# Feeling It: Feelings Wheel — Mood Journal & Reflection

> Emotional exploration and private journaling tool with a feelings wheel. (iPhone/iPad app by James Friedman.)

- Source: https://appshunter.io/ios/app/feeling-it-feelings-wheel/id6799081360 (this page in markdown: same URL + `.md`)
- Developer: [James Friedman](https://appshunter.io/developer/1895375590)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 26.0 · 10 MB
- Released: 2026-09-11
- Data updated: 2026-10-04
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/feeling-it-feelings-wheel/id6799081360/reviews.md

## What is Feeling It?

More than a mood.

A good conversation. A difficult afternoon. A day that held a little of everything. Feeling It gives you a wheel of words to explore, definitions to compare, and a private place to keep the moments that make up your days.

A WORD THAT FEELS CLOSER
Start broad, then explore a smaller group of feelings. Read a definition, compare nearby words, and choose what fits. A more precise word gives you something concrete to reflect on, even when you don’t feel like writing much.

KEEP THE MOMENT AROUND IT
Save a feeling, its intensity, and a note. Add up to two more feelings when there’s a mix. Life-context labels help you remember what was happening. With Premium, add reflections, people, places, and calendar events too.

SEE YOUR FEELINGS OVER TIME
Explore the mix of feelings you’ve logged and how it changes over time. Tap a calendar day to revisit its entries. Search your writing or filter by saved details to find a moment again. These are views of your journal, ready for your own reflection.

YOUR PRIVATE JOURNAL
Your journal starts on your iPhone, without a Feeling It account. No ads or cross-app tracking. Optional usage analytics is off by default and never includes journal content. Premium adds optional private journal sync through iCloud.

MORE ROOM. MORE DETAIL. ONE PURCHASE.
Keep up to 7 journal entries free, with the standard feelings wheel, Compare, notes, additional feelings, life context, and journal browsing tools.

Premium unlocks unlimited entries, Expanded emotions on the wheel, reflections, people, places, and calendar events. It also includes optional private iCloud sync, writing supported entries to Apple Health State of Mind, and journal export and restore. One purchase. No subscription.

Make the app comfortable for you with color palettes, words or emoji wheel labels, light or dark appearance, larger text, VoiceOver support, and reduced motion.

Feeling It supports reflection and emotional vocabulary. It does not provide therapy, diagnosis, crisis monitoring, or medical advice.

## Key features

- Feelings wheel with definitions
- Private journaling with notes
- Track feelings over time
- Life context labels
- Customizable appearance
- Optional iCloud sync

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $3.99 | one-time |
| Lifetime Access — Welcome | $2.99 | one-time |


## Is Feeling It safe?

Not enough ratings yet to assess Feeling It.

## Is Feeling It legit?

Feeling It: Feelings Wheel has limited verification signals. The AppsHunter Legitimacy Score for Feeling It is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/feeling-it-feelings-wheel/id6799081360/reviews.md

### 5/5 — Your emotions have patterns. This app helps you see them.

*2026-09-12*

Really loving this app! It makes it easy to track how you’re feeling so you can start noticing patterns around what brings up both good and difficult emotions. I love the feelings wheel, the option to use emojis, and being able to add context like who you were with and where you were when you felt a particular emotion to start identifying triggers. I have it set to check in with me every morning and evening so I don’t forget to log. And the ability to share my emotion log with my therapist has been really helpful. Such a thoughtful and useful app for becoming more aware of your emotions!

## Frequently asked questions about Feeling It

### What is Feeling It?

Feeling It is a private journaling app that helps you explore and understand your emotions using a detailed feelings wheel and definitions. You can log your feelings, add context, and track your emotional patterns over time.

### How does Feeling It help with emotional vocabulary?

Feeling It provides a wheel of words to explore, starting broad and narrowing down to more precise feelings. Each feeling has a definition, allowing you to compare nearby words and choose what best fits your experience, thereby expanding your emotional vocabulary.

### Is Feeling It free to use?

Feeling It offers a free version that includes up to 7 journal entries, the standard feelings wheel, notes, and basic life context labels. Additional features and unlimited entries are available through a one-time purchase of Premium.

### What features are included in Feeling It Premium?

Feeling It Premium unlocks unlimited journal entries, an expanded feelings wheel, reflections, people, places, calendar events, optional private iCloud sync, writing to Apple Health State of Mind, and journal export/restore. This is a one-time purchase, not a subscription.

### Does Feeling It have ads?

No, Feeling It is ad-free and does not include cross-app tracking. Your journal content is private and not used for advertising purposes.

### Can I sync my journal across devices with Feeling It?

Yes, Feeling It offers optional private journal sync through iCloud with the Premium purchase. Your journal starts on your iPhone without an account, ensuring privacy.

### What age rating is Feeling It suitable for?

Feeling It has an age rating of 12+, making it suitable for teenagers and adults looking to improve their emotional understanding and journaling habits.

### Does Feeling It provide therapy or medical advice?

No, Feeling It supports reflection and emotional vocabulary development but does not provide therapy, diagnosis, crisis monitoring, or medical advice. It is a tool for personal insight and self-awareness.

## Version history (last 1 release)

### 1.0 — 2026-09-12

No release notes.

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## More apps by James Friedman

- [Good Vibes Tuner](https://appshunter.io/ios/app/good-vibes-tuner/id6810007287)

All apps by James Friedman: https://appshunter.io/developer/1895375590

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-04.*