# Feel Up: Mood & Habit Tracker — Calm & Health. Emotion journal > All-in-one tracker for habits, emotions, mood, and mental health. (iPhone/iPad app by Ruslan Sadykov.) - Source: https://appshunter.io/ios/app/feel-up-mood-and-habit-tracker/id6450873870 (this page in markdown: same URL + `.md`) - Developer: [Ruslan Sadykov](https://appshunter.io/developer/1655913162) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 6 App Store ratings - Age rating: 4+ - Requires: iOS 18.0 · 264 MB - Languages: English, Korean, Russian, Spanish - Released: 2023-07-07 - Data updated: 2026-06-21 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/feel-up-mood-and-habit-tracker/id6450873870/reviews.md ## What is Feel Up? Feel Up - Habit, Emotion & Mental Health Tracker Take control of your emotional well-being with Feel Up - an all-in-one tracker for habits, emotions, mood, and mental health. Log how you feel, track your progress, relieve anxiety and stress, and build mindful routines that support your everyday life. What you’ll get: • Mood & emotion tracker - understand your patterns, log daily feelings, and spot triggers for anxiety, stress, or depression • Beck’s Depression Test - get professional insights into your mental state with science-based self-assessments • Anti-stress exercises - relax your mind and body through guided breathing, grounding, and meditation practices • Habit builder - create healthy habits, set reminders, and track consistency to stay motivated • Pomodoro timer - improve productivity with focused work sessions and balanced breaks • Personal journal - write freely or use our templates for a gratitude journal, mood log, or emotion diary Feel Up is made for anyone who wants to: • Improve emotional balance and reduce anxiety • Recover from burnout, low mood, or depression • Build better habits and live with more intention • Feel calm, focused, and in control of their mental health • Journal and reflect regularly without pressure • Support personal growth, self-care, and mindfulness Download Feel Up - and take your first step toward better mental health. Your self-care journey starts here. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Mood & emotion tracking - Beck's Depression Test - Anti-stress exercises - Habit builder with reminders - Pomodoro timer - Personal journal with templates ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Feel Up Plus Monthly | $4.99 | per month | | Feel Up Plus Annual | $29.99 | per year | | Feel Up Plus monthly trial | $4.99 | per month | | Feel Up Plus annual trial | $29.99 | per year | ## Frequently asked questions about Feel Up ### What is Feel Up? Feel Up is a comprehensive app designed to help you track your habits, emotions, mood, and overall mental health. It offers tools for understanding your patterns, managing stress, and building positive routines. ### Does Feel Up have ads? No, Feel Up does not contain advertisements, providing an uninterrupted user experience. ### What mental health assessments are available in Feel Up? Feel Up includes Beck's Depression Test, a science-based self-assessment tool to provide professional insights into your mental state. ### Can Feel Up help with stress and anxiety? Yes, Feel Up offers anti-stress exercises, including guided breathing and meditation practices, designed to help you relax your mind and body and relieve anxiety. ### What are the subscription options for Feel Up Plus? Feel Up Plus offers monthly and annual subscription plans, with both options providing a 7-day free trial. Monthly subscriptions are $4.99, and annual subscriptions are $29.99. ### Is Feel Up available on multiple devices? Currently, Feel Up is supported on iPhones. The app is rated for ages 4 and up. ### How often is Feel Up updated? The latest version of Feel Up is 3.4.15, last updated on March 4, 2026. Updates are released regularly to improve functionality and user experience. ### What kind of journal entries can I make in Feel Up? Feel Up allows for free writing in its personal journal, or you can utilize templates for specific entries like a gratitude journal, mood log, or emotion diary. ## Version history (last 5 releases) ### 3.5 — 2026-06-16 Added support for iPad and Mac! You can now use the app across all your Apple devices. We’ve also fixed some translation issues. ### 3.4.15 — 2026-03-04 We hear your concerns about app performance and have been diligently searching for and fixing bugs. This update includes some of those fixes. We hope your experience will be much better! ### 3.4.14 — 2026-02-28 We hear your concerns about app performance and have been diligently searching for and fixing bugs. This update includes some of those fixes. We hope your experience will be much better! ### 3.4.13 — 2026-02-26 We hear your concerns about app performance and have been diligently searching for and fixing bugs. This update includes some of those fixes. We hope your experience will be much better! ### 3.4.12 — 2025-11-18 - Added AI companion for psychological support! - Fixed bugs and improved performance ## Apps similar to Feel Up | App | Rating | Price | Category | | --- | --- | --- | --- | | [OtterLife: AI Health Tracker](https://appshunter.io/ios/app/otterlife-ai-health-tracker/id6475028592) | 4.5 (1,241) | Free | Health & Fitness | | [Her 75](https://appshunter.io/ios/app/her-75/id6746784659) | 4.8 (2,133) | Free | Health & Fitness | | [Wholeness App](https://appshunter.io/ios/app/wholeness-app/id6670390306) | — | Free | Health & Fitness | | [Дневник КПТ и эмоций: Moodi](https://appshunter.io/ios/app/moodi/id6469199306) | 4.9 (556) | Free | Health & Fitness | | [Quabble: Daily Mental Health](https://appshunter.io/ios/app/quabble-daily-mental-health/id6445948886) | 4.6 (352) | Free | Health & Fitness | | [Calmaria](https://appshunter.io/ios/app/calmaria/id1523108871) | 4.8 (40) | Free | Health & Fitness | ## More apps by Ruslan Sadykov - [Darty – Parties near you](https://appshunter.io/ios/app/darty-parties-near-you/id6444661422) - [MorseVoise – Message in Morse](https://appshunter.io/ios/app/morsevoise-message-in-morse/id6447188102) - [Wordly AI: Language Study](https://appshunter.io/ios/app/wordly-ai-language-study/id6744558309) - [Melo AI: Scan Fridge & Cook](https://appshunter.io/ios/app/melo-ai-scan-fridge-and-cook/id6753633123) - [Bottle Twister: Party Game](https://appshunter.io/ios/app/bottle-twister-party-game/id6766355771) All apps by Ruslan Sadykov: https://appshunter.io/developer/1655913162 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-21.*