.io/ios/topics/cutting-diet) · [cutting weight](https://appshunter.io/ios/topics/cutting-weight)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*