# Feelmo: Stress, Sleep & HRV — Balance & tomorrow’s outlook

> Wellness app using Apple Watch HRV for personalized daily Balance Scores. (iPhone/iPad app by Taro Ueno.)

- Source: https://appshunter.io/ios/app/feelmo-stress-sleep-and-hrv/id6781268087 (this page in markdown: same URL + `.md`)
- Developer: [Taro Ueno](https://appshunter.io/developer/6781268089)
- Category: Medical, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 298 MB
- Languages: American English, Dutch, French (France), German (Germany), Indonesian, Italian, Japanese, Korean, Brazilian Portuguese, Chinese (Simplified, China) and 5 more
- Released: 2026-07-25
- Data updated: 2026-11-05
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/feelmo-stress-sleep-and-hrv/id6781268087/reviews.md

## What is Feelmo?

Understand your daily pattern with Apple Watch sleep and HRV records. Review sleep debt, log your mood and try guided breathing. Feelmo compares your morning with your own usual range. A Balance Score requires compatible records; mood logging and breathing can be used separately.

▼ Three simple steps
1. Wear your Apple Watch to bed
2. Open Feelmo in the morning
3. Check your score and one of six companions, then consider how to approach the day

A score requires valid sleep and heart-rate records in Apple Health. If compatible data is insufficient, Feelmo does not invent one.

▼ What is Balance Score?
It is Feelmo’s own 0–100 reference based on HRV—the small timing changes between heartbeats. Feelmo generally learns your usual pattern over about two weeks, then compares this morning with your personal range. Timing varies with wear time and available data.
It does not measure health, sleep quality, or the autonomic nervous system itself. Higher or lower is not simply “good” or “bad”; it is a prompt to check in with yourself.

▼ Cycle tracking
Log period dates, flow, symptoms and basal body temperature, and review them in Calendar and Trends. See an estimate of when your next period may start.

▼ Free features
• Balance Score on days with valid records
• Measurement-based “Body Pattern,” kept separate from the “State of Mind” you choose to log
• Period and cycle tracking
• Six guided breathing modes with full-screen character animation
• Today’s and yesterday’s sleep, daylight, steps, hydration, and more
• Weather and air-pressure changes
• Apple Watch app and widgets
• CSV export of your records

▼ Feelmo Premium
• Tomorrow’s Outlook with enough valid records
• Medium- and long-term Balance, HRV, heart-rate, and sleep trends
• Up to one year of detailed history
• Patterns associated with sleep, activity, and other habits
• PDF reports for reflection or conversation
• A heads-up before a large air-pressure drop

Tomorrow’s Outlook uses trends in your past records; it does not guarantee accuracy or a future condition. Habit and pressure patterns show associations, not cause and effect.

▼ Privacy
Health-data analysis and Feelmo records stay on your device and are not automatically sent to Feelmo servers. No account, ads, third-party analytics, or third-party tracking. Apple-service connections and data sharing follow your actions and device settings.

▼ Important health information
Feelmo is a wellness app for everyday self-care, not a medical device. Scores and outlooks are general reference information. They do not directly measure the autonomic nervous system or diagnose, treat, prevent, or medically monitor disease. For health concerns or severe or persistent symptoms, consult a qualified healthcare professional.

▼ Auto-renewable subscriptions
Feelmo Premium has weekly, monthly, and annual plans. Trials and introductory offers apply only when eligible and shown on the purchase screen. That screen shows the actual price, period, and eligibility.

Payment is charged to your Apple Account at confirmation. The plan renews unless auto-renewal is turned off at least 24 hours before the current period ends. Manage or cancel anytime in Apple Account settings. Any unused free-trial period may be lost when you purchase a subscription.

Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Feelmo Terms: https://docs.feelmo.jp/en/terms.html
Privacy Policy: https://docs.feelmo.jp/privacy.html
Contact: hello@feelmo.jp

Apple Watch is a trademark of Apple Inc.

## Key features

- Personalized Balance Score based on HRV
- Automatic data sync with Apple Watch
- Cycle and period tracking
- Guided breathing exercises
- Sleep, daylight, and step tracking
- Tomorrow's Outlook predictions
- CSV export and PDF reports

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Feelmo Premium | $5.99 | per month |
| Feelmo Premium | $29.99 | per year |
| Feelmo Premium | $2.99 | per 7 days |


## Is Feelmo safe?

Not enough ratings yet to assess Feelmo.

