# Feel Like Kit — Emotional First Aid Toolkit

> Emotional First Aid Toolkit (iPhone/iPad app by Bryan Pearlman.)

- Source: https://appshunter.io/ios/app/feel-like-kit/id6758573763 (this page in markdown: same URL + `.md`)
- Developer: [Bryan Pearlman](https://appshunter.io/developer/1873746894)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 13.0 · 25 MB
- Languages: English
- Released: 2026-03-05
- Data updated: 2026-10-12

## What is Feel Like Kit?

When Your Mind Is Overwhelmed, Start With Your Body

Your heart is racing.
Your thoughts are spiraling.
You feel panic, anxious, stressed, angry, sad, numb, or completely overwhelmed.

In those moments, thinking harder does not work.
You need your nervous system to settle first.

Feel Like Poop is a body-first emotional first aid app created by a therapist and based on brain science. It is designed specifically for moments when clear thinking feels out of reach.

In 5 to 10 minutes, you are guided through simple, steady regulation tools that calm the body first, gently support the mind second, and help you decide what to do next.

Designed for:

• Panic
• Anxiety
• Stress
• Overwhelm
• Anger
• Sadness
• Numbness
• Isolation
• Nighttime rumination

It is therapy-adjacent, not therapy.
Non-clinical. Non-diagnostic.

Because regulation comes before reflection.

Calm the body.
Support the mind.
Move forward.

## Is Feel Like Kit safe?

Not enough ratings yet to assess Feel Like Kit.

## Is Feel Like Kit legit?

Feel Like Kit has limited verification signals. The AppsHunter Legitimacy Score for Feel Like Kit is 48 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.5.0 — 2026-05-28

This update brings enhanced personalization and tracking tools designed to support daily emotional regulation. New features include a daily mood check-in, guided bedtime support, session insights, a personalized safety plan, and a curated toolkit.

### 1.0 — 2026-03-05

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-12.*