# Fed & Fit

> Meal prep app with recipes, shopping lists, and ingredient search. (iPhone/iPad app by J. Louis Technology.)

- Source: https://appshunter.io/ios/app/fed-and-fit/id1125447817 (this page in markdown: same URL + `.md`)
- Developer: [J. Louis Technology](https://appshunter.io/developer/777124015)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Rating: 1.20/5 from 21 App Store ratings · 31 written reviews indexed
- Age rating: 4+
- Requires: iOS 8.0 · 57 MB
- Languages: American English
- Released: 2016-09-10
- Data updated: 2026-09-06
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fed-and-fit/id1125447817/reviews.md

## What is Fed & Fit?

NOTE: We are aware of an issue affecting some users that is causing the app to crash, and have submitted a fix to the App store, as soon as it's approved you'll be able to update and login again! Please contact appsupport@fedandfit.com with any feedback or issues. We’re here to help!

It’s the highly anticipated mobile app by Cassy Joy Garcia, the Nutrition Consultant and creator, of the popular food and book, Fed & Fit! Working in conjunction with Cassy’s debut printed cookbook (available nationwide), the Fed & Fit App offers users a meal prep experience like no other. Choose the recipes you want to make from within the app or scan them via the QR scanner directly off the book to populate consolidated, dynamic shopping list! 

Remember, for the full recipe (directions + nutrition facts), snag a copy of the ‘Fed & Fit’ book anywhere books are sold (Barnes & Noble, Amazon, etc.). 

For more information on how to become a member of the Fed & Fit Project, check out www.fedandfitproject.com! 

Features: 

• Over 175 easy, delicious recipe ingredient lists that are all free from gluten, conventional dairy, soy, artificial sweeteners, and artificial ingredients.
• Search by ingredient – a feature designed for those days when you find carrots in your fridge and wonder, “what can I make with these?”
• Save recipes to your “favorites” page. 
• Download recipes.
• QR code scanner to scan recipes directly from the ‘Fed & Fit’ book.
• Dynamic shopping lists.
• Access to the journal for all Fed & Fit Project members. 

The Fed & Fit App will be updated regularly with more recipes and features, so stay tuned!

## Key features

- Over 175 allergen-free recipes
- Search recipes by ingredient
- Save favorite recipes
- Download recipes
- QR code scanner for cookbook recipes
- Dynamic shopping lists

## Recent user reviews (10 of 31)

All indexed reviews: https://appshunter.io/ios/app/fed-and-fit/id1125447817/reviews.md

### 1/5 — Is this dead?

*2022-06-04*

The app doesn’t load. It doesn’t look like it’s had any work for five years. Take it off the site if it’s dead.

### 1/5 — iOS App

*2021-10-18*

When will this be available for IPhones newest generation?

### 1/5 — Doesnt work

*2021-10-05*

I couldn’t get it to load either.. I wonder why I even tried ! With only 1 Star and only 18 reviews ..

### 1/5 — Please fix this app!

*2021-04-18*

I’m was really looking forward to using this with the new cookbook: cook once eat all week! Please update the app so that it works!

### 1/5 — Useless app

*2020-11-17*

Absolutely useless!! Can’t even sign up for this. Please fix.

### 1/5 — Doesn’t work

*2020-02-27*

The note says they’re fixing it but based on the 3 years of reviews saying it doesn’t work and the fact that it still doesn’t I don’t have much hope

### 1/5 — Won’t load

*2020-02-20*

Really wish the app would load. Seems like a great concept but I guess we’ll never know if it doesn’t work 😔

### 1/5 — Not working

*2020-01-24*

Not able to open app. I think it would be an absolutely a health changer for me!    Please fix

### 1/5 — Used to work great but doesn’t work anymore

*2020-01-01*

I used this several years ago and thought it would be a great tool to track the fed and fit project but i can’t log in.

### 3/5 — App not working

*2019-12-07*

Is the app going to be fixed? I’d love to use it.

## Frequently asked questions about Fed & Fit

### What does the Fed & Fit app do?

The Fed & Fit app offers a meal prep experience by allowing users to choose recipes or scan them from the 'Fed & Fit' cookbook. It helps generate consolidated, dynamic shopping lists based on selected recipes.

### What kind of recipes are available?

The app features over 175 easy and delicious recipes that are free from gluten, conventional dairy, soy, artificial sweeteners, and artificial ingredients. Users can also search for recipes based on ingredients they have on hand.

### Is the Fed & Fit app free to use?

Based on the provided information, the app is free to use. It does not mention in-app purchases or a subscription model for core features.

### How do I access the full recipes?

For the complete recipe instructions and nutrition facts, users need to refer to the 'Fed & Fit' printed cookbook, which is available for purchase nationwide.

### What are the main benefits of using this app?

The app simplifies meal planning by creating dynamic shopping lists and offering a wide variety of allergen-free recipes. The ingredient search feature is particularly useful for utilizing ingredients already in your kitchen.

## Version history (last 5 releases)

### 1.6 — 2017-05-10

- journal bug fix

### 1.5 — 2017-05-03

- bug fixes

### 1.4 — 2017-04-13

Bug fixes

### 1.3 — 2016-12-16

- Bug fixes.

### 1.2 — 2016-12-14

- Bug fixes.

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## More apps by J. Louis Technology

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- [Legiit Messenger](https://appshunter.io/ios/app/legiit-messenger/id1546041094)
- [Kernel Journal](https://appshunter.io/ios/app/kernel-journal/id1594790171)

All apps by J. Louis Technology: https://appshunter.io/developer/777124015

## Related topics

[appetit fit](https://appshunter.io/ios/topics/appetit-fit)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-06.*