Best app
It helps you track and improve your mood
Free
About
This app helps you track your emotions, understand patterns, and improve your mental well-being with AI-powered insights and guided exercises. It offers personalized reflections, voice-guided support, and a privacy-first approach to emotional self-care.
✓AI-powered mood tracking
✓Intuitive feelings wheel
✓Personalized reflections and insights
✓Guided activities for relief
✓Voice-guided breathing exercises
✓Privacy-first data storage
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What's New in Feel
1.0.4
February 16, 2026
- Improved mood check-in flow for a faster, smoother experience - Enhanced AI reflections for clearer emotional insights - Better quick-relief suggestions tailored to your current mood - Performance and stability improvements across the app
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FAQ
What is Feel-O-Meter?
Feel-O-Meter is a personal emotional wellness app designed to help you track feelings, uncover patterns, and nurture mental health with AI-powered insights and guided support. It makes emotional self-care simple, actionable, and supportive.
How does Feel-O-Meter track moods?
Feel-O-Meter uses an AI-powered system to help you track your emotions daily with precision, recognizing patterns and discovering triggers over time. You can log emotions with context and notes to see your mood trends.
Does Feel-O-Meter offer support for stress and anxiety?
Yes, Feel-O-Meter provides activities for relief and growth, including step-by-step guided exercises for immediate stress relief and long-term emotional well-being. It also offers voice-guided breathing exercises and meditations for calm and focus.
Is my data private with Feel-O-Meter?
Feel-O-Meter prioritizes privacy, with all your data staying private on your device. The app states that it never shares your information without your permission.
What is the science behind Feel-O-Meter?
Feel-O-Meter is built on the Feelings Wheel framework by Dr. Robert Plutchik. This approach helps users identify emotions more clearly, understand their relationships, improve emotional vocabulary, and practice emotional regulation techniques.
What devices is Feel-O-Meter available on?
Feel-O-Meter is available on iPhone, iPad, and iPod devices. It is designed for users within the Apple ecosystem.
How often is Feel-O-Meter updated?
The latest version of Feel-O-Meter is 1.0.4, and it was last updated on February 16, 2026. This indicates a relatively recent update frequency.
What is the age rating for Feel-O-Meter?
Feel-O-Meter has an age rating of 17+. This suggests the content and themes within the app are considered appropriate for mature audiences.
