# Feel Good Mat — Vibration + Sound Therapy Mat > Sound and vibration therapy app for state change and wellness. (iPhone/iPad app by Feel Good People LLC.) - Source: https://appshunter.io/ios/app/feel-good-mat/id1601528887 (this page in markdown: same URL + `.md`) - Developer: [Feel Good People LLC](https://appshunter.io/developer/1601528889) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 5 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 16.6 · 22 MB - Languages: English - Released: 2025-02-07 - Data updated: 2026-06-22 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/feel-good-mat/id1601528887/reviews.md ## What is Feel Good Mat? The Feel Good app pairs with the Feel Good Mat for an immersive sound and vibration therapy experience that transforms how you feel naturally. Through intentionally calibrated frequencies, shift your state—whether you need stress relief, better sleep, or enhanced energy. SHIFT YOUR STATE Whether you need to energize, relax, or prepare for deep sleep, the Feel Good Mat app lets you shift your state in just 10 minutes. Using precise frequencies that match your brain's natural patterns, our technology helps guide your nervous system into your desired state. THREE CORE MODES: • Activate + Flow: Higher frequencies to energize and focus. Perfect for morning routines, pre-workout, beating afternoon slumps, or creative sessions. • Relax + Anchor: Mid-range frequencies to calm and de-stress. Ideal for work breaks, meditation, or transitioning from work to home. • Rest + Restore: Low frequencies for deep rest. Best for bedtime routines, power naps, or travel recovery. FEATURES: • Intuitive mat controls for vibration intensity and patterns • Curated library of ambient sounds and music • Four binaural frequency soundscapes that sync with vibration modes • Customizable session lengths • Progress tracking for mood and stress levels • Session history and favorites SCIENCE-BACKED TECHNOLOGY • The Feel Good Mat uses the natural phenomenon of frequency entrainment. When exposed to consistent rhythms, your nervous system naturally tends to match these patterns—like how you instinctively sync with a music beat. We combine precisely calibrated vibrations with matching sound frequencies to guide your system into states of energy, relaxation, or sleep. PERSONALIZE YOUR EXPERIENCE • Adjust vibration intensity to your comfort level • Use vibration alone while working or watching TV • Add headphones for an immersive sound journey • Track your wellness journey over time SEAMLESS INTEGRATION • The app pairs effortlessly with your Feel Good Mat, offering complete control over your experience. Whether you're at home, office, or traveling, transform any space into your wellness sanctuary. THE FEEL GOOD MAT DIFFERENCE • Professional-grade vibrational therapy made accessible • Natural, non-invasive approach to state change • Portable design for use anywhere • Quiet operation, compatible with any environment • Evidence-based frequency technology • Made with natural materials TECHNICAL REQUIREMENTS • Bluetooth 4.0 or higher • iOS 13.0 or later • Compatible with Feel Good Mat (sold separately) JOIN THE FEEL GOOD MOVEMENT • Experience body and mind transformation with the Feel Good Mat. Whether you're seeking better sleep, stress relief, or natural energy boosts, our app makes it simple to access these benefits anytime, anywhere. Download now and take the first step toward feeling better naturally. IMPORTANT NOTE: • The Feel Good Mat app requires the Feel Good Mat (sold separately) for full functionality. Visit www.feelgoodpeople.com to learn more. SUPPORT Questions? Contact us at support@feelgoodpeople.com Follow us @feelgood_people for wellness tips and community stories Your privacy and security are important to us. Read our privacy policy at https://www.feelgoodpeople.com/pages/privacy-policy ## Key features - Sound and vibration therapy - Three core state-shifting modes - Intuitive mat controls - Ambient sound library - Customizable session lengths - Progress tracking - Session history ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/feel-good-mat/id1601528887/reviews.md ### 5/5 — Relaxed and soothed right away *2026-03-11, version 1.5* This mat and app is a perfect addition to my evening wind down routine to get me into deep relaxation for a good nights sleep. It’s been a game changer for my nervous system! ### 5/5 — 10/10 would relax again *2026-01-31, version 1.5* I love my Feel Good Mat. It’s plush, comfortable, and I use it on the floor, couch, or in bed. The vibration settings are high-quality and so relaxing. I use it in the morning, at night, or between meetings because my nervous system is out here