# Feel Great - Fasting Coach — Progress starts with tracking

> Intermittent fasting and wellness tracking app for healthier lifestyle habits. (iPhone/iPad app by Unicity.)

- Source: https://appshunter.io/ios/app/feel-great-fasting-coach/id6445913865 (this page in markdown: same URL + `.md`)
- Developer: [Unicity](https://appshunter.io/developer/500319502)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Rating: 4.60/5 from 1,734 App Store ratings · 168 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 72 MB
- Languages: American English
- Released: 2023-06-12
- Data updated: 2026-08-31
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/feel-great-fasting-coach/id6445913865/reviews.md

## What is Feel Great?

Unlock your potential with Feel Great! Embrace Unimate, Balance, and the power of fasting for a transformative wellness journey. 

Discover the wellness approach that works for real people with real jobs and real schedules. Feel Great is an approach to adopting a healthier lifestyle without restrictive dieting. It combines two products with an intermittent fasting practice.


Designed by Unicity, Feel Great helps people across the world embrace a healthier lifestyle through intermittent fasting and insulin awareness. 


Whether you’re already following the Feel Great approach or are interested in seeing what it’s like, the Feel Great app is free and available to anyone interested in trying a healthier lifestyle.

Why use Feel Great? 
People who follow Feel Great approach with the app report higher success rates for the following reasons: 

Tracking works -- when you track your habits, you are more aware of your actions and MUCH more likely to succeed. Multiple studies on habit creation highlight the importance of tracking and awareness. 

Instant feedback and direction -- get instant feedback on how you’re doing everyday with the program and know what you need to do to improve. 

Designed for motivation -- we all know that it can be difficult to stay motivated to make healthy decisions, especially late at night when Oreos are calling your name. Feel Great’s logging approach is designed to help you stay motivated. Get on a logging streak and stay on a logging streak!

Reminders -- get push notifications to remember to continue the program, take Balance, and log each day. 


Progress starts with tracking. 

With Feel Great, it’s not about instantaneous results -- it’s about embarking on a journey of learning and growth. Be patient with yourself and just keep logging your fasts and meal, regardless of whether you followed the program “perfectly” or not at all. In time, daily logging and the awareness it brings of your daily decisions will help you build strong habits. 

Region support
The content in the Feel Great app is adapted to a US-audience. 

Privacy Policy: https://www.unicity.com/usa/privacy-policy
Terms of Use: https://www.unicity.com/usa/terms-of-use

## Key features

- Intermittent fasting guidance
- Insulin awareness tracking
- Habit tracking and awareness
- Instant feedback and direction
- Motivational logging streaks
- Daily reminders and push notifications

## What do users think of Feel Great?

Overall sentiment: neutral

**Pros**

- 🚀 Easy to use
- 👍 Helpful for tracking fasting
- 💡 Provides useful information about fasting phases
- 🚀 Convenient for logging Unicity products
- 👍 Motivating and keeps user on track

**Cons**

- 🐛 Issues with data loss and tracking errors
- 🔧 Needs more customization options
- 🔧 Difficulty editing or correcting entries
- 🔧 Compatibility issues with certain devices or schedules
- 🐛 Inconsistent performance and app crashes

**Commonly reported bugs**

- Fasting times and meal entries not saving correctly
- App freezing or not loading data properly
- Inconsistent behavior when editing or correcting entries

**Most requested features**

- Add ability to log meals and track macros
- Implement better data syncing and backup
- Improve notification system and reminders
- Provide more detailed analytics and progress tracking

## Recent user reviews (10 of 168)

All indexed reviews: https://appshunter.io/ios/app/feel-great-fasting-coach/id6445913865/reviews.md

### 5/5 — Love it

*2026-08-29, version 1.7.0*

Easy to use

### 5/5 — Feel Great

*2026-08-28, version 1.7.0*

Excelente aplicación para así llevar registro

### 3/5 — Keeping track

*2026-08-26, version 1.6.30*

Not seeing the aval move and I’m 3 weeks in. I do have more energy so I’ll take that as a non scale victory and just stay the course.

### 1/5 — Not intuitive

*2026-08-22, version 1.6.30*

This app REALLY NEEDS instructions and more thought regarding how a person on the program would enter their data through their day. It feels like the app developer did not themselves try the program and design the app around it. There is no way to edit data if entered incorrectly or the app mis-calculated (which happened to me). The fast timer has a glitch. Many more issues -  very disappointing.

### 5/5 — I LOVE FGS!!!

*2026-08-17, version 1.6.29*

UNICITY FOR LIFE!!!