## Is Feelmo legit?

Feelmo: Stress, Sleep & HRV appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Feelmo is 65 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/feelmo-stress-sleep-and-hrv/id6781268087/reviews.md

### 5/5 — わかりやすくてかわいい

*2026-09-26*

自律神経を測るだけでなく、分析が細かく自分の状態がどうなっているかわかりやすい。
どの気分が一週間のうちに多かったのか、どの気分が何日あったのかがわかるので、不安が多かったんだな、とか疲れていたんだな、と客観視できるので自分の状態を言葉で理解することで気持ちが落ち着いた。

無料で簡単に始められ、ヘルスアプリとウォッチでのヘルス計測をしていたので、始める前の日から測定してくれていてすぐに状態を確認できたのもよかった。

キャラクターもかわいいし、アプリの色も柔らかい色合いで気分が穏やかになる。
ぜひ、これからより良いものになってほしいという気持ちも込めての評価とレビューです。
広まってほしいな。

**Developer response:** あたたかいレビューをありがとうございます。
ご自身の状態を言葉で理解することで、少し気持ちが落ち着いたと感じていただけたことを、とても嬉しく拝見しました。  
Feelmoが、毎日の中で「少し疲れているかも」「今はゆっくりしていいかも」と、自分にやさしく気づけるきっかけになれたらと思っています。  
キャラクターや色合いも気に入っていただけて嬉しいです。これからも、毎日そっと寄り添えるようなアプリを目指して大切に育てていきます。  
本当にありがとうございました。

## Frequently asked questions about Feelmo

### What is the Feelmo Balance Score?

The Balance Score is a 0-100 reference based on your heart rate variability (HRV) compared to your usual pattern. It's designed to prompt self-reflection rather than indicate good or bad health.

### Does Feelmo require manual data entry?

No, Feelmo primarily uses data from your Apple Watch to calculate the Balance Score and track sleep and heart rate. Manual logging is optional for cycle tracking and mood.

### How accurate is Feelmo's 'Tomorrow's Outlook' feature?

Tomorrow's Outlook uses trends from your past records to offer a general outlook. It does not guarantee future accuracy or specific conditions.

### Is Feelmo a medical device?

Feelmo is a wellness app for everyday self-care and is not a medical device. Its scores and outlooks are for general reference and do not diagnose or treat medical conditions.

### What are the subscription options for Feelmo Premium?

Feelmo Premium offers weekly, monthly, and annual plans, with free trials available for monthly and annual subscriptions. Pricing and trial eligibility are shown on the purchase screen.

### Does Feelmo have ads?

No, Feelmo is ad-free and does not feature third-party analytics or tracking, ensuring your health data analysis stays on your device.

### What devices is Feelmo compatible with?

Feelmo is designed for iPhone and Apple Watch, allowing for seamless data collection and on-the-go access to your wellness insights.

### How often is Feelmo updated?

The latest version of Feelmo was released on September 24, 2026, indicating regular updates to improve features and performance.

## Version history (last 5 releases)

### 1.0.8 — 2026-10-19

• Record a feeling, snooze for 30 minutes, or rest for the day, directly from a notification.
• Reminder timing and frequency can now adapt to your records and notification responses.
• All five widgets have a fresh, character-filled design in small and medium sizes.
• We fixed issues with saving and editing diary entries, health data comparisons, and Apple Watch history.
• We refined the purchase screen, breathing session controls, and larger-text layouts for easier use.

### 1.0.7 — 2026-10-13

• We added support for iOS 27 and iPhone Duo, with a display that adapts to your screen.
• We updated the mood entry and diary screens to make recording and reviewing your entries easier.
• You can now choose which days of the week to receive notifications and set a pause period.
• We refined Home’s backgrounds and text display to make the screen easier to read.
• We fixed issues with saving mood entries and displaying screens.

### 1.0.6 — 2026-09-24

Home and Wellbeing can now fit the way you use Feelmo. Move up to three favorite sections to the top of each screen, change their order, and hide the ones you don't need in Settings.

Choose Light, Dark, or Match device in Settings. Dark mode brings softer colors and nighttime illustrations.

Need to take a break while recording your mood? Save it as a draft and continue later. Your draft stays on this device.

We've also made text and buttons easier to see and use.

### 1.0.5 — 2026-09-05

Added menstrual cycle tracking. Log period dates, flow, symptoms, and basal body temperature, then review your calendar and trends.

Refreshed the full-screen animations for breathing along with a character and the welcome screens for first-time users.

Fixed issues with data display and syncing, and improved stability.

### 1.0.4 — 2026-08-29

Fixed an issue that could leave Balance, sleep, and heart-rate information stuck on “Awaiting data” even when Apple Watch records were available in Apple Health. Feelmo can now recover the most recent valid data and retry when some data is temporarily unavailable. We also improved widget and screen refresh reliability and made minor fixes.

## Apps similar to Feelmo

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [meditone® Vert Premium](https://appshunter.io/ios/app/meditone-vert-premium/id1491607208) | 5.0 (9) | $19.99 | Medical |

## More apps by Taro Ueno

- [VoiceAlbum: Kids Voice Journal](https://appshunter.io/ios/app/voicealbum-kids-voice-journal/id6806138347)
- [Task Cat: Focus & Study Timer](https://appshunter.io/ios/app/task-cat-focus-and-study-timer/id6809698163)
- [OK Planner: ADHD Timeline](https://appshunter.io/ios/app/ok-planner-adhd-timeline/id6810147505)

All apps by Taro Ueno: https://appshunter.io/developer/6781268089

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*