# Feldenkrais First — It’s your move. > Learn and practice the Feldenkrais Method for enhanced coordination and awareness. (iPhone/iPad app by Feldenkrais First, LLC.) - Source: https://appshunter.io/ios/app/feldenkrais-first/id6468835730 (this page in markdown: same URL + `.md`) - Developer: [Feldenkrais First, LLC](https://appshunter.io/developer/1710624171) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Rating: 4.70/5 from 22 App Store ratings · 7 written reviews indexed - Age rating: 9+ - Requires: iOS 17.0 · 146 MB - Languages: American English, Dutch, French (France), German (Germany), Italian, Brazilian Portuguese, Latin American Spanish - Released: 2023-10-26 - Data updated: 2026-08-30 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/feldenkrais-first/id6468835730/reviews.md ## What is Feldenkrais First? Feldenkrais First takes you far beyond other fitness or meditation apps. The app is a guide and a gold mine for coordinating your life. RELEVANT THEORY AND DEEP PRACTICE Feldenkrais First provides both explicit training and expert guidance in the theory and the practice of the Feldenkrais Method. You will learn the know-how and know-why of coordination and awareness, and the relevance of the method’s roots in neuroplasticity, movement training and human development. A MODERN LENS ON PHYSICAL INTEGRITY AND EMOTIONAL DIGNITY You will have access to a large library of Awareness Through Movement lessons designed to help you move more efficiently, and enhance your self-confidence. A COMPREHENSIVE GUIDE The app supports your practice and growth with a number of useful features: 1. A curated library of Awareness Through Movement lessons taught by expert teachers with decades of experience 2. An index of lessons organized by themes, experience level and useful hashtags 3. Live events, weekly classes, conversations, interviews and workshops. 4. Community spaces for you to share insights, achievements and questions. 5. In-app support messages 6. Daily reminders and reflections to help you integrate your new abilities into the moments of your life 7. Live cohort courses 8. Self-paced video & audio courses 9. Feldenkrais Teacher Training Courses A STEP-BY-STEP APPROACH TO POSTURE AND MOVEMENT WITH A FUTURE Whether you’re a beginner, a serious amateur, an expert practitioner or professional, you’ll engage in an intelligent, scalable practice, so you don’t waste your time on the surface of superficiality. LEARN THE SENSORY-MOTOR FOUNDATIONS FOR COORDINATION, BALANCE, EQUANIMITY AND ATTENTION Feldenkrais First trains your physical and cognitive precision in a single, unifying context. Action and attention are given equal weight. The applications are unlimited. Our goal is to help you create a path of deeper understanding, self-compassion, and clear perception of your best self in the world. A PLACE FOR INQUIRY AND ACTIONABLE INSIGHT Explore some of life’s most important questions at the crossroads of neuroscience, anthropology, wisdom practices, martial arts, physical function, and human development. CREATED BY ANDREW GIBBONS, JEFF HALLER AND ROGER RUSSELL Andrew, Jeff and Roger built Feldenkrais First to be the premiere resource of practice, theory and application of Dr. Moshe Feldenkrais’ work in the fields of human development, athletics, the arts, education, and science. Their mission is to help you thrive in an uncertain world. “Feldenkrais First is more fun than any meditation app, exercise class, or health practice I've ever done. The understanding of functional anatomy is superb, and the lessons are a model of clarity.”—Phyllis Kaplan, MD “A wonderful, insightful community of students. The lessons are stimulating, challenging, and invigorating."—Mark Steinberg, 1st Violinist Brentano String Quartet, Faculty Yale School of Music "Jeff Haller knows more about teaching movement than any person I have met." — Rick Acton, Golf Digest Magazine Top 100 Teacher, Former Champions Tour Player “Jeff Haller is a master of functional movement. I wish I had met him when I was a rookie on the PGA Tour 28 years ago!” —Brad Faxon, Champions Tour Golfer “Andrew's teaching is so clear and specific. I don't say this lightly—I'm pain free.” —Lisbeth Davidow, Feldenkrais Teacher SUBSCRIPTION Subscriptions automatically renew. Manage your subscription from your Apple account settings. Payment will be charged to your Apple account. For more information visit www.feldenkraisfirst.com ----- Terms of Use: mightynetworks.com/terms-of-use ## Key features - Curated library of Awareness Through Movement lessons - Lessons organized by themes and experience level - Live events, weekly classes, and workshops - Community spaces for sharing insights - Daily reminders and reflections - Self-paced video & audio courses - Feldenkrais Teacher Training Courses ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual Plan | $499.99 | per year | | Monthly Plan | $49.99 | per month | | Monthly Plan | $29.99 | per month | | Annual Plan | $499.99 | per year | | Monthly Plan | $49.99 | per month | | Monthly Plan | $49.99 | per month | | Monthly Plan | $19.99 | per month | | Monthly Plan | $29.99 | per month | | Annual Plan | $329.99 | per year | | Annual Plan | $219.99 | per year | | Monthly Plan | $29.99 | per month | | Annual Plan | $329.