fighting for its life. My cat sits on the corner supervising the entire time, which feels like a strong endorsement. Highly recommend — 10/10 would relax again. ### 5/5 — The best way to disconnect on the daily *2025-12-16, version 1.4* This mat is wonderful. I can listen to music in the app, or choose my own adventure with tv or scrolling, or my own music, and still vibe the way I want to. I found that the app could be more intuitive on your first pass, but you get the hang of it pretty quickly and it’s simple from there. ### 5/5 — Best anxiety relief tool I’ve ever experienced *2025-12-09, version 1.4* I cannot say enough about this product and this app. It is designed to help with stress relief and promote healthy sleep and it definitely has been doing both for me. The mat is very easy to use, the app is straightforward and simple - very user friendly. I like that the mat is connected to the app and headphones via Bluetooth, and it enables you to be able to sync sounds to your mat. I would give this a 10/10 a must for anyone looking for stress relief, anxiety reduction, and sleep support. ## Frequently asked questions about Feel Good Mat ### What is Feel Good Mat? Feel Good Mat is a Health & Fitness app that uses sound and vibration therapy to help users shift their state for stress relief, better sleep, or enhanced energy. It requires the Feel Good Mat, sold separately, for full functionality. ### What are the core modes in Feel Good Mat? Feel Good Mat offers three core modes: 'Activate + Flow' for energy and focus, 'Relax + Anchor' for calming and de-stressing, and 'Rest + Restore' for deep rest and sleep. Each mode uses calibrated frequencies to guide the nervous system. ### Does Feel Good Mat have ads? No, Feel Good Mat does not contain advertisements. It is a completely ad-free experience for users. ### What devices is Feel Good Mat compatible with? Feel Good Mat is compatible with iPhones running iOS 13.0 or later and requires Bluetooth 4.0 or higher for seamless integration with the Feel Good Mat. ### How does Feel Good Mat work? The app utilizes the principle of frequency entrainment, combining precisely calibrated vibrations with matching sound frequencies. This technology guides your nervous system to naturally match these patterns, promoting desired states like energy, relaxation, or sleep. ### Can I customize my sessions with Feel Good Mat? Yes, you can personalize your experience by adjusting vibration intensity to your comfort level and customizing session lengths. You can also track your mood and stress levels over time. ### How often is Feel Good Mat updated? The latest version of Feel Good Mat is 1.5, and it was last updated on January 29, 2026. Updates typically focus on improving functionality and user experience. ### What is the user sentiment for Feel Good Mat? Based on the available data, Feel Good Mat has a perfect rating of 5.0 stars from 3 ratings, indicating a highly positive user sentiment. ## Version history (last 5 releases) ### 1.6 — 2026-06-12 UI enhancements and bug fixes. ### 1.5 — 2026-01-29 Background Sound & Vibration Support Continue your sound and vibration therapy sessions even when the app is running in the background. Default Light Mode Experience Enjoy a clean, bright interface designed for better visibility and comfort. Enhanced Performance & Smoother Experience Improved stability, faster interactions, and a more seamless connection with the Feel Good Mat for a more immersive wellness journey. ### 1.4 — 2025-11-26 Fix the profile issue ### 1.3 — 2025-11-19 Bug fixes and improve performance ### 1.2 — 2025-09-16 Bug fixes and performance improvement ## Apps similar to Feel Good Mat | App | Rating | Price | Category | | --- | --- | --- | --- | | [Progress Meditations](https://appshunter.io/ios/app/progress-meditations/id6740426903) | 5.0 (1) | Free | Health & Fitness | | [High Vibe Affirmations](https://appshunter.io/ios/app/high-vibe-affirmations/id1572857791) | 5.0 (3) | Free | Health & Fitness | | [Green Noise Sleep & Focus](https://appshunter.io/ios/app/green-noise-sleep-and-focus/id6742936120) | 1.0 (1) | Free | Health & Fitness | | [NuCalm:Sleep, Recover, Perform](https://appshunter.io/ios/app/nucalmsleep-recover-perform/id1126899503) | 4.0 (326) | Free | Health & Fitness | | [Binaural Beats: Sleep Focus](https://appshunter.io/ios/app/binaural-beats-sleep-focus/id1327464565) | 4.6 (124) | Free | Health & Fitness | | [Vital Neuro](https://appshunter.io/ios/app/vital-neuro/id1586252327) | 4.9 (40) | Free | Health & Fitness | ## Related topics [feel good people llc](https://appshunter.io/ios/topics/feel-good-people-llc) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-22.*