# Feel-O-Meter: AI Mood Tracker — AI-Powered Mood Tracking

> AI-powered emotional wellness app for mood tracking and mental health support. (iPhone/iPad app by Helie Sanghavi.)

- Source: https://appshunter.io/ios/app/feel-o-meter-ai-mood-tracker/id6752644814 (this page in markdown: same URL + `.md`)
- Developer: [Helie Sanghavi](https://appshunter.io/developer/1840365074)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 24 MB
- Languages: American English
- Released: 2025-09-18
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/feel-o-meter-ai-mood-tracker/id6752644814/reviews.md

## What is Feel?

Master Your Emotions. Build Resilience. Live Fully.

- Feel-O-Meter is your personal emotional wellness app designed to help you track feelings, uncover patterns, and nurture mental health with AI-powered insights and guided support.
- Whether you're dealing with stress, anxiety, or simply want to better understand yourself, Feel-O-Meter makes emotional self-care simple, actionable, and supportive.

Why Feel-O-Meter?
- AI-Powered Mood Tracking
Track your emotions daily with precision. Our smart system helps you recognize patterns and discover triggers over time.

- Explore Your Feelings
Navigate through emotions using an intuitive feelings wheel. Go from core emotions like “Sad” to specific feelings like “Lonely” or “Overwhelmed.”

- Personalized Reflections & Insights
Receive tailored suggestions and reflections that guide you to understand and manage your emotional health better.

- Activities for Relief & Growth
Get step-by-step guided exercises for immediate stress relief or long-term emotional well-being.

- Voice-Guided Support
Relax with audio-guided breathing exercises and meditations designed to help you regain calm and focus.

- Privacy First
All your data stays private on your device. We never share your information without your permission.

Track & Learn

• Log emotions with context and notes
• See your mood trends and emotional patterns
• Understand how situations impact your feelings
• Set goals and celebrate milestones in your wellness journey

Science-Based Approach

Built on the Feelings Wheel framework by Dr. Robert Plutchik, Feel-O-Meter helps you:
- Identify emotions more clearly
- Understand how emotions relate to one another
- Improve emotional vocabulary and awareness
- Practice emotional regulation techniques

Who Is This For?

- Anyone struggling with stress, anxiety, or mood swings
- Mental health professionals wanting a journaling tool
- Wellness seekers aiming to improve mindfulness
- Students learning emotional awareness
- Anyone ready to live a more balanced, emotionally intelligent life

Start Your Emotional Wellness Journey Today

Feel-O-Meter helps you:
- Reduce stress and anxiety
- Improve relationships with better communication
- Gain self-awareness and confidence
- Build resilience against emotional challenges
- Stay consistent with journaling and reflection

## Key features

- AI-powered mood tracking
- Intuitive feelings wheel
- Personalized reflections and insights
- Guided activities for relief
- Voice-guided breathing exercises
- Privacy-first data storage

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/feel-o-meter-ai-mood-tracker/id6752644814/reviews.md

### 5/5 — Best app

*2025-12-02*

It helps you track and improve your mood

## Frequently asked questions about Feel

### What is Feel-O-Meter?

Feel-O-Meter is a personal emotional wellness app designed to help you track feelings, uncover patterns, and nurture mental health with AI-powered insights and guided support. It makes emotional self-care simple, actionable, and supportive.

### How does Feel-O-Meter track moods?

Feel-O-Meter uses an AI-powered system to help you track your emotions daily with precision, recognizing patterns and discovering triggers over time. You can log emotions with context and notes to see your mood trends.

### Does Feel-O-Meter offer support for stress and anxiety?

Yes, Feel-O-Meter provides activities for relief and growth, including step-by-step guided exercises for immediate stress relief and long-term emotional well-being. It also offers voice-guided breathing exercises and meditations for calm and focus.

### Is my data private with Feel-O-Meter?

Feel-O-Meter prioritizes privacy, with all your data staying private on your device. The app states that it never shares your information without your permission.

### What is the science behind Feel-O-Meter?

Feel-O-Meter is built on the Feelings Wheel framework by Dr. Robert Plutchik. This approach helps users identify emotions more clearly, understand their relationships, improve emotional vocabulary, and practice emotional regulation techniques.

### What devices is Feel-O-Meter available on?

Feel-O-Meter is available on iPhone, iPad, and iPod devices. It is designed for users within the Apple ecosystem.

### How often is Feel-O-Meter updated?

The latest version of Feel-O-Meter is 1.0.4, and it was last updated on February 16, 2026. This indicates a relatively recent update frequency.

### What is the age rating for Feel-O-Meter?

Feel-O-Meter has an age rating of 17+. This suggests the content and themes within the app are considered appropriate for mature audiences.

## Version history (last 4 releases)

### 1.0.4 — 2026-02-16

- Improved mood check-in flow for a faster, smoother experience
- Enhanced AI reflections for clearer emotional insights
- Better quick-relief suggestions tailored to your current mood
- Performance and stability improvements across the app

### 1.0.3 — 2025-11-26

Some UI Fixed and optimize speed

### 1.0.2 — 2025-09-22

Audio & UI Fixed

### 1.0.0 — 2025-09-19

No release notes.

## Apps similar to Feel

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Piko AI: Mood Tracker Journal](https://appshunter.io/ios/app/piko-ai-mood-tracker-journal/id6450316607) | 4.8 (100) | Free | Lifestyle |
| [NR SPARK](https://appshunter.io/ios/app/nr-spark/id6476431017) | 4.0 (1) | Free | Lifestyle |
| [Mood Tracker & Emotion Journal](https://appshunter.io/ios/app/mood-tracker-and-emotion-journal/id6587560711) | 4.9 (13) | Free | Lifestyle |
| [Day History - Daily Log](https://appshunter.io/ios/app/day-history-daily-log/id6736691765) | 5.0 (2) | Free | Lifestyle |
| [AI Mood Tracker: Moody](https://appshunter.io/ios/app/ai-mood-tracker-moody/id6744533266) | — | Free | Lifestyle |
| [Your Habit Tracker](https://appshunter.io/ios/app/your-habit-tracker/id6753147226) | — | Free | Lifestyle |

## More apps by Helie Sanghavi

- [My SexLife Tracker](https://appshunter.io/ios/app/my-sexlife-tracker/id6753984259)
- [Price Tracker: Deal Alerts](https://appshunter.io/ios/app/price-tracker-deal-alerts/id6758753391)

All apps by Helie Sanghavi: https://appshunter.io/developer/1840365074

## Related topics

[wheel of feels](https://appshunter.io/ios/topics/wheel-of-feels)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*