# F.E.Fitness — Fitness for motherhood > Fitness programs for all stages of motherhood, focusing on strength and recovery. (iPhone/iPad app by FEFitness.) - Source: https://appshunter.io/ios/app/fefitness/id6741595281 (this page in markdown: same URL + `.md`) - Developer: [FEFitness](https://appshunter.io/developer/1794828939) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 3 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 88 MB - Languages: American English - Released: 2025-02-10 - Data updated: 2026-06-01 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/fefitness/id6741595281/reviews.md ## What is F.E.Fitness? Welcome to Functional Empowered Fitness (FEF), where there is a program or course for you, no matter what phase of motherhood you're in. FEF programs empower you through every stage of motherhood to feel confident, strong, and unstoppable. It's time to come join this community if you want to: - Be strong & supple - Keep up with your kids - Feel comfortable & confident in movement - Rehab (or prehab) your core & pelvic floor - Prepare for birth - Recover postpartum Moms deserve all of this & so much more. Come join the community & get the support & training you deserve. Programs are designed by a pre/postnatal exercise specialist to support your unique and ever-changing body while they educate & empower you. Join now for immediate access to: - Core mini-course - Exercise guide by trimester - Guide for weeks 0-6 postpartum - Samples of every program Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Programs for every motherhood phase - Core and pelvic floor rehabilitation - Pre-birth preparation - Postpartum recovery guides - Exercise guide by trimester - Community support ## Frequently asked questions about F.E.Fitness ### What is F.E.Fitness? F.E.Fitness offers specialized fitness programs designed for mothers throughout all stages of motherhood, from pregnancy preparation to postpartum recovery. It aims to empower users to feel strong, confident, and comfortable in their movement. ### Who developed F.E.Fitness? F.E.Fitness was developed by FEFitness, a company focused on providing fitness solutions for mothers. The programs are designed by a pre/postnatal exercise specialist. ### What kind of workouts does F.E.Fitness offer? F.E.Fitness provides programs for core and pelvic floor rehabilitation, birth preparation, and postpartum recovery. It also includes an exercise guide by trimester and samples of various programs. ### Is F.E.Fitness available on Android? Based on the provided information, F.E.Fitness is available on iPhone, iPad, and iPod. Support for Android devices is not specified. ### How often is F.E.Fitness updated? The latest version of F.E.Fitness is 3.12.5, and it was last updated on February 16, 2026. This indicates a relatively recent update cycle. ### What is the user rating for F.E.Fitness? F.E.Fitness has a high user rating of 5.0 stars based on 3 ratings, suggesting a very positive reception from its current users. ### Does F.E.Fitness have ads? Yes, F.E.Fitness contains advertisements. This is indicated by the 'hasAds' flag being true in the application data. ### What is the age rating for F.E.Fitness? F.E.Fitness has an age rating of 4+, making it suitable for a wide range of users. This rating suggests content is generally appropriate for young children and above. ## Version history (last 5 releases) ### 3.12.5 — 2026-02-16 Bugfixes ### 3.12.3 — 2025-10-13 Bugfixes ### 3.12.2 — 2025-10-08 Bugfixes ### 3.12.1 — 2025-09-08 Bugfixes ### 3.11.0 — 2025-02-10 No release notes. ## Apps similar to F.E.Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [TrueCoach](https://appshunter.io/ios/app/truecoach/id1439127794) | 4.9 (33,998) | Free | Health & Fitness | | [Inito Fertility & Ovulation](https://appshunter.io/ios/app/inito-fertility-and-ovulation/id1183799668) | 4.9 (3,990) | Free | Health & Fitness | | [CoachRx by OPEX Fitness](https://appshunter.io/ios/app/coachrx-by-opex-fitness/id1544150077) | 3.6 (68) | Free | Health & Fitness | | [Natal - Pregnancy & Postpartum](https://appshunter.io/ios/app/natal-pregnancy-and-postpartum/id6596773195) | 4.8 (1,041) | Free | Health & Fitness | | [MOVES by Madeline](https://appshunter.io/ios/app/moves-by-madeline/id1363272340) | 4.9 (3,408) | Free | Health & Fitness | | [PtEverywhere](https://appshunter.io/ios/app/pteverywhere/id1097797473) | 3.8 (108) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*