# Feint Interval Trainer — Boxing, HIIT & round timer

> Boxing, HIIT & round timer (iPhone/iPad app by ADAM GERGO BOGOS.)

- Source: https://appshunter.io/ios/app/feint-interval-trainer/id6789920868 (this page in markdown: same URL + `.md`)
- Developer: [ADAM GERGO BOGOS](https://appshunter.io/developer/6789920870)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 16 MB
- Languages: American English, German (Germany), Japanese, European Spanish
- Released: 2026-07-18
- Data updated: 2026-07-21
- User reviews in markdown: https://appshunter.io/ios/app/feint-interval-trainer/id6789920868/reviews.md

## What is Feint Interval Trainer?

Train by the clock, not against it.

Feint is a round and interval timer for people who actually train — fighters, lifters, runners — built to be reliable, customizable, and equally at home on your iPhone and Apple Watch. Randomize your interval lengths to maximize output and effort — no more easing off as you get close to the end of a round.

WHY FEINT
  • Timing you can trust — the timer is anchored to the wall clock, so it stays accurate even when your phone locks or backgrounds. It never drifts, and your rounds end exactly when they should.
  • Tackle psychology — intervals can be randomized so you don't start easing off knowing you're nearing the end of a round. Maximum effort from beginning to end.
  • It lives on your wrist — independent Apple Watch companion, not a mirror. It runs your workout with a haptic cue for every transition and counts as a real workout toward your activity rings.
  • Controls without unlocking — a Live Activity puts a running countdown and a play/pause control on your Lock Screen and in the Dynamic Island.
  • Workouts built your way — compose sessions from labeled phases, each with its own color, duration, and audio cue. Choose a fixed number of rounds, a target duration, or a continuous session. Add a "Get Ready" countdown, tune the beep tone and waveform, and set a backdrop per profile.
  • Audio you can hear over your music — crisp synthesized cues that can duck your music or podcast just enough to be heard, and keep firing while the screen is off.
  • See your progress — a streak calendar and weekly-volume charts turn finished sessions into momentum, including the ones you ran on the watch.
  • Yours, and private — everything stays on your device. No accounts, no tracking, nothing collected. Share a profile with a training partner as a simple file whenever you want.

BUILT FOR
Boxing and kickboxing rounds · BJJ and grappling rolls · HIIT and Tabata circuits · running and rowing intervals · HEMA / sword drills · and anyone who trains in timed rounds.

PRICING
Try every built-in workout for free. A one-time unlock — Feint Pro, no subscription — opens up custom profiles and the Apple Watch app.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Feint Pro | $3.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2026-07-19

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-21.*