# Feelings Wheel: Glowup Journal — Daily Reflection & Journaling

> Guided journaling app for emotional growth, self-awareness, and habit building. (iPhone/iPad app by AmpliVoice GmbH.)

- Source: https://appshunter.io/ios/app/feelings-wheel-glowup-journal/id6455987430 (this page in markdown: same URL + `.md`)
- Developer: [AmpliVoice GmbH](https://appshunter.io/developer/1438306693)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 13.0 · 31 MB
- Languages: English
- Released: 2023-08-16
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/feelings-wheel-glowup-journal/id6455987430/reviews.md

## What is Feelings Wheel?

WHY CHOOSE GLOW UP? 
Glow Up: Feelings Journaling is more than just a digital journaling app. It's your personal space for mental growth and self-discovery. Drawing from robust scientific techniques, our free mental health app actively fosters an environment where you can elevate your self-awareness by consistently journaling about your feelings and emotions. In today's fast-paced world, understanding one's emotions has never been more vital.

SIMPLE, EASY AND FREE DAILY JOURNAL
• Journal up to 4 times per day - make each entry count
• Look back and reflect on previous entries once per day, observing patterns and growth 
• Commit to self-improvement! Build a strong journaling habit and watch your streaks grow
• Earn and collect experience points. Make journaling more than just an activity; make it a rewarding journey.

EXPLORE THE FEELINGS WHEEL
Ever heard of the feelings wheel? It's a science-backed approach to journaling. With Glow Up, you can track your emotions and deeply understand the 'why' behind them. The daily reflection corner is your space to decipher and make sense of past emotions. As a free mental health app, we are dedicated to assisting you in managing anxiety and stress.

EMPOWERING NOFAP
• Heighten your accountability with consistent daily journaling.
• Navigate the tricky waters of addiction recovery. Empower yourself by boosting self-awareness.
• Actively manage and reduce anxiety with our comprehensive emotions manager.
• Identify, understand, and navigate your triggers. Use our platform to express frustration, joy, and all the feelings in between.

BUILD A HABIT
• Get daily notifications and reminders to journal
• Hold yourself accountable by increasing your journaling streak

INTELLIGENT JOURNAL PROMPTS & QUESTIONS
• Engage with our AI-powered journal, which curates and offers insightful journaling prompts & questions tailored for you.
• Enjoy the flexibility of our system. Add two new line breaks and receive a fresh question to journal about.
• Random reflection on older entries ensures you acknowledge and appreciate your personal growth journey or glow up.
• Consistent daily journaling prompts designed to offer insight into your addiction, anxiety, stress, and overall emotions.

YOUR PRIVACY IS OUR PRIORITY
Your journal remains a sacred space. With end-to-end encryption, you can rest easy knowing your entries and reflections are 100% private. It's our commitment to provide a secure platform. Your support allows us to keep this valuable journaling tool free for all users.

Privacy Policy: https://glowupjournal.com/privacy
Terms of Service: https://glowupjournal.com/tos

For any other information or inquiries, please visit our website: https://glowupjournal.com/

## Key features

- Daily journaling up to 4 times
- AI-powered journal prompts
- Feelings wheel for emotion tracking
- Habit building with streaks
- End-to-end encryption for privacy
- Anxiety and stress management tools

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Glow Up Journal Weekly | $3.99 | per 7 days |
| Glow Up Journal Yearly | $9.99 | per year |
| Glow Up Journal Premium Yearly | $49.99 | per year |
| Glow Up Journal Monthly | $2.99 | per month |
| Glow Up Journal Premium | $9.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Glow Up Lifetime Premium | $129.99 | one-time |



## Frequently asked questions about Feelings Wheel

### What is Feelings Wheel used for?

Feelings Wheel is a journaling app designed to help users increase self-awareness, understand their emotions, and build positive habits. It offers daily journaling, AI-powered prompts, and tools for managing anxiety and stress.

### Does Feelings Wheel have ads?

The provided data does not specify if Feelings Wheel contains advertisements. However, it is listed as 'Free' with in-app purchases, suggesting that ads may be present or that certain features are unlocked through purchases.

### What devices is Feelings Wheel available on?

Feelings Wheel is available on iPhones and iPods. It is designed for iOS devices.

### How often is Feelings Wheel updated?

Feelings Wheel was last updated on November 10, 2023, with version 1.1.4. This indicates a relatively recent update, suggesting ongoing development and support.

### What is the age rating for Feelings Wheel?

Feelings Wheel has an age rating of 4+. This means it is suitable for children aged 4 and older, indicating general content appropriateness.

### What are the subscription options for Feelings Wheel?

Feelings Wheel offers several subscription plans including Weekly ($3.99 with a 3-day free trial), Monthly ($2.99), Premium Monthly ($9.99), Yearly ($9.99 with a 3-day free trial), and Premium Yearly ($49.99 with a 3-day free trial).

### How does Feelings Wheel ensure user privacy?

Feelings Wheel prioritizes user privacy with end-to-end encryption for all journal entries and reflections, ensuring that personal data remains secure and private.

### What makes Feelings Wheel's journaling prompts unique?

Feelings Wheel features AI-powered journal prompts that are curated and tailored to the user. It also offers random reflections on older entries to acknowledge personal growth.

## Version history (last 5 releases)

### 1.1.4 — 2023-11-10

we listened to your feedback and provided some awesome updates :)

### 1.1.3 — 2023-10-29

We fixed some bugs and added some minor improvements.
Enjoy!

### 1.1.2 — 2023-10-14

Hey there, introducing breath exercises! 
We've revamped the design and added a feedback button :) 
Enjoy!

### 1.1.1 — 2023-10-02

Welcome to Glow Up Journal. 
We fixed some bugs in this version, should be much smoother now :) 
Enjoy!

### 1.1.0 — 2023-09-27

New: Body Awareness!
Check in with your body in every new journal entry. 
Enjoy! :)

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## More apps by AmpliVoice GmbH

- [Amplivoice: Voice Social Media](https://appshunter.io/ios/app/amplivoice-voice-social-media/id1378109882)
- [Moments Wrapped](https://appshunter.io/ios/app/moments-wrapped/id6447557252)

All apps by AmpliVoice GmbH: https://appshunter.io/developer/1438306693

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*