# Favorite Self — You can rest here > Self-improvement app for understanding urges, managing overwhelm, and transforming life. (iPhone/iPad app by Sophia Hyde.) - Source: https://appshunter.io/ios/app/favorite-self/id6472293615 (this page in markdown: same URL + `.md`) - Developer: [Sophia Hyde](https://appshunter.io/developer/1716909979) - Category: Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 88 MB - Languages: English - Released: 2023-11-23 - Data updated: 2026-06-08 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/favorite-self/id6472293615/reviews.md ## What is Favorite Self? Are you ready to unleash your favorite self? Download this free app to begin changing your life. The Favorite Self app was developed by Master Life Coach Sophia Hyde. In the free version of the app, you can access the tools that have been most powerful at helping her clients get results and transform their lives. Have you ever wondered why you sometimes have urges or cravings you can't control? What is that feeling that draws you to the fridge at 10pm, or tells you to just keep scrolling? We all have a way that we numb and escape our feelings and experiences that are sitting just beneath the surface. The Thought Wheel will teach you how to turn those impulses and urges into information that can help you change your life. Stop escaping. Stop numbing. Regain control over your behaviors with the Thought Wheel. Also included is the Favorite Life Wheel Assessment. This tool will help you connect symptoms in your life (areas where you feel frustrated or stuck) to their root cause. Oftentimes, people are focused too heavily on the area where they think the changes are need while in reality, they are neglecting the work that is actually holding them back. Download the app today and complete the free Favorite Life Wheel assessment to discover what your root causes may be. As a bonus, you will also find the Me Meeting and Favorite Week modules. These tools are most effective at helping people who feel overwhelm in their lives. If you struggle with time management or juggling too many balls in your life, then you want to access this free mini-course. INFORMATION ABOUT THE APP By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge. The download of Favorite Self is free of charge. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Thought Wheel for understanding urges - Favorite Life Wheel Assessment - Me Meeting module for overwhelm - Favorite Week module for time management - Progress tracking - Offline sync ## Frequently asked questions about Favorite Self ### Does Favorite Self have ads? Yes, Favorite Self contains advertisements. This is typical for many free lifestyle applications that offer extensive features without an upfront cost. ### What is the Favorite Self Thought Wheel? The Thought Wheel is a core feature designed to help users understand the root causes of their impulses and urges, transforming them into actionable insights for life change. ### Can I use Favorite Self offline? Yes, Favorite Self offers offline sync as a feature, allowing you to access tools and track progress even without an internet connection. ### What is the Favorite Life Wheel Assessment? This assessment tool helps users connect symptoms of frustration or feeling stuck in their lives to their underlying root causes, guiding them to focus on effective areas for change. ### Is Favorite Self suitable for all ages? Favorite Self has an age rating of 4+, making it accessible for a wide range of users. The content focuses on self-improvement and behavioral understanding. ### How often is Favorite Self updated? The latest version of Favorite Self is 3.12.8, and it was last updated on October 9, 2025. This indicates a commitment to regular updates and improvements. ### What devices does Favorite Self support? Favorite Self is available on iPhone, iPad, and iPod. It is designed for iOS devices. ### What are the benefits of the Me Meeting and Favorite Week modules? These modules are particularly effective for users experiencing overwhelm. They provide tools to help with time management and juggling multiple life responsibilities. ## Version history (last 4 releases) ### 3.12.8 — 2025-10-09 Bugfixes and Improvements ### 3.11.6 — 2025-04-15 Bugfixes ### 3.10.3 — 2024-03-13 Some enhancements and bug fixes. ### 3.9.1 — 2023-11-23 No release notes. ## Apps similar to Favorite Self | App | Rating | Price | Category | | --- | --- | --- | --- | | [Craftd](https://appshunter.io/ios/app/craftd/id6476633234) | 5.0 (3) | Free | Lifestyle | | [Guide4U: Social Coach](https://appshunter.io/ios/app/guide4u-social-coach/id6744621104) | — | Free | Lifestyle | | [Metaprosperity](https://appshunter.io/ios/app/metaprosperity/id1583268192) | — | Free | Lifestyle | | [First Baptist Hazel Green](https://appshunter.io/ios/app/first-baptist-hazel-green/id1330805126) | 4.0 (5) | Free | Lifestyle | | [Seeking Your Best Self](https://appshunter.io/ios/app/seeking-your-best-self/id6473463026) | — | Free | Lifestyle | | [Consider the Possibility](https://appshunter.io/ios/app/consider-the-possibility/id1637674449) | — | Free | Lifestyle | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-08.*