### 3/5 — Setting times

*2026-08-09, version 1.6.29*

When it comes to setting the times you eat it gives me a hard time and setting it to am or pm is impossible. It’s too hard to use and I think you should give ideas as to what we should eat on our journey to reversing diabetes. Or maybe someone who has managed to reverse diabetes for them to give us some ideas of what they ate. Just an idea. Also have them tell us what they love about the protocol

### 5/5 — Love the Apo!

*2026-08-03, version 1.6.27*

The app makes it sooo easy to track your progress and stay on task. It’s exactly what a person like me needs!!

### 5/5 — The Feel Great Fasting Coach app game changer💪🏼

*2026-08-03, version 1.6.27*

Honestly, it’s been such a big help for me. It’s amazing, easy to navigate, and it keeps me accountable every single day. No more guessing what to take or when.  

If you want to Feel Great without the overwhelm, get the Coach. It makes the system simple! 

#FeelGreatCoach #FeelGreatSystem #HealthMadeSimple #AppLove #Accountability

### 5/5 — The best APP

*2026-07-29, version 1.6.27*

The best App for fasting this app really helps me

### 5/5 — Fasting

*2026-07-19, version 1.6.27*

Most days I record everything but occasionally I forget so I really appreciate you making it possible to go back and record it all…I love it!!! Thank you for making this easy!

## Frequently asked questions about Feel Great

### What does the Feel Great app do?

The Feel Great app guides users on a wellness journey focused on intermittent fasting and insulin awareness. It helps users build healthier habits by tracking their daily progress, providing motivation, and sending reminders to stay on track with their fasting and meal logging.

### What are the key features of the Feel Great app?

Key features include guidance on intermittent fasting, tracking for insulin awareness, habit tracking to increase awareness of actions, instant feedback on daily progress, motivational logging streaks, and push notifications for reminders.

### Is the Feel Great app free to use?

Yes, the Feel Great app is free and available to anyone interested in trying a healthier lifestyle. There are no costs associated with downloading or using the app's core functionalities.

### Who is the target audience for the Feel Great app?

The app is designed for people who want to adopt a healthier lifestyle through intermittent fasting and habit tracking. It's particularly suited for individuals with real jobs and schedules who are looking for a sustainable approach without restrictive dieting.

### What is the main benefit of using the Feel Great app?

The primary benefit is increased success in adopting healthier habits due to the emphasis on tracking and awareness. The app provides instant feedback and motivation, helping users stay consistent and build strong habits over time.

## Version history (last 5 releases)

### 1.7.0 — 2026-08-27

- Bug fixes

### 1.6.30 — 2026-08-17

- Bug fixes

### 1.6.29 — 2026-08-05

- Copy & Paste in Explore: You can now copy and paste text from content in the Explore tab, making it easier to save, share, or reference information.
- More Languages Available: We've expanded language support, adding new languages to make the app accessible to even more users around the world. 
- Bug fixes

### 1.6.27 — 2026-07-16

-Verification codes can now be delivered via SMS during login.
-Bug fixes

### 1.6.26 — 2026-06-03

- Meet our new Chatbot. Some users will now have access to a new in-app feature that can answer questions about products, fasting, and more. 
- We’ve improved the Body Scan experience. 
- You can now log in faster with a direct login link sent to your email. 
- Bug fixes.

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## More apps by Unicity

- [Unicity](https://appshunter.io/ios/app/unicity/id1141128513)
- [Activate: Nutrition Coaching](https://appshunter.io/ios/app/activate-nutrition-coaching/id1462867388)
- [Unicity UBC](https://appshunter.io/ios/app/unicity-ubc/id1480355945)
- [Unicity Korea](https://appshunter.io/ios/app/unicity-korea/id1556763500)
- [Unicity Go](https://appshunter.io/ios/app/unicity-go/id6504302921)

All apps by Unicity: https://appshunter.io/developer/500319502

## Related topics

[ufeelgreat](https://appshunter.io/ios/topics/ufeelgreat) · [fasting coach](https://appshunter.io/ios/topics/fasting-coach) · [feel great fasting coach](https://appshunter.io/ios/topics/feel-great-fasting-coach) · [feeling great](https://appshunter.io/ios/topics/feeling-great) · [fastned](https://appshunter.io/ios/topics/fastned) · [intermittent fasting free coach](https://appshunter.io/ios/topics/intermittent-fasting-free-coach) · [intermittent fasting coach](https://appshunter.io/ios/topics/intermittent-fasting-coach) · [sunrise fasting](https://appshunter.io/ios/topics/sunrise-fasting) · [feeling great david burns](https://appshunter.io/ios/topics/feeling-great-david-burns)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*