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | One Time Purchase Plan | $99.99 | one-time | | One Time Purchase Plan | $299.99 | one-time | | One Time Purchase Plan | $174.99 | one-time | | One Time Purchase Plan | $99.99 | one-time | | One Time Purchase Plan | $349.99 | one-time | | One Time Purchase Plan | $99.99 | one-time | | One Time Purchase Plan | $174.99 | one-time | | One Time Purchase Plan | $74.99 | one-time | | One Time Purchase Plan | $139.99 | one-time | | One Time Purchase Plan | $169.99 | one-time | | One Time Purchase Plan | $299.99 | one-time | | One Time Purchase Plan | $149.99 | one-time | | One Time Purchase Plan | $99.99 | one-time | | One Time Purchase Plan | $399.99 | one-time | ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/feldenkrais-first/id6468835730/reviews.md ### 1/5 — Worst app ever *2026-06-23* Horrible. No way to subscribe to any content except the free which is limited. The help section asks you to send a message but it is impossible to do so. I would like to try the program but even when they send the link it doesn’t work Arrrgh!, ### 5/5 — I love this app ! *2026-03-28* I had severe injuries. I am a senior. Last year I did Andrew’s lessons nearly every day. I love Andrew’s lessons because he gives detailed instructions on movements, which made all the difference in healing my injuries and eliminating unrelenting pain. I also can easily get in the “zone of floating” with many of his lessons. I still can’t believe I can raise my right arm above my head completely. Unfortunately I have a new severe injury with my left arm. ### 2/5 — Login doesn’t work *2026-02-25* What the title says… ### 5/5 — The best in The Feldenkrais Method *2024-05-30* Amazing teaching! Amazing platform! ### 5/5 — Love it *2024-05-17* Well worth the money. Very easy to find lessons that are relevant to any specific issue or function that you want to explore. The instruction style is clear, precise, and not only do lessons contain movement instructions, but plenty of theory as well. I find that a regular feldenkrais practice makes me better at everything else that I do, from playing music to running to playing hacky sack to sitting upright at a desk for long periods of time without pain. And not only do I perform better, but these activities feel more effortless, and are more enjoyable as a result. ### 5/5 — A great resource *2024-04-24* Jeff Haller and Andrew Gibbons have created such a great platform, it will be my companion for all things in the study and practice of movement. Thank you ### 5/5 — Basic plan is epic fail *2024-04-18* The app mis represents which features are accessible with the basic plan. I cancelled immediately after spending $29.99 fir nothing. **Developer response:** We’re sorry you had a negative experience registering for the app. The Basic Plan includes access to Live Classes, Member Events, Essential Theory, our Community Lounge, over 100 recorded Awareness Through Movement sessions in our Introductory and Classic Sessions, and much more. What was it you feel you were promised and didn’t receive? Thanks for letting us know.—The Feldenkrais First team. ## Frequently asked questions about Feldenkrais First ### What is Feldenkrais First? Feldenkrais First is an app designed to teach the Feldenkrais Method, focusing on improving coordination, awareness, and physical well-being through guided movement lessons and theoretical explanations. ### What kind of lessons are available on Feldenkrais First? The app offers a curated library of Awareness Through Movement lessons taught by expert teachers, organized by themes, experience level, and hashtags. It also includes self-paced video and audio courses. ### Does Feldenkrais First have ads? Yes, Feldenkrais First contains advertisements to support its free offerings. ### What are the subscription options for Feldenkrais First? Feldenkrais First offers various monthly subscription plans, with prices ranging from $19.99 to $49.99 per month, providing access to premium content and features. ### How often is Feldenkrais First updated? The latest version of Feldenkrais First is 8.259.66, and it was last updated on March 26, 2026. Updates typically occur to introduce new content and features. ### What devices support Feldenkrais First? Feldenkrais First is available on iPhones and iPads, making it accessible for users on Apple mobile devices. ### What is the age rating for Feldenkrais First? Feldenkrais First has an age rating of 9+, indicating it is suitable for users aged 9 and older. ### Can I connect Feldenkrais First to other health apps? The provided information does not specify integrations with other health apps. However, the app focuses on internal practice and community interaction for user growth. ## Version history (last 5 releases) ### 8.279.80 — 2026-08-12 Bug fixes and performance enhancements. ### 8.278.85 — 2026-08-06 Bug fixes and performance enhancements. ### 8.277.108 — 2026-08-05 Bug fixes and performance enhancements. ### 8.275.115 — 2026-07-15 Bug fixes and performance enhancements. ### 8.272.98 — 2026-06-24 Bug fixes and performance enhancements. ## Apps similar to Feldenkrais First | App | Rating | Price | Category | | --- | --- | --- | --- | | [Vajrayana Online](https://appshunter.io/ios/app/vajrayana-online/id6737560652) | 5.0 (3) | Free | Health & Fitness | | [Mindful Glimpses: Wellness](https://appshunter.io/ios/app/mindful-glimpses-wellness/id1635146249) | 4.8 (61) | Free | Health & Fitness | | [ButeykoClinic®](https://appshunter.io/ios/app/buteykoclinic/id6478960199) | 4.7 (3) | Free | Health & Fitness | | [Move with Ease](https://appshunter.io/ios/app/move-with-ease/id6446625198) | — | Free | Health & Fitness | | [Pauseture: Rewire How You Move](https://appshunter.io/ios/app/pauseture-rewire-how-you-move/id6483941228) | 4.9 (36) | Free | Health & Fitness | | [The Breath SOURCE: Breathwork](https://appshunter.io/ios/app/the-breath-source-breathwork/id6444403944) | 4.8 (120) | Free | Health & Fitness | ## Related topics [feldenkrais first](https://appshunter.io/ios/topics/feldenkrais-first) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*