# Feed Safe > Alcohol consumption guidance for breastfeeding mothers based on Australian health recommendations. (iPhone/iPad app by Reach Health Promotion Innovations Pty Ltd.) - Source: https://appshunter.io/ios/app/feed-safe/id799266384 (this page in markdown: same URL + `.md`) - Developer: [Reach Health Promotion Innovations Pty Ltd](https://appshunter.io/developer/590704447) - Category: Health & Fitness - Price: Free - Rating: 3.76/5 from 51 App Store ratings · 20 written reviews indexed - Age rating: 17+ - Requires: iOS 13.0 · 4 MB - Languages: English - Released: 2014-02-18 - Data updated: 2026-08-26 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/feed-safe/id799266384/reviews.md ## What is Feed Safe? Can I have an occasional drink while breastfeeding? How does alcohol affect breastmilk? How long should I wait after having a drink, before I breastfeed? Feed Safe provides the best advice from Australia's most trusted source of breastfeeding information, the Australian Breastfeeding Association. It was developed in consultation with researchers from Curtin University, Western Australia. Feed Safe is based on up-to-date research and official Australian health recommendations. - Understand the official guidelines and how alcohol affects breastmilk - Calculate the time till there should be no alcohol in your breastmilk, based on your height and weight - View a handy standard drink guide - Find contact details for breastfeeding information services ## Key features - Alcohol effects on breastmilk - Safe waiting time calculation - Standard drink guide - Breastfeeding information services contact ## Recent user reviews (10 of 20) All indexed reviews: https://appshunter.io/ios/app/feed-safe/id799266384/reviews.md ### 2/5 — Fairly useless if you take some time to finish a beverage *2026-02-05* The app asks you to log when you started a drink, however doesn’t account for how long it takes an individual to finish a drink. For example, a glass of wine may take me an hour to finish. Surely the timer should begin from when the alcoholic drink has been completed, not started? ### 1/5 — Concept is great but not useful *2025-11-17* The app isn’t useful if you can only log a certain amount of drinks, stop making mums feel guilty for wanting a couple of drinks. It shouldn’t be capped, you should be able to enter 50 drinks in there if you wanted to. ### 5/5 — Straight forward and easy to use *2025-08-08* Good and easy to use App. Select and deselect when entering weight and height. Being able to change from 1 standard drink to 1.2 and such is great by holding down on the + button. ### 2/5 — Annoying to use *2025-07-31* The app only lets you log 6 drinks. This only leaves mums having to do the maths to calculate the safe feeding times themselves. Limiting it to 6 drinks also feels like I’m being told off for drinking more and creates a sense of shame. It is also annoying only being able to log 1 standard drink at a time…many drinks are 1.2 standard drinks, give or take, so I have to log more than I’m actually consuming, just to be safe. ### 4/5 — Good idea but could be better *2025-03-01* It only has increments of one standard drink at a time which is not very helpful. IE I had one bottle of Sommersby, which is 1.2 standard drinks, but the app can’t work this out. Collect to figure it out myself so the app is not Very helpful as I still have to do the math myself ### 2/5 — Ok, but needs some improvements *2024-10-28* The app would be great if the standard drink increments could be adjusted by 0.1 and not 1. ### 3/5 — Why can’t I select 0.5 of a drink? *2024-08-09* Annoying you can’t put in half a drink or 0.5 of drinks. Other than that helpful ### 1/5 — Can’t get past the ap info *2024-04-15* Gets stuck with the keyboard up on weight/height ### 1/5 — Can’t get past the intro info *2024-03-11* The app opens on background info and then requires you to input weight and height but the number keyboard doesn’t disappear and blocks the next button so there is no way to move forward and access app. I hope they fix this as this would be a really useful app ### 2/5 — Can’t add more then 6 drinks? *2023-12-31* I had more then 6 drinks but I can’t add more? Also I put in that I had 6 drinks from 6pm, it’s now midnight and it’s saying my milk will be good in 5 minutes… but I had my last drink just 15 minutes ago??? So my milk wouldn’t be okay?? Shouldn’t it ask when my last drink was? ## Frequently asked questions about Feed Safe ### Does Feed Safe have ads? The provided data does not specify if Feed Safe contains advertisements. Further information would be needed to confirm its ad status. ### How accurate is Feed Safe's alcohol calculation? Feed Safe's calculations are based on up-to-date research and official Australian health recommendations, developed in consultation with researchers from Curtin University. This aims to provide reliable guidance for breastfeeding mothers. ### What information does Feed Safe provide about alcohol and breastfeeding? Feed Safe explains how alcohol affects breastmilk and provides official guidelines. It also includes a handy standard drink guide to help users understand consumption levels. ### Can Feed Safe calculate when it's safe to breastfeed after drinking? Yes, Feed Safe can calculate the time until there should be no alcohol in your breastmilk. This calculation is based on your height and weight. ### Where does Feed Safe get its information? Feed Safe provides advice from Australia's most trusted source of breastfeeding information, the Australian Breastfeeding Association. It is also based on research from Curtin University. ### Is Feed Safe available on all devices? The provided data does not specify platform compatibility for Feed Safe. Users should check their respective app stores for availability on their device. ### How often is Feed Safe updated? Feed Safe was last updated on October 2, 2023, with version 1.4. This indicates it receives periodic updates to maintain its information and functionality. ### What is the age rating for Feed Safe? Feed Safe has an age rating of 17+. This is likely due to the mature subject matter of alcohol consumption and its effects. ## Version history (last 1 release) ### 1.4 — 2023-10-02 We've updated some information in line with the latest National Health and Medical Research Council (NHMRC) Alcohol Guidelines. ## More apps by Reach Health Promotion Innovations Pty Ltd - [Spotless: A simply clean home](https://appshunter.io/ios/app/spotless-a-simply-clean-home/id1067203863) All apps by Reach Health Promotion Innovations Pty Ltd: https://appshunter.io/developer/590704447